52069 bean con carne south diet phase Recipes

bacon, chopped, lean beef chuck roast, cubed, hamburger , preferably chuck, ground turkey, kidney beans, onions, garlic cloves, canned chilies, chopped (el paso brand), fresh jalapeno chilies, chopped, chipotle chiles, chopped, dry mexican chilies, freshly ground , anaheim if possible, chili peppers (good quality ), paprika, fresh cumin seed, ground, fresh black pepper, ground, tabasco sauce, worcestershire sauce, beer (canadian), tomato paste, stewed tomatoes

dried black beans, braising steak, vegetable oil, onions, chopped, garlic clove, crushed, fresh green chile, seeded and finely chopped, paprika, cumin, coriander, chopped tomatoes, beef stock, dried red chili, crumbled, hot pepper sauce, fresh red bell pepper, seeded and chopped, salt, cilantro (garnish ), cooked rice

ground turkey, onion soup mix, chili powder, red kidney beans, black beans, crushed tomatoes

lean ground beef, onions, diced, celery, diced, green bell pepper, diced, diced tomatoes with green chilies, tomato sauce, chili powder, ground cumin, garlic powder, salt (optional), fresh ground black pepper, dried oregano, red pepper flakes, dried basil, ground cayenne pepper, red kidney beans, chili (or pinto beans)

hamburger, salt, pepper, garlic powder (he wrote 1 large soup spoon), red pepper (he wrote 1 large soup spoon dried ), vegetable oil (he wrote 1 pint cooking oil), kidney beans (he recommends 3 regular size cans joan of ark ), diced tomatoes (he wrote 3 cans hunts tomatoes with chunks), oregano, water, hot sauce (he wrote half of a small bottle of )

stewed tomatoes (14 1/2 oz), tomato sauce (8 oz), kielbasa (i use lowfat turkey blend), onion (chopped ), green pepper (chopped ), chili powder, cumin, cayenne pepper, kidney beans (drained and rinsed )

cooking oil, onion, chopped, garlic cloves, chopped, lean ground beef, tomatoes, cut up, kidney beans, drained (optional), chili powder, oregano, crushed red pepper flakes, salt

pinto beans, diced rotel tomatoes & chilies, onion, diced, beer, ground chuck, chili powder, cumin

beef mince, red kidney beans, mexican style beans (jackel mix by heinz), brown onions, finely chopped, olive oil, tomatoes, diced, tomato paste, garlic, ground cumin, ground coriander, sweet paprika, fresh chili pepper (optional), water, instant bouillon granules, tasty cheese, shredded

chopped onion, chopped fresh garlic, coarsely-ground ground beef, fresh mushrooms, sliced, salt, chili powder, water, ketchup, beef consomme, cornstarch, kidney beans

ground beef, onion, chopped, tomato juice, diced tomatoes (or 1 pint home canned), chili beans, red kidney beans, sugar, salt and pepper, chili powder

beef, cubed, pork, cubed, lamb, cubed, mild italian sausage, hot italian sausage, tomato juice, tomato sauce, onions, chopped, garlic cloves, minced, jalapeno peppers , roasted seeded and chopped, chili powder, cumin, oregano, kidney beans (optional), salt and pepper

dried ancho chiles, venison stew meat or 3 lbs lean beef, andouille sausage, olive oil, ground cumin, dried oregano, cayenne pepper, tabasco sauce, ground red pepper flakes, gumbo file, salt and pepper, mexican tomatoes, diced onion, diced bell pepper, pre soaked dried red kidney beans, dark beer, masa corn flour

extra lean ground beef, onions, chopped (about 1 cup), green pepper, chopped, diced tomatoes, tomato sauce, tomato soup, chili powder, salt, paprika, red cayenne pepper, kidney beans, drained, chili hot beans

beef, coarsely ground, dried pinto bean, tomato paste, onions, chopped, chili powder, cumin, ground, salt

black beans, ground beef, onions, chopped, green pepper, chopped, garlic cloves, minced, salt, pepper, tomato paste, tomato juice (or more ), celery salt, worcestershire sauce, dry mustard, cayenne pepper, cumin, chili powder

olive oil, onions, garlic cloves, stew meat, worcestershire sauce, flour, crushed tomatoes, black beans, kidney beans, chipotle chiles in adobo, beer, beef stock, dried oregano, chili powder, ground black pepper, kosher salt, ground cumin, dark chocolate, crushed corn tortilla chips

water, stew meat, worcestershire sauce, meat tenderizer (optional), seasoning salt, chili powder, ground cumin, cayenne pepper, catsup, onion, green pepper, red beans (drained and rinsed )