Amount Per 1 Serving | |||
Calories | 320.3 Kcal (1341 kJ) | ||
Calories from fat | 108.91 Kcal | ||
% Daily Value* | |||
Total Fat | 12.1g | 19% | |
---|---|---|---|
Cholesterol | 33.11mg | 11% | |
Sodium | 278.26mg | 12% | |
Potassium | 758.25mg | 16% | |
Total Carbs | 34.17g | 11% | |
Sugars | 3.51g | 14% | |
Dietary Fiber | 7.95g | 32% | |
Protein | 18.91g | 38% | |
Vitamin C | 23mg | 38% | |
Vitamin A | 0.3mg | 10% | |
Iron | 9.3mg | 52% | |
Calcium | 64.6mg | 6% |
Amount Per 100 g | |||
Calories | 196.97 Kcal (825 kJ) | ||
Calories from fat | 66.98 Kcal | ||
% Daily Value* | |||
Total Fat | 7.44g | 19% | |
---|---|---|---|
Cholesterol | 20.36mg | 11% | |
Sodium | 171.12mg | 12% | |
Potassium | 466.28mg | 16% | |
Total Carbs | 21.01g | 11% | |
Sugars | 2.16g | 14% | |
Dietary Fiber | 4.89g | 32% | |
Protein | 11.63g | 38% | |
Vitamin C | 14.1mg | 38% | |
Vitamin A | 0.2mg | 10% | |
Iron | 5.7mg | 52% | |
Calcium | 39.7mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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