689 bean chili sodium Recipes

olive oil, beef, cut into 1/2-inch cubes, salt and freshly ground black pepper, red onion, finely diced, garlic, finely chopped, ancho chili powder, pasilla chili powder, ground cumin, dark beer, homemade chicken stock, or canned low-sodium or water, chopped tomatoes, drained and pureed, chipotle pepper puree, honey, cooked or canned black beans, rinsed and drained, fresh lime juice, toasted cumin crema , recipe follows, avocado relish , recipe follows, cumin seed, mexican crema or creme fraiche, salt and freshly ground black pepper, ripe hass avocados, peeled, pitted and diced, red onion, finely diced, jalapeno or serrano chile, finely diced, lime juice, chopped cilantro leaves, salt and pepper

beef top round steak, trimmed, baked corn chips, chopped onion, garlic clove, minced, kidney beans, low-sodium tomatoes, water, diced green chilies, dried basil, crushed, chili powder, beef bouillon granules, ground cumin, black pepper, shredded low-fat cheddar cheese

extra lean ground beef, brown sugar, prepared mustard, onion, chopped, kidney beans, low-sodium tomato juice, salt, black pepper, chili powder

ground chicken breast, onion, green pepper, diced tomatoes, crushed tomatoes, black beans, chili seasoning mix, low sodium chicken broth

boneless chuck roast, trimmed and cut into 1-inch pieces, salt, divided, canola oil, chopped onion (about 2 medium), minced jalapeno peppers (about 2 large), garlic cloves, minced, beer, paprika, ground cumin, tomato paste, fat-free , lower-sodium beef broth, whole peeled tomatoes, drained and chopped, pinto beans, rinsed and drained, sliced radish, avocado, peeled, seeded, and chopped, cilantro leaves, sour cream, lime wedges

great northern beans (or you can soak 1 lb of dried beans), low-sodium low-fat chicken broth, butter, garlic, minced, onion, diced, green chilies, chopped, boneless skinless chicken breasts (cooked & shredded or finely chopped ), ground cumin, dried oregano, black pepper (or 2/3 tsp ground white pepper), cilantro, chopped

great northern beans, drained and rinsed, reduced-sodium fat-free chicken broth, onion, chopped, ground cumin, dried basil, cooked chicken breasts, cubed, uncooked whole wheat elbow macaroni , cooked according to package directions

olive oil, divided, chopped onion, ground cumin, garlic cloves, minced, stemmed dried seeded ancho chiles , torn into 2-inch pieces, fat-free , less-sodium beef broth, diced tomatoes, undrained, boneless chuck roast, trimmed and cut into 2-inch cubes, chopped green bell pepper (about 2 large), cooked kidney beans, salt, freshly ground black pepper, reduced-fat sour cream, chopped fresh cilantro, lime wedges (optional)

spicy chicken sausage, chopped onion (about 2 medium), garlic cloves, minced, boneless venison loin, trimmed and cut into 1/2-inch pieces, tomato paste, fat-free , less-sodium chicken broth, chopped plum tomato (about 2 medium), water, ancho chile powder, kosher salt, ground cumin, no-salt-added black beans, rinsed and drained, crumbled goat cheese, jalapeno pepper slices (optional)

pork shoulder (butt), cut into 1- to 1 1/2-in. chunks, vegetable oil (if pork is lean), thick-cut applewood smoked bacon, chopped, onion, chopped, celery stalks, sliced, dried black beans , cleaned of debris and rinsed, chopped canned chipotle chiles, ground cumin, qt. reduced-sodium chicken broth, whiskey such as jack daniel s, divided, spanish smoked chorizo , quartered lengthwise and thinly sliced crosswise, coarsely chopped flat-leaf parsley, creme fraiche or shredded jack cheese, chopped chives

black beans, sweet onion, chopped, veggie crumbles , i use morningstar, vegetable oil, chili powder, ground cumin, pepper, salt, low sodium chicken broth, rotel tomatoes , original, dark beer, hickory flavored barbecue sauce, brown sugar, tomato paste

olive oil, yellow onion chopped, boneless, skinless chicken thighs cut into small pieces, lean ground chicken, roasted chopped green chilis, ground cumin, dried oregano, cayene pepper, low sodium chicken stock, cannellini beans (great northern), chopped cilantro, shredded cheese, diced onion, sour cream

vegetable oil, jalapeno, minced (with some seeds), red onion, finely diced, red wine vinegar, garlic, minced, low-sodium vegetable or chicken broth, canned crushed roasted tomatoes, chili powder, chinese five-spice powder or ground cinnamon, optional, two 15-oz cans beans (such as kidney and black), rinsed and drained, chopped fresh cilantro, cooked brown rice, shredded extra-sharp cheddar (2 oz)

olive oil, diced onion, salt, ground pepper, ground oregano, ground turkey, chili powder, ground cumin, pumpkin, cannellini beans, low-sodium chicken stock, chipotle chile in adobo, diced, adobo sauce (from the can), fresh parsley or 1 cup fresh cilantro, chopped, honey, lime wedges, brown rice or 4 cups wild rice, cooked

extra-virgin olive oil, minced garlic, diced onion, skinless, boneless chicken breasts, finely chopped, ground cumin, dried oregano, ground white pepper, red pepper flakes, kosher salt and freshly ground pepper, collard greens, stemmed and roughly chopped (about 5 cups), chopped green chiles (fresh or canned ), low-sodium chicken broth, navy beans, drained and rinsed, fresh cilantro, chopped, light sour cream , chopped tomatoes and/or lime wedges, for garnish (optional)

dry red beans, beef chuck, onion, coarsely chopped, olive oil, tomato, diced tomato, beef broth, reduced sodium, oregano, dried, crushed, cumin, bell pepper, red sweet, chopped, cilantro

olive oil, venison shoulder, cut into 1/2-inch cubes, salt and freshly ground pepper, red onion, finely diced, garlic, finely chopped, ancho chile powder, pasilla chile powder, ground cumin, dark beer, homemade chicken stock, or low sodium canned or water, chopped tomatoes, drained and pureed, chipotle pepper puree, honey, cooked or canned black beans, rinsed and drained, fresh lime juice, toasted cumin crema , recipe follows, white cheddar cornbread , recipe follows, cumin seed, creme fraiche or mexican crema, salt and freshly ground pepper, unsalted butter, at room temperature, coarsely ground white cornmeal, all-purpose flour, baking powder, eggs, lightly beaten, salt, buttermilk, grated white cheddar, honey

dried navy beans, low-sodium chicken broth, chopped onion, garlic clove, minced, chopped cooked chicken breast, ground cumin, dried oregano, salt, ground red pepper, chopped green chiles, undrained, shredded reduced-fat monterey jack cheese