86424 bean chili carne beach diet Recipes

lean ground beef, canned tomatoes, kidney beans, chili powder, onion

potatoes, baked and hot, no-bean chili, cheddar cheese, sour cream (optional)

ground beef, refried beans, chili powder, salsa, mexican blend cheese (pre-shredded ), salsa con queso, sour cream, green onion, fritos corn chips , scoops or other tortilla chips, for dipping

ground beef, chopped onions, stalks chopped celery, crushed tomatoes or 5 cups tomato sauce, kidney beans, chili powder, garlic powder, salt, meat tenderizer, hot sauce (optional), pepper

cream cheese, no bean chili (hormel), mozzerella cheese, shredded or sliced, variate on a mix of cheese

onion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping

boneless skinless chicken breast, chopped into 1 inch cubes, onion, chopped, ground cumin (to taste), garlic cloves, minced (or amount to taste), jalapeno pepper, chopped (more if you like it hot), green peppers or 2 yellow peppers, chopped, stalks celery, chopped, salsa verde (with tomatillo), cannellini beans, rinsed and drained, white hominy, salt (to taste), olive oil, yellow tomatoes, chopped (orange or green tomatoes work well too), jicama, chopped into 1 inch cubes (optional), low-sodium low-fat chicken broth, oregano, crushed, fresh cilantro, minced (fresh is best )

extra lean ground beef (less than 10% fat), onion, chopped, reduced-sodium fat-free beef broth, water, diced tomatoes with juice, undrained (no sugar added), shredded cabbage (i use bagged coleslaw salad mix to save time), stalks celery, diced, kidney beans, rinsed and drained (or canneloni or great northern beans, no sugar added), garlic clove, minced, salt & pepper, parmesan cheese, for garnish

olive oil, onion, finely diced, garlic clove, minced, green bell pepper, finely diced, crushed tomatoes, roasted whole buckwheat groats, rinsed and drained (kasha), dry red wine, vegetable broth, kidney beans, chili powder, ground cumin, cilantro, rinsed and tied with string, bay leaf, sliced mushrooms, salt (optional), sour cream (optional), scallions, finely chopped (optional), shredded cheddar cheese (optional)

ground beef round, ground turkey, sweet peppers, jalapeno peppers, onions, olive oil, tomatoes, zucchini, tomato sauce, dark red kidney beans, chili powder (to taste)

tostitos salsa con queso, campbells firehouse beef and bean chili, tortilla chips (more or less if you like )

crescent rolls, no-bean chili (recommended : hormel), diced red onion, sliced black olives, drained, shredded cheddar

ground beef, onion, chopped, garlic minced , or 1/2 tsp garlic powder, tomatoes, tomato paste, cooked pinto or kidney beans, chili powder, salt, pepper, dry parsley (optional), water

beans (15oz), chili powder, cumin, diced tomatoes (16oz), ground turkey, onion, salsa, salt/pepper to taste

ground beef, onion, chopped, crushed tomatoes, spaghetti sauce, kidney beans, chili powder

olive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped

onions, chopped, red bell pepper, chopped, green bell pepper, chopped, olive oil, plus more for browning sausage if needed, links hot italian sausage (use turkey sausage for south beach diet*), cannellini beans , rinsed in cold water until no more foam appears (or use 3 cups cooked ), petite dice tomatoes, dried basil, dried greek oregano, ground fennel, ground pepper, bay leaves, homemade chicken stock (or use 2 cans chicken broth and add a little water to make 4 cups), freshly grated parmesan cheese , for serving