85489 bean chili beach phase Recipes

kraft macaroni and cheese, no-bean chili, frozen tater tots, hot dogs, sliced (you can also use kielbasa), shredded cheddar cheese

ground beef, refried beans, chili powder, salsa, mexican blend cheese (pre-shredded ), salsa con queso, sour cream, green onion, fritos corn chips , scoops or other tortilla chips, for dipping

onion, diced, garlic clove, minced, green pepper, diced, butter, ground beef, tomatoes, canned kidney beans, chili powder, sugar, salt

velveeta cheese, no-bean chili, green bell pepper, seeded and chopped

cream cheese, no bean chili (hormel), mozzerella cheese, shredded or sliced, variate on a mix of cheese

ground beef, onion, chopped, chili beans or 1 can hot (for a spicy version), stewed tomatoes, chili powder or 2 cans rotel tomatoes (or 1 of each), salt and pepper, diced green chilis (for a spicy version) (optional)

extra lean ground beef or 2 lbs chili-style ground beef, crushed tomatoes or 29 oz tomato sauce, black beans, with liquid, chili beans or 29 oz pinto beans, with liquid, purple onion, diced, celery, diced, green chilies, tomatoes, diced, ground cumin, chili powder, black pepper, salt, water

refried beans, chili with beans (i used beans) or 2 (16 oz) cans without beans (i used beans), cream cheese, softened, scallion, chopped, diced green chilies (original recipe says to your taste. the entire can worked just right for me), salsa (i used medium heat and chunky, original recipe says hot or mild), shredded monterey jack cheese, shredded mild cheddar cheese

ground beef round, ground turkey, sweet peppers, jalapeno peppers, onions, olive oil, tomatoes, zucchini, tomato sauce, dark red kidney beans, chili powder (to taste)

tostitos salsa con queso, campbells firehouse beef and bean chili, tortilla chips (more or less if you like )

crescent rolls, no-bean chili (recommended : hormel), diced red onion, sliced black olives, drained, shredded cheddar

ground beef, onion, chopped, garlic minced , or 1/2 tsp garlic powder, tomatoes, tomato paste, cooked pinto or kidney beans, chili powder, salt, pepper, dry parsley (optional), water

beans (15oz), chili powder, cumin, diced tomatoes (16oz), ground turkey, onion, salsa, salt/pepper to taste

ground beef, onion, chopped, crushed tomatoes, spaghetti sauce, kidney beans, chili powder

extra virgin olive oil, onion, minced, stalks celery, minced, garlic cloves, minced, dried basil, dried oregano, red pepper flakes, white mushrooms, trimmed and quarted (about 6 medium), summer squash, diced, lima beans, rinsed and drained, no-salt-added diced tomatoes , with juices, tomato sauce, water

eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground

extra virgin olive oil (see note below if following oil-free protocol) or 1 tsp extra virgin coconut oil (see note below if following oil-free protocol), extra lean ground beef, onion, finely chopped, tomato, quartered, garlic cloves, quartered, garlic powder, onion powder, chili powder, oregano, cayenne pepper, sea salt, pepper

oil, garlic cloves, minced, veggie ground round (mince meat substitution), marmite (yeast extract), red bell pepper, grated or chopped, green bell pepper, grated or chopped, passata (tomato sauce), white vinegar, tomato paste, liquid smoke (optional), chili beans (kidney beans in chili sauce), black beans (or chili beans), nutritional yeast, paprika (sweet chili powder), chili powder (to taste), cayenne, to taste (i use 1/4 tsp), cornflour, oregano, onion powder, unsweetened cocoa powder, brown sugar, cumin (or to taste), coriander, garlic powder, cinnamon, salt and pepper, to taste