189 bean cheese quesadillas tortillas Recipes

sour cream, minced fresh cilantro, lime juice, carton refrigerated fully cooked barbecued shredded beef, flour tortillas (8 inches), refried beans, shredded mexican cheese blend, shredded lettuce, chopped fresh tomatoes , optional

sour cream, minced fresh cilantro, lime juice, carton (18 oz) refrigerated fully cooked barbecued shredded beef, flour tortillas (8 inches), refried beans, shredded mexican cheese blend, shredded lettuce, chopped fresh tomatoes , optional

count flour tortillas, chicken breast (cooked and shredded ), chopped green chilies, goya black bean soup (drained and rinsed ), sliced mushrooms (crumbled, not too small), yellow onion (chopped ), chunky salsa, shredded mexican cheese (depending on how cheesy you like it), butter

carrots, zucchini, onion, tomatoes, garlic clove, corn, drained and rinse, black beans, drained and rinsed, fresh cilantro, finely chopped, low-fat cheddar cheese, grated, whole wheat tortillas, plain nonfat yogurt, canola oil

boneless skinless chicken breast, diced, chicken broth (or oxo, boullion, etc.), bell pepper, sliced (red, yellow , orange or green), onion, sliced, garlic clove, minced, salsa, taco seasoning, fat-free refried beans, light cheese, shredded, whole wheat tortillas

condensed bean with bacon soup, flour tortilla, turkey hot dog, shredded cheddar cheese

boneless skinless chicken breasts, cubed, oil, salt, pepper, cumin, chili pepper flakes, bell peppers, sliced, white onion, minced, mexican rotel, cilantro, kirby brand black beans, corn (canned or fresh ), flour tortillas, shredded mexican blend cheese, shredded lettuce, tomatoes, diced, sour cream, salsa

whole wheat tortillas, oil, shredded mexican cheese, raw jicama , cut into 24 julienne sticks, sweet red pepper , cut into 24 julienne sticks, chopped fresh spinach, cooked chicken breasts, black beans, drained, simply potatoes traditional mashed potatoes, sour cream, chili pepper, cumin, taco seasoning, lime juice

baby spinach , salad, mexican blend cheese, pre-shredded, tortillas, butter, chili powder, sour cream, to serve, salsa, to serve (i used white corn and black bean salsa)

sweet potatoes , scrubbed, tomato flavored tortillas, shredded sharp cheddar cheese, divided, black beans, rinsed and drained, divided, salsa (optional)

sweet potatoes , scrubbed, tomato flavored tortillas, shredded sharp cheddar cheese, divided, black beans, rinsed and drained, divided, salsa (optional)

chicken breasts, diced, bell peppers, diced, onion, diced, black beans, drained and rinsed, garlic and herb seasoning, sea salt, fresh cilantro, chopped, flour tortillas, mozzarella cheese, grated, olive oil (as needed), season salt (to taste)

salsa, prepared, whole wheat tortillas, fresh lime juice, canned corn, drained, low-fat monterey jack cheese, salt, pepper, onion, finely chopped, green bell pepper, finely chopped, red bell pepper, finely chopped, olive oil, green chilies, diced & drained, stewed tomatoes, diced finely, black beans, rinsed & drained

chicken breast tenders, sliced mushrooms, whole wheat tortillas, canned fat-free refried beans, shredded reduced-fat mexican cheese blend, prepared salsa

refried beans, chipotle chilies in adobo sauce, finely chopped, adobo sauce (more or less to taste), flour tortillas, olive oil, yellow onion, thinly sliced, green bell peppers, cored and thinly sliced, sliced white button mushrooms, garlic, minced, spicy italian turkey or chicken sausages, cut into thin rounds, shredded pepper jack cheese, divided, sliced black olives, divided

chipotle peppers in adobo sauce, minced, lime, juiced, sour cream, ears white corn on the cob, olive oil, jalapeno, seeded and minced, red onion, diced, black beans, roma tomatoes, diced, diced roasted red bell peppers, sea salt, freshly ground black pepper, ground cumin, freshly chopped cilantro leaves, divided, jack cheese, shredded, cheddar, shredded, flour tortillas, sliced scallions

mixed salad greens, frozen veggie burgers , patties (black bean), sliced tomatoes, sliced cucumber, green onions, sliced, corn, drained, chopped fresh cilantro, mexican blend cheese, shredded, store bought guacamole, sour cream, salsa, good quality ranch dressing, corn tortillas, sliced into thin strips, oil (for frying ), ground cumin, garlic salt, burrito-size flour tortillas

avocado, peeled and diced, juice of 1 lemon, minced garlic, salt and pepper, flour tortillas, black bean puree, monterey jack cheese, olive oil, prepared salsa, sour cream