220670 bean cheese empana Recipes
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olive oil, onion, chopped (about 2 1/2 cups) and18 Moreolive oil, onion, chopped (about 2 1/2 cups), garlic, minced or pressed, fresh green chili, minced, paprika, ground cumin, dried thyme, stalks celery, diced, bell pepper, seeded and diced, water or 3 cups vegetable stock, plus, water or 3 tbsp vegetable stock, fresh sliced okra or 2 cups frozen sliced okra, cooked black-eyed peas (15-oz. can), cooked white beans (15-oz. can), brown sugar, chopped fresh tomatoes, cornmeal, minced fresh parsley, fresh lemon juice, salt & fresh ground pepper30 min, 20 ingredients
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sausage, water (if using fresh sausage), olive oil and8 Moresausage, water (if using fresh sausage), olive oil, bell peppers, any color, seeded and cut into strips, yellow onion, chopped, garlic clove, minced, white beans, rinsed and drained, red beans, rinsed and drained, diced tomatoes , with their juice, dry red wine, salt and pepper6 hour 20 min, 11 ingredients
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olive oil, onion, chopped, chopped carrot and13 Moreolive oil, onion, chopped, chopped carrot, chopped rutabaga, chopped parsnip, kidney bean, paprika, ground cumin, flour, vegetable broth, whole wheat flour, butter or 2 tbsp margarine, sesame seeds, blanched almond, chopped, shredded cheddar cheese, salt and pepper55 min, 16 ingredients
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olive oil, red capsicums, diced (chunky) and15 Moreolive oil, red capsicums, diced (chunky), red chilies, sliced finely, onions, diced finely, stalks celery, finely diced, carrot, diced finely, leeks , white section, halved through the centre then sliced finely, garlic cloves, minced, bay leaf, thyme, fennel seed, fenugreek seeds, sweet smoked paprika, butter beans, drained, red kidney beans, drained, diced tomatoes, tomato paste1 hour 5 min, 17 ingredients
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hickory smoked-thick sliced bacon, diced celery and8 Morehickory smoked-thick sliced bacon, diced celery, diced red onion, diced carrot, garlic cloves, minced, dried thyme, salt and pepper, great northern beans, rinsed and drained, pinto beans, rinsed and drained, chicken broth50 min, 10 ingredients
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Bean Dip - Pantry Friendly, Healthy & Easygarbanzo beans (about 2 cups, low sodium variety, aka chi... and2 Moregarbanzo beans (about 2 cups, low sodium variety, aka chickpeas), fat-free refried beans (about 2 cups, aka pinto beans), tomatoes (about 2 cups, diced mexican seasoned variety)6 min, 3 ingredients
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Bean Chili (Meat- and Sugar-Free)olive oil, onion, chopped, stalks celery and8 Moreolive oil, onion, chopped, stalks celery, garlic clove, chopped, green pepper, chopped, kidney beans, mixed beans (chick peas, kidney, black-eyed), tomato paste, chili powder, oregano, garlic powder , as desired1 hour 20 min, 11 ingredients
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Hot Bean Thread Noodlebean thread noodles, oil, scallions, chopped and8 Morebean thread noodles, oil, scallions, chopped, garlic, finely chopped, ground beef, shredded carrots, chicken stock, chili bean sauce, chili powder (dried chiles, not the mexican spice), soy sauce, sesame oil30 min, 11 ingredients
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Cheese Brat Stewbratwurst, cooked and cut into 1/2-inch pieces and5 Morebratwurst, cooked and cut into 1/2-inch pieces, potatoes, peeled, cooked, and cubed, cut green beans, drained, condensed fat-free cream of mushroom soup, cheddar cheese, shredded, onion, chopped1 hour 10 min, 6 ingredients
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Crunchy Cold Bean Sprout Saladbean sprouts, soy sauce, vinegar (i use white ), sugar and4 Morebean sprouts, soy sauce, vinegar (i use white ), sugar, sesame oil, fresh green beans, trimmed ,cut into diagonal strips 1 inch long, panir or 160 g firm tofu, cut into matchsticks, green bell pepper , julienned40 min, 8 ingredients
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Bean, Lentil and Tomato Chowderolive oil, onion, diced, garlic cloves, carrots, diced and12 Moreolive oil, onion, diced, garlic cloves, carrots, diced, red lentils or 1/2 cup green lentil, soaked 1 hr, diced tomatoes, tomato paste, chicken broth (or homemade or veggie stock), beef broth (or veggie), pepper, salt, fresh oregano, kidney beans, rinsed, pinto beans, rinsed, worcestershire sauce, balsamic vinegar5 hour 15 min, 16 ingredients
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