220670 bean cheese empana Recipes

black beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes, drained slightly, rotel tomatoes, drained slightly, corn, drained, red onion, chopped, green pepper, chopped, garlic salt, fat free italian dressing

cp corn, cp chickpeas, cp kidney beans, cp onion, cp string beans, olive oil, cp vinegar

pinto beans, no-salt-added chicken broth (low or no-salt), ham hock, onion, chopped (1 small onion), bell pepper, chopped, garlic cloves, minced, tomato sauce, black pepper, ground red pepper, bay leaf, cumin, salt

ground beef, pork and beans, onion (chopped ), green pepper (diced ), barbecue sauce, catsup, brown sugar (packed), mustard powder

oil, onions, chopped, dried oregano, salt, beans , such as kidney, rinsed and drained (optional), shredded cheddar cheese (or monterey and colby), tomato sauce, chili powder, corn tortillas or 8 flour tortillas

onion, chopped, green bell pepper, chopped, garlic cloves, minced or 1/4 tsp garlic powder, red kidney beans, undrained, pinto beans, undrained, diced tomatoes, undrained, tomato sauce, chili powder, black pepper, prepared mustard, hot sauce, yellow cornmeal, all-purpose flour, baking powder, salt, sugar, milk, eggs, beaten, vegetable oil, cream-style corn

beans , yellow eyed or 2 cups navy or 2 cups peas, water, sweet onion, peeled, brown sugar, coarse sea salt, dry mustard, black pepper , fresh grind, molasses, dark, maple syrup , pure, bacon , slices hickory smoked or 1/2 lb brown sugar or 1/2 lb maple or 1/2 lb pepper , diced

olive oil, lardons or 120 g streaky bacon, onion, garlic clove, stalk celery, carrot, chopped tomatoes, chicken stock (i use a cube), rinsed butter beans or 400 g haricot beans, basil

bean soup mix (i use bob s red mill 13 , 29 oz bag), low sodium vegetable broth, olive oil, onion, chopped, garlic clove, chopped, celery ribs, thinly sliced, carrots, thinly sliced, diced tomatoes, undrained, lemon juice (about 2 lemons worth), bay leaves, tabasco sauce, oregano, chili powder, ground thyme, cayenne pepper, ground black pepper, salt

oil, bacon, diced, four-bean mix (or mix of beans of your choice), salad onion, finely chopped, garlic, minced, red wine vinegar, olive oil, chopped fresh parsley, salt & freshly ground black pepper

bean soup mix (2 cups of 13 ), water, ham, cooked & diced, leeks, sliced (white part only ), garlic cloves, minced, carrots, chopped (or 8 baby carrots cut in thirds), stalks celery, sliced, basil, thyme, worcestershire sauce, salt, pepper, water (*or substitute some broth for part of the . i always keep some herb and garlic broth-aigo bouido in the freezer an)

chipotle chile in adobo, seeded and minced, jalapeno, seeded and minced, garlic cloves, minced, cumin, red pepper flakes, lime , juice of, orange zest, fresh cilantro or 1/4 cup fresh parsley, chopped, scallions, sliced, salsa (hot or mild ), celery , sliced lengthwise the cross wise, red bell pepper, diced, black beans, rinsed and drained, pinto beans, rinsed and drained, chickpeas, rinsed and drained, creamed corn , un-drained, black olives, rinsed and drained

chickpeas, drained (garbanzo beans), whole kernel corn, drained, black beans, drained (i also rinse mine), rotel , do not drain (2 cans lime and cilantro and 1 can extra hot), diced avocados (depends on how much you like avocado!), powdered italian salad dressing mix , prepared according to package (i use kroger brand and prepare it with olive oil and balsamic vinegar), basil (to taste), oregano (to taste)

kidney beans (2oz cooked weight), chickpeas (1oz cooked weight), cannellini beans (1oz cooked weight), onion, chopped, garlic, crushed, olive oil, courgette, chopped, stalk celery, chopped, salt and pepper, chopped tomatoes, oregano, tblsp porridge oats, sunflower seeds, spinach, steamed

beans, (pork & beans, 3 cans), hot dogs , cut into 1-inch pieces, ketchup, onion, chopped, molasses, prepared mustard

lean ground beef, onion, chopped, cream of mushroom soup, milk, brown gravy mix, garlic powder, black pepper, green beans, drained, frozen frozen tater tots, grated cheddar cheese

diced tomatoes, undrained, kidney beans, drained and rinsed, black beans, drained and rinsed, reduced-sodium fat-free chicken broth, bulgur, garlic, minced, ground ancho chili pepper, cumin, paprika, salt

beans (a variety of your favorites, e.g. navy, garbonzo, kidney, white, black, etc), sliced bacon, molasses, brown sugar, mustard, white vinegar (or more to taste), diced onion