88 bean casserole seed Recipes
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cooked brown rice, canned black beans, rinsed and drained and13 Morecooked brown rice, canned black beans, rinsed and drained, olive oil, garlic, pressed, whole onion, sliced, whole green bell pepper, sliced, whole red bell pepper, sliced, whole yellow bell pepper, sliced, whole tomatoes, diced, mushroom, sliced, fresh parsley, chopped, celery seed, ground cumin, shredded cheddar cheese, parmesan cheese1 hour 30 min, 15 ingredients
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cumin seeds, olive oil, onions, finely chopped and9 Morecumin seeds, olive oil, onions, finely chopped, garlic cloves, minced, carrots, scraped and chopped, jalapeno pepper, seeded and finely chopped, tomatoes, undrained, frozen corn, zucchini, diced, penne , cooked al dente, red kidney beans, rinsed and drained, sharp cheddar cheese, shredded55 min, 12 ingredients
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olive oil, divided, onion, chopped, garlic cloves, minced and15 Moreolive oil, divided, onion, chopped, garlic cloves, minced, jalapeno pepper, minced, chili powder, cumin, ground black pepper, veggie crumbles (such as lightlife smart ground), baked corn tortilla chips, pinto beans, rinsed and drained, fresh lime juice, tomatoes, chopped seeded (or use canned , diced tomatoes), fresh cilantro, minced, salt, monterey jack cheese, shredded, nonfat sour cream, green onions, chopped, ripe olives, sliced28 min, 18 ingredients
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olive oil, divided, chopped onion, garlic cloves, minced and15 Moreolive oil, divided, chopped onion, garlic cloves, minced, jalapeno pepper, minced, chili powder, ground cumin, freshly ground black pepper, meatless fat-free crumbles (such as lightlife smart ground), baked tortilla chips, pinto beans, rinsed and drained, fresh lime juice, chopped seeded plum tomato, minced fresh cilantro, shredded monterey jack cheese, fat-free sour cream, chopped green onions, sliced ripe olives18 ingredients
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ground beef or 1 lb ground turkey and9 Moreground beef or 1 lb ground turkey, red onion , chopped reserve 1/4 for later use, jalapeno pepper, chopped and seeded (to your own heat level), garlic clove, chopped, black beans, drained, pace picante sauce, taco seasoning mix, drops hot sauce (optional) or 2 -3 dashes ground red pepper, if more heat is desired (optional), shredded mexican cheese , reserve 1/4 package for later use, crushed tortilla chips , preferably jalapeno peppers flavored59 min, 10 ingredients
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ground beef , use perfectly seasoned taco meat, perfectly... and6 Moreground beef , use perfectly seasoned taco meat, perfectly seasoned taco meat, tomato puree, black beans, drained, green bell peppers, thinly sliced, jalapeno, seeded and thinly sliced, pasta , cooked about 3/4 done, cheddar cheese, shredded45 min, 7 ingredients
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Mexican Bean & Corn Casseroledried pinto bean, soaked, garlic clove, cumin seed, water and15 Moredried pinto bean, soaked, garlic clove, cumin seed, water, extra virgin olive oil, onion, chopped, sea salt, garlic clove, minced, red bell peppers or 1/2 green bell pepper, chopped, chopped zucchini or 1 cup shredded green cabbage, ground cumin, oregano, organic tomato sauce, water, water, sea salt, extra virgin olive oil (or butter), polenta, parmesan cheese (optional)21 min, 19 ingredients
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Black-Bean Enchilada Casseroleshredded reduced-fat monterey jack cheese, divided and11 Moreshredded reduced-fat monterey jack cheese, divided, cooked brown basmati rice or long-grain rice, fat-free sour cream, chopped fresh cilantro, chopped green onions, ground cumin, chili powder, black beans, rinsed and drained, jalapeno pepper, seeded and chopped, red enchilada sauce, corn tortillas12 ingredients
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Black Bean & Tortilla Casserolegarlic cloves, minced, onion, chopped and11 Moregarlic cloves, minced, onion, chopped, green onion, chopped, tomato, chopped, jalapeno , seeds removed, minced, cumin powder, tomato sauce (2 - 8 oz cans), black beans, rinsed and drained, cilantro, chopped, salt & pepper, corn tortillas, soft, low-fat cheddar cheese, shredded, fat free sour cream45 min, 13 ingredients
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Sausages With Casserole of Pumpkin, Sage and Butter Beanslight olive oil, sausages, unsalted butter and9 Morelight olive oil, sausages, unsalted butter, pumpkin or 1 1/2 lbs butternut squash, seeded and cut into 1/2in dice, onion, finely sliced, garlic clove, crushed, sage, freshly chopped, dijon mustard, chicken stock, butter beans, drained and rinsed, black pepper, parsley, freshly chopped55 min, 12 ingredients
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Beef Teriyaki Casserolesalt, green beans, trimmed and cut into 1-inch lengths and12 Moresalt, green beans, trimmed and cut into 1-inch lengths, red bell peppers, stemmed, seeded, and sliced into 1/4-inch-thick strips, grain white rice, sirloin steaks, tips cut into 1-inch chunks, vegetable oil, soy sauce, mirin, sugar, cornstarch, fresh ginger, 4 inch piece peeled and grated fine, garlic cloves, minced or pressed through a garlic press, scallions, white and light green parts minced and dark green parts sliced thin, sesame seeds , toasted in a dry skillet over medium heat until golden and fragrant about 7 minutes55 min, 14 ingredients
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Southwest Potato Casserolesimply potatoes diced potatoes with onion and17 Moresimply potatoes diced potatoes with onion, tuna, drained and flaked (you could make this vegetarian or use cooked chicken, cooked ground beef, or cooked sausage), red bell pepper, seeded and diced, corn, drained, black beans, rinsed and drained, diced green chilies, pickled jalapeno pepper, chopped (to make it spicier, you can use fresh jalapenos or canned chopped jalapenos), colby-monterey jack cheese, shredded (2 for filling, 1 to top ), sour cream, salsa, drained (i used pace chunky mild salsa), cilantro, minced, garlic cloves, minced, ground cumin, salt , to taste, tomato, seeded and chopped, green onions, sliced, sour cream, to serve, hot sauce, to serve (we like tapatio)1 hour , 18 ingredients
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Eggplant (Aubergine) Casserolevegetable oil, vegetable oil, cumin seeds and12 Morevegetable oil, vegetable oil, cumin seeds, fennel seeds (optional), whole black peppercorn, cracked, onions, sliced, garlic cloves, thickly sliced, dry mustard, crushed red pepper flakes, turmeric or 1 tsp curry powder, eggplant , cut into 2x1/2-inch pieces, italian-style stewed tomatoes, coarsely chopped, white kidney beans, rinsed and drained, grated fontina cheese, cilantro, garnish (optional)35 min, 15 ingredients
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Kittencal's Spicy Mexi Sausage and Rice Casserolehot italian sausages, casings removed and13 Morehot italian sausages, casings removed, crushed red pepper flakes (optional and to taste, add in for more heat), onion, chopped, green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped (optional), garlic cloves, finely chopped, black beans, drained, taco seasoning mix (can use 1 package or as desired), diced tomatoes with juice (do not drain add the juice in also), chicken broth, white long grain uncooked rice, salt (or to taste, i use seasoned ), fresh ground black pepper (to taste), shredded cheddar cheese (optional and use amount desired)26 min, 14 ingredients
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Shoe Peg Casseroleshoe peg corn, french style green beans, drained and9 Moreshoe peg corn, french style green beans, drained, onion, chopped fine, sharp cheddar cheese, grated, cream of celery soup, sour cream, celery, chopped fine, green bell pepper, seeded and chopped fine, roll ritz cracker, crushed, almonds , slivered, margarine, melted1 hour 5 min, 11 ingredients
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Southwest Casseroleuncooked brown rice, uncooked wild rice, vegetable broth and12 Moreuncooked brown rice, uncooked wild rice, vegetable broth, diced tomatoes, drained, black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, finely chopped, onion, finely chopped, green onions, chopped, jalapeno pepper, seeded and chopped, garlic cloves, minced, ground cumin, cayenne pepper, pepper, shredded reduced-fat mexican cheese blend1 hour 10 min, 15 ingredients
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Butterbean Casserolebutter beans,rinsed with cold water and drained again and18 Morebutter beans,rinsed with cold water and drained again, vidalia or sweet type onion, chopped small, chopped celery (strings removed), sweet red or green bell pepper, seeded, chopped, garlic, crushed, peeled, finely chopped (optional), butter, melted, more if desired, bacon drippings (optional), sauce, plain tomato sauce, granulated sugar , to taste, table salt , to taste, black pepper, paprika (optional), grated sharp cheddar cheese, ritz crackers or ritz cheese crackers, crumbled, butter, melted, for drizzling on top, spray with butter spray45 min, 19 ingredients
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Creole Beef Casserolebeef chuck roast, potatoes, peeled and11 Morebeef chuck roast, potatoes, peeled, tomatoes (either fresh or canned), onion, peeled and sliced, green bell pepper, seeded and sliced, green beans, corn (canned is fine ), carrots, peeled and sliced, salt and pepper, to taste, water or stock or broth, flour, worcestershire sauce, parsley18 min, 13 ingredients
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