206 bean casserole cheese water Recipes

olive oil (or other oil, is healthy, esp. extra virgin), flour, tomato paste, water, garlic cloves (minced or pressed ), onion, chopped, salt, oregano, powdered red chilies (i use mild , this is not the same as chili powder), black beans (or pinto), carton low fat cottage cheese, monterey jack cheese, shredded, dozen corn tortilla, sliced black olives, light sour cream

water, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)

olive oil, water, onion, chopped, garlic cloves, minced, fresh mushrooms, sliced, green bell peppers, chopped, uncooked rice, kidney beans, undrained, whole canned tomatoes, undrained, lowfat mozzarella cheese, drops red pepper sauce (optional)

water, green beans, chopped, extra-virgin olive oil, onion, chopped fine, ground turkey, salt and ground black pepper to taste, garlic, minced, chopped fresh basil, chopped fresh thyme, frozen peas, mushrooms, chopped, zucchini, chopped, crushed tomatoes, shredded mozzarella cheese, freshly grated parmesan cheese

bean sprouts, water chestnuts, sliced, celery, chopped, cream of mushroom soup, cream of chicken soup, onion, sliced thin, grated cheese, butter, melted, bread crumbs, salt & pepper

water, prepared stuffing (whatever flavor you have in the pantry ), cream soup (whatever you have!), cooked chicken (whatever you have in the fridge) or 1 lb cooked beef (whatever you have in the fridge) or 1 lb cooked pork (whatever you have in the fridge) or 1 lb cooked beans (whatever you have in the fridge), mixed vegetables (again , whatever you have, already cooked preferably), milk, cheese, shredded (whatever you have in the fridge)

water, salt, cayenne pepper, cornmeal, ground beef, onion, chopped, green pepper, chopped, garlic cloves, minced, kidney beans, rinsed and drained, enchilada sauce, chopped green chilies, sliced ripe olives, drained, chili powder, minced fresh cilantro, shredded cheddar cheese

chow mein-style vegetables, french-style green beans, peas, cut asparagus, sliced water chestnuts, sliced almonds, hard-boiled eggs, fresh minced garlic, cheddar cheese, grated (or more if desired), cream of mushroom soup, undiluted, crushed saltine crackers (or 1 stack crushed), butter or 1/2 cup margarine, melted, french fried onion rings

water, instant rice, chopped cooked chicken, sliced mushrooms, drained, french-cut green beans, drained, condensed cream of chicken soup, stalks celery, chopped, sour cream, mayonnaise, chopped onion, chopped garlic, salt-free garlic and herb seasoning blend (such as mrs. dash), salt, ground black pepper, monosodium glutamate (such as ac cent) (optional), red pepper flakes, shredded mozzarella cheese, crushed potato chips

water, salsa, taco seasoning, boneless skinless chicken breasts or 1 1/2-2 lbs hamburger, instant rice, black beans, corn, shredded cheese, green onion (optional)

water, black beans, drained, red kidney beans, drained, vegetable oil or 1 tsp cooking spray, sliced onions, sliced zucchini , on the thin side but not so thin they fall apart when cooked, juillened red and yellow sweet bell peppers, poblano chiles, sliced into rings, garlic, minced, whole kernel corn, fresh or frozen and thawed, cumin, red pepper flakes, flour tortillas or 5 fresh corn tortillas, green taco sauce , like tomatillo, shredded jalapeno jack cheese or 2 cups regular monterey jack cheese

water, salt, couscous uncooked, black beans well drained, no salt added whole kernel corn drained, canned sliced water chestnuts drained, roasted red peppers water drained and cut into strips, minced green onions, minced pickled jalapeno peppers, ricotta cheese, balsamic vinegar, sesame oil, ground cumin, vegetable cooking spray, fresh spinach leaves

water, chicken bouillon granule (or less ), frozen cut green beans, chopped onion, sliced fresh mushrooms, chopped celery, fresh minced garlic (can use less ), dill weed, salt, to taste (i use 2 tsp seasoned salt ), black pepper, cornstarch, half-and-half cream or 1 1/2 cups milk, shredded swiss cheese or 1 cup cheddar cheese, grated parmesan cheese, mayonnaise (not salad dressing), noodles, cooked and drained, tuna, drained and flaked, dry breadcrumbs, melted butter

water, salt, cayenne pepper, cornmeal, ground beef, onion, chopped, green pepper, chopped, garlic cloves, minced, kidney beans, rinsed and drained, enchilada sauce, diced green chilies, sliced ripe olives, chili powder, fresh cilantro, minced, shredded cheddar cheese

water, chicken bouillon granule, frozen green beans, chopped onion, sliced fresh mushrooms, chopped celery, garlic, minced, dill weed, salt, pepper, cornstarch, milk, shredded swiss cheese, mayonnaise, noodles, cooked and drained, tuna, drained and flaked, dry breadcrumbs, butter or 1 tsp margarine

water, salt, quick-cooking grits, uncooked, eggs, lightly beaten, minced reduced-fat, low-salt ham, sliced green onions, no-salt-added pinto beans, drained, no-salt-added salsa, divided, vegetable cooking spray, minced fresh cilantro, pepper, shredded reduced-fat monterey jack cheese, tomato slices (optional), fresh cilantro sprigs (optional)

water, black beans, drained, sliced onion (about 2 large), sliced zucchini (about 2 medium), julienne-cut red bell pepper (about 2 medium), garlic cloves, minced, frozen whole-kernel corn, thawed, ground cumin, ground red pepper, flour tortillas, green taco sauce, shredded monterey jack cheese

water, wild rice, chicken breasts, boneless and skinless, extra virgin olive oil, leeks, chopped and rinsed, mushrooms, sliced, dry sherry, all-purpose flour, low-fat milk, parmesan cheese, grated, reduced-fat sour cream, flat leaf parsley, chopped, salt, fresh ground pepper, frozen french-cut green beans, sliced almonds