85484 bean brownies low sat low low Recipes

red kidney beans, cut green beans, wax beans, chopped red onion, chopped green bell pepper, chopped red bell pepper, salt (or to taste), garlic powder, onion powder, black pepper (or to taste), red wine vinegar, apple cider vinegar, raspberry vinegar, splenda sugar substitute (or to taste)

olive oil, fresh salsa, refried black beans, black beans, drained, low sodium chicken broth, sour cream (optional), fresh cilantro, roughly chopped

brownie mix, egg, cold water, individually wrapped caramels , unwrapped, evaporated milk, cream cheese, softened, white sugar, vanilla extract, eggs, chocolate fudge topping

brownie mix, eggs, canola oil, water, white cake mix, canola oil, water, egg whites

brownie mix, vegetable oil, water, eggs, marshmallows, semisweet chocolate chips, peanut butter, butter, crispy rice cereal

brownie mix, vegetable oil, water, eggs, mint chocolate chip ice cream , or as needed, sweetened condensed milk, semi-sweet chocolate chips

brownie mix, vegetable oil, water, eggs, flat-bottomed wafer ice cream cones

fresh green beans, trimmed, low sodium soy sauce, miso paste, red pepper flakes, garlic, minced, grated fresh ginger root, sesame seeds, toasted

olive oil, onion, cut into small dice, carrots, peeled and sliced 1/4-inch thick, celery stalks, sliced 1/4-inch thick, bell pepper (red or yellow), stemmed, seeded and cut into medium dice, all-purpose potatoes, unpeeled and cut into medium dice, petite diced tomatoes, cannellini or other white beans, undrained, low-sodium chicken broth in can or carton, loosely packed baby spinach, frozen green peas, salt and ground black pepper, prepared pesto (found in grocer s refrigerated section)

brownie mix, peanut butter chips, butter, sweetened condensed milk

brownie mix, egg whites, brown sugar, vanilla extract, chopped walnuts

black beans, undrained, low-sodium soy sauce, gingerroot, peeled and grated, orange zest, crushed red pepper, garlic, minced

olive oil, divided, onion, chopped, divided, brown rice, kosher salt, coarsely chopped fresh cilantro, divided, freshly ground black pepper, ground coriander, ground cumin, black beans, rinsed, low-sodium vegetable broth or water, red jalapenos or fresno or holland chiles, stemmed, halved, seeded, garlic clove, chopped peeled ginger, grated lime zest, fresh lime juice, avocado, halved, pitted, chopped, crumbled cotija cheese or feta, lime wedges (for serving)

olive oil, divided, plus more for drizzling, fresh mexican chorizo or italian sausage links, onion, thinly sliced, garlic cloves, finely chopped, thyme, cannellini (white kidney) beans, rinsed, low-sodium chicken broth, kosher salt , freshly ground pepper, baby spinach (about 10 cups), smoked paprika (optional)

whole pinto beans (drained ), low sodium chicken stock (enough to cover beans), extra-virgin olive oil, onion, diced, jalapeno pepper, chopped, garlic, chopped, bay leaf, kosher salt and freshly ground black pepper (to taste)

picante sauce or salsa, salt-free tomato sauce, corn tortillas, bean mixture reserved from black bean chili, low-fat monterey jack cheese with jalapeno peppers, shredded, peeled and chopped tomatillos, seeded, chopped jalapeno pepper, chopped onion, chopped fresh cilantro, salt, garlic clove, ripe peeled avocado, seeded and mashed, fresh lime juice

olive oil-flavored vegetable cooking spray, olive oil, chopped tomato, chopped green pepper, chopped onion, seeded, chopped jalapeno pepper, minced chopped garlic, spicy black beans, canned low-sodium chicken broth, undiluted, red wine vinegar, salt, ground cumin, cooked long-grain rice (cooked without salt or fat)