59640 bean bone healthy Recipes

  • Bean and Bacon Soup
    beans, dried and soaked see note and
    11 More
    beans, dried and soaked see note, bacon, ends and pieces,chopped fine, onions, chopped, stalks celery, chopped, carrots, peel and diced, plum tomato, diced, stock or 1 gallon water, smoked ham hock, bay leaf, thyme, leaf, salt and pepper, to taste, smoked sausage, sliced (optional)
    2 hour 30 min, 12 ingredients
  • Bean Dip
    bean with bacon soup, sour cream and
    2 More
    bean with bacon soup, sour cream, four-cheese mexican blend cheese, cayenne powder (optional)
    15 min, 4 ingredients
  • Bean Sprout Salad (Dow Ngah)
    bean sprouts, carrot, grated, green onions, chopped and
    3 More
    bean sprouts, carrot, grated, green onions, chopped, soy sauce, oil, sesame oil
    10 min, 6 ingredients
  • Bean Sprout, Celery and Apple Salad
    bean sprouts, celery, chopped and
    3 More
    bean sprouts, celery, chopped, red apple, chopped, unpeeled, green onions, sliced, salad dressing
    10 min, 5 ingredients
  • Bean and Cheese Dip
    bean with bacon soup, cheez whiz, sour cream and
    2 More
    bean with bacon soup, cheez whiz, sour cream, green onion, diced, hot sauce
    15 min, 5 ingredients
  • Bean Corn Avocado Salad
    beans, black , , 1 can, yellow sweet canned corn , 1 can and
    6 More
    beans, black , , 1 can, yellow sweet canned corn , 1 can, red ripe tomatoes , 1 medium, onions, raw, .5 cup, chopped, avocados , 1 fruit, lime juice , 2 fl oz, olive oil , 1 1tsp, cilantro, raw , 4 tbsp
    5 min, 8 ingredients
  • Campbell's(R) Healthy Request(R) Green Bean Casserole
    healthy request condensed cream of mushroom soup and
    6 More
    healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions
    45 min, 7 ingredients
  • Healthy Taco Salad
    sweet onion, finely diced and
    13 More
    sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))
    26 min, 14 ingredients
  • Healthy Bean Salad
    eden foods ) aduki beans, organic and
    14 More
    eden foods ) aduki beans, organic, eden foods ) navy beans, organic, chili beans, organic, diced tomatoes, yellow pepper, red pepper, cucumbers, onion, garlic, fresh basil, dijon mustard, balsamic vinegar, olive oil, brown sugar, salt and pepper
    15 ingredients
  • Healthy Bean Soup With Kale
    olive oil, garlic cloves, minced, yellow onion, chopped and
    9 More
    olive oil, garlic cloves, minced, yellow onion, chopped, raw kale, chopped (be sure to remove the spiny sections, there won tsp be many, but those that remain will be tough), chicken broth or 4 cups vegetable broth, divided, cannellini beans or 2 (15 oz) cans navy beans, undrained, split, sliced carrots, undrained, diced tomatoes, italian herb seasoning, salt and pepper, chopped parsley, shredded parmesan cheese
    22 min, 12 ingredients
  • Healthy Honey Chicken
    wheat germ, honey, dijon mustard and
    3 More
    wheat germ, honey, dijon mustard, canned apricot nectar or 1 tbsp apricot jam, reduced sodium soy sauce, bone-in skinless chicken breast halves (trimmed of fat)
    50 min, 6 ingredients
  • Bean Salad - Pantry Friendly & Healthy
    vinegar, white, garlic powder, oregano, dried and
    5 More
    vinegar, white, garlic powder, oregano, dried, tomatoes, diced with lime juice & cilantro, well drained, corn , super sweet variety, well drained, black beans, well drained, garbanzo beans, well drained, kidney beans, well drained
    2 hour 7 min, 8 ingredients
  • Healthy Salmon Patties
    pink salmon, drained skin and bones removed, milk, oats and
    6 More
    pink salmon, drained skin and bones removed, milk, oats, egg whites, fresh chives, finely chopped, fresh parsley, finely chopped, worcestershire sauce, salt, pepper
    40 min, 9 ingredients
  • Healthy Corn Chowder
    olive oil, onion, diced, garlic cloves, chopped, flour and
    9 More
    olive oil, onion, diced, garlic cloves, chopped, flour, red bell peppers, seeded and chopped (i often use the pre-cut frozen traffic light peppers from whole foods), carrots, peeled and coined, corn (frozen, fresh or canned ), potato, peeled and diced, evaporated skim milk, skim milk, low sodium vegetable broth (or chicken broth), dried thyme, cannellini beans (or great northern beans or other white beans)
    39 min, 13 ingredients
  • Beans with Ginger and Coconut Milk Beans with Ginger and Coconut Milk
    beans, oil and
    5 More
    beans, oil, stalks fresh lemongrass, white part only finely chopped, grated fresh ginger, chilies, chopped (take out seeds if you don tsp like hot), coconut milk, shredded cabbage
    25 min, 7 ingredients
  • Bean ,corn, Cactus, and Pork Rind Chowder Bean ,corn, Cactus, and Pork Rind Chowder
    beans, whole and cooked , plus their cooking broth and
    8 More
    beans, whole and cooked , plus their cooking broth, canned corn niblet, cooking oil, onion, chopped, flour, nopales (cactus paddles(cooked or canned, in julienne pieces), pork rind, crumbled in bite size pieces, fresh serrano chilies, thinly sliced, salt , to taste
    30 min, 9 ingredients
  • Bean Sprout Salad Bean Sprout Salad
    bean sprouts, green onions, sliced, peanut or sesame oil and
    5 More
    bean sprouts, green onions, sliced, peanut or sesame oil, soya sauce, sesame seeds, toasted, granulated sugar, vinegar, red pepper strips
    8 ingredients
  • Healthy but Delicious Chicken Healthy but Delicious Chicken
    boneless skinless chicken breasts and
    4 More
    boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder
    20 min, 5 ingredients




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