84298 bean barley low healthy Recipes

sized sweet yellow onion - chopped, stalk celery - chopped, frozen mixed vegetables, olive oil, vegetable broth, water, cube knorr vegetable bullion, pearled barley (uncooked ), pinto beans (15.5 oz) rinsed and drained, tomato paste (6 oz can), coarse ground black pepper, celery salt, basil, thyme, onion powder, bay leaves (large)

onions, chopped, garlic cloves, minced, canola oil, turnip, peeled and diced, carrot, diced, chopped jalapeno pepper, ground cumin, ground coriander, vegetable broth, cooked barley, pinto beans, rinsed and drained, lemon juice

butter, onion, finely chopped, pearl barley, low-salt chicken broth, bay leaf, carrot, peeled, finely chopped, red bell pepper, finely chopped, grated lemon peel

low-fat cream of celery soup, low-fat cream of potato soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, chicken breasts, cooked and cut up, frozen broccoli carrots cauliflower mix, skim milk, dried thyme leaves, dried parsley, celery seed, paprika, pepper, savory, refrigerated reduced-fat buttermilk biscuits

low sodium vegetable broth, water, olive oil, onion, finely chopped, coarse salt & freshly ground black pepper, pearl barley, dry white wine, roasted asparagus, lightly packed fresh basil leaves , torn into small pieces, grated parmesan cheese , plus more for garnish (about 2 oz)

butter, chopped onion (about 3 medium), sugar, sliced button mushrooms (about 9 oz), sliced shiitake mushroom caps (about 8 oz), uncooked pearl barley, low-sodium soy sauce, salt, black pepper, dried thyme, vegetable broth, fresh thyme sprigs (optional)

low-sodium vegetable or chicken broth, olive oil, yellow onion, finely chopped, garlic, finely chopped, barley, dry white wine (such as sauvignon blanc), asparagus, cut diagonally into 1-inch pieces, kosher salt, black pepper, grated parmesan

vegetable broth, quick-cooking pearl barley, kidney beans, rinsed and drained, red bell pepper, diced, diced zucchini, california almonds , roasted, diced scallions, extra virgin olive oil, balsamic vinegar, salt and pepper

pearl barley, canola oil, onion, chopped, green curry paste , reduce to 1 tbsp if you prefer less heat, eggplant , cut into 1/4 then thickly sliced, light coconut milk, reduced-sodium vegetable stock, kaffir lime leaves, kumara, peeled and cut into cubes (orange sweet potato), soft brown sugar, lime juice, grated lime zest

low sodium chicken broth, extra virgin olive oil, onion, thinly sliced, pearl barley, fresh grated parmesan cheese, salt, fresh ground black pepper

butter, chopped onions (about 3 medium), sugar, sliced button mushrooms (about 9 oz), sliced shiitake mushroom caps (about 8 oz), uncooked pearl barley, low sodium soy sauce, salt, black pepper, dried thyme, vegetable broth, fresh thyme sprig (optional)

quick-cooking barley, low-sodium chicken broth, divided, salt, turkey cutlets, olive oil, divided, dijon mustard, chopped fresh sage, granny smith apple, diced, dried cranberries, cider vinegar, salt and pepper

margarine, dried thyme, chopped onion, fuji apples, cored and finely chopped, uncooked barley, low sodium chicken broth, chopped fresh parsley, golden raisin

low sodium chicken broth, extra-virgin olive oil, pearl barley, rinsed and drained, radishes, trimmed (i cut large radishes in half), swiss chard, stemmed with leaves torn into large pieces (about 6 cups), preserved lemon, thinly sliced and seeds removed, coarse salt (optional), fresh dill, coarsely chopped, fresh mint leaves , torn

low-sodium fat-free chicken broth, uncooked quick-cooking barley, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

low-sodium fat-free chicken or vegetable broth, divided, pepper, salt, dried thyme, dried rosemary, uncooked quick-cooking barley, frozen vegetable seasoning blend, thawed, vegetable oil, diced dried mixed fruit, chopped pecans, toasted

beef, mushrooms, onion, diced tomatoes, green beans, barley, beef broth