20 bean and with millet Recipes

millet, water, quinoa (red, white, or black ), water, english cucumber, diced, tomato, ripe , seeds squeezed out, diced, sweet pepper, seeded, diced, red onion, sliced thin, garlic clove, pressed, feta cheese, diced, white beans, drained, cayenne pepper (more , to taste), dried dill (sub basil or oregano, if preferred), pine nuts, lemon , juice of (zest as well, if preferred), olive oil (optional), fresh ground pepper , to taste

millet, well rinsed uncooked, water, canned low sodium black beans, tomatoes, chopped, red bell pepper, diced, cucumber , seeds removed and diced, onion, diced, chopped parsley (optional), chopped cilantro , to taste (optional), water, lemon juice, balsamic vinegar, fresh garlic, minced, salt (optional), cayenne pepper, black pepper, cumin

millet, barley, brown rice, onion, chopped, green bell pepper, chopped, carrot, finely diced, kidney beans, drained, tomato sauce , salt free, canned tomato, chopped, drained , reserve liquid, canned corn or 1 1/2 cups frozen corn, drained, dried oregano, dried basil, garlic powder, salt and pepper

millet flour, soy milk, vegetable oil, water , if needed, chinese black bean sauce, water, asian chile pepper sauce , or to taste, water, egg, beaten, green onion, sliced, torn fresh cilantro leaves, whole crackers

artichoke hearts, drained and quartered, garlic, chopped, green onion, chopped, fresh parsley (or 2 tsp. dried ), cooked garbanzo beans, drained and rinsed, cooked kidney bean, drained and rinsed (or black beans), ground flax seed, roasted tahini (or other nut butter), fresh ground black pepper, cooked brown rice (or millet), hamburger buns

herring, atlantic, kippered, whole coriander seeds, whole cumin seeds, black peppercorns, cardamom, turmeric, chilli powder, onion, quinoa, millet, brown rice, chopped fresh parsley, marigold organic swiss vegetable bouillon powder, soy beans

egg, egg whites, apple cider vinegar, canola oil, honey, warm skim milk, salt, xanthan gum, tapioca flour, garbanzo bean flour, millet flour, white rice flour, brown rice flour, active dry yeast

garlic, peeled and minced, carrot, diced, stalk celery, diced, kosher salt, black pepper, water, crushed saffron threads, quinoa , rinsed well, millet, water, lemon juice, grated lemon zest, green beans, chopped into thirds

oats (gluten free), skim milk, dried gogi berries, vanilla extract, amaranth flour, teff flour, millet, quinoa flour, buckwheat flour, brown rice flour, garbanzo bean flour (with fava if available), sweet white sorghum flour, tapioca flour (tapioca starch is the same thing), cornstarch, chia seeds, poppy seed, maca, powder, baking powder, baking soda, salt, honey, pure maple syrup, mashed banana (1.5 large ripe bananas), egg whites (or 1 egg), lemon juice, flaked coconut and gogi berries

millet, uncooked, water, black beans, cooked, tomatoes, chopped, onion , (or substitute green s), chopped, cucumber, dressing, water, lemon juice, balsamic vinegar, garlic, minced, sea salt, allspice, black pepper, cumin

potatoes, carrots, diced, red onion, large dice, garlic cloves, sliced, extra virgin olive oil, celery ribs, diced, kernel corn, green beans, cleaned, red beans, soaked, millet, raw, chicken stock, cooked chicken, diced, crushed red pepper flakes, jalapeno peppers, cleaned and diced, dried sage, dried thyme

olive oil, chopped red bell peppers, chopped onions, sliced carrot, minced garlic, yellow crookneck squash, trimmed , cut into 1/2-inch pieces, green beans , cut into 2-inch pieces, ground cumin, purchased harissa paste or 1/2 tsp dried crushed red pepper, diced tomatoes in juice, cannellini (white kidney beans), rinsed, drained, chopped fresh basil, millet, water, fresh breadcrumbs made from french bread

millet, barley , pearled, brown rice, onion, chopped, red bell pepper, chopped, garlic cloves, minced, carrots, sliced, white kidney beans, sockarooni pasta sauce, diced tomatoes, frozen corn, water

cooked quinoa or 2 cups kamut or 2 cups rice or 2 cups millet or 2 cups barley or 2 cups posole or 2 cups wild rice or 2 cups pasta shells, cooked chicken breasts (optional) or 1 cup salmon (optional) or 1 cup tempeh (optional) or 1 cup cooked beans (optional), carrot, diced, stalk celery or 1 stalk fennel, diced, red bell peppers or 1/2 cup green bell pepper, diced, sliced scallions, toasted chopped nuts or sunflower seeds or eggs, slices or grated cheese, to garnish, salad dressing , of choice

cooked wild rice, cooked brown rice, cooked millet, cooked quinoa, cooked wheat berries, cooked barley, cooked dried kasha (buckwheat groats), cooked basmati rice, cooked beans , of choice, almonds or 1 cup nuts, of choice, dried fruit , of choice chopped if large, bell pepper , color of choice, chopped, stalks celery, chopped, scallions, chopped, cucumber, quartered & sliced, fresh herbs of choice, chopped

wheat flour, barley flour, soy bean flour, lentils, cooked and mashed, millet flour, rye flour, warm water, salt, olive oil, yeast , dissolved in 1/2 cup warm water, honey

onions , browned in oil, diced potatoes, celery, carrot, whole tomatoes in puree, tomato paste, frozen peas, frozen green beans, water, sugar, millet, salt

whole wheat flour, barley flour, millet flour, cooked beans, cooked lentils, sugar, yeast, warm water