1003 bean and rice bell peppers Recipes

vegetable oil, onion, sliced, garlic, finely chopped, fresh ginger root, finely chopped, tofu, drained and cut into cubes, water, rice wine vinegar, honey, soy sauce, cornstarch dissolved in, water, carrot, peeled and sliced, green bell pepper, seeded and cut into strips, baby corn, drained and cut into pieces, head bok choy, chopped, fresh mushrooms, chopped, bean sprouts, bamboo shoots, drained and chopped, crushed red pepper, green onions, thinly sliced diagonally

water, grain brown rice, firm tofu, unsweetened pineapple juice, fresh lemon juice, ketchup, real maple syrup, tamari, dark sesame oil, arrowroot powder, grated fresh ginger root, vegetable oil, onion, thinly sliced, carrots, sliced diagonally, fresh green beans, cut into 1-inch lengths, chopped red bell pepper, fresh mushrooms, sliced, zucchini , cut into 1/2-inch slices, pineapple chunks

vegetable oil cooking spray, sweet potato (peeled and cubed ), onion (chopped ), red bell pepper (chopped ), garlic clove (minced ), jalapeno pepper (seeded and minced ), cooked chicken breast, chopped, salsa, ground cumin, chicken broth, healthy choice low-fat low-sodium chicken and rice soup (undiluted), black beans (drained ), peanut butter

peanut oil (or canola oil), chicken breasts, boneless and skinless , cut into cubes, onion, thinly sliced into half -rings, red bell pepper, seeded and cut into strips (or 1/2 of a regular-sized pepper), garlic cloves, chopped, garam masala, turmeric, cayenne pepper (more or less according to your taste), grated fresh ginger (or 1 tsp. powdered ), coconut milk (i like chaokoh brand), chicken stock, ripe mango, salt (more or less to taste), sugar, frozen green beans, cut into 1/2-inch lengths, frozen peas, steamed rice , for serving

water, grain white rice, olive oil, onion, chopped, red bell pepper, chopped, garlic, crushed, whole peeled tomatoes, chopped, chopped zucchini, dried oregano, salt and pepper to taste, cannellini beans, drained

sliced chicken or 1 1/2 lbs beef or 1 1/2 lbs peeled raw shrimp, wide rice noodles, green onion, chopped with white and green parts separated, white onion, thinly sliced, garlic cloves, minced, minced ginger, green bell pepper, quartered and cut into 1/4-inch slices, thai basil (about 30 leaves ), sweet basil (about 15 leaves ), roma tomatoes, quartered and chopped into 1/2-inch chunks, handful fresh bean sprout, eggs, sesame oil, vegetable oil, chili-garlic sauce (thai chili paste) or 2 tbsp crushed red chili, oyster sauce, fish sauce, vinegar, brown sugar, sugar, mirin, lime , juice of

salmon fillets, boned and skin removed, brown sugar, low sodium soy sauce, olive oil, french rolls , split long ways (but do not cut all the way through), sriracha sauce, mayonnaise, coarse sea salt, cracked black pepper, lime, quartered, extra-virgin olive oil, fresh ginger, minced, garlic, minced, brown sugar, soy sauce, sesame oil, rice wine vinegar, carrot, grated in long strips, english cucumber, thinly sliced, napa cabbage, thinly sliced, bok choy, thinly sliced, red onion, thinly sliced, red bell pepper, thinly sliced, bean sprouts, green onion , julienned, cilantro , several sprigs for garnish

chicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper

lean ground beef, onion, chopped, green and red bell pepper, chopped, taco seasoning, refried beans, sour cream, minute rice, uncooked, frozen corn (or from the cob), flour tortilla, salsa (your choice of heat), sharp cheddar cheese, shredded (or your favorite )

butter or 5 tbsp ghee, onions, chopped, bay leaves, crushed, cinnamon, fresh ginger, minced, potato, cut in small dice, cauliflower, coarsely chopped, peas, carrot, cut in small dice, green beans, cut in 1/2-inch pieces, summer squash, cut in small dice, green bell pepper, cut in small dice, grain white rice, saffron thread, water, salt, cashews, coarsely chopped, raisins

oyster sauce, soy sauce, chinese cooking wine or dry sherry, sugar, red pepper flakes, cornstarch, pork tenderloin , cut into thin strips, chicken stock or water, minced garlic, sliced yellow onions, sliced red bell peppers, sliced celery, fresh shiitake mushrooms, stems removed , wiped clean and thinly sliced, mung bean sprouts, well rinsed and patted dry, water chestnuts, well drained and thinly sliced, chinese hot chili paste, cooked egg noodles or white rice, accompaniment, green onions, finely sliced, garnish

sweet potatoes, cubed peeled, onion, chopped, red bell pepper, diced, garlic cloves, minced, jalapeno pepper, seeded and minced, cooked chicken breasts, chopped (about 8 oz), salsa, bottled, ground cumin, reduced-sodium fat-free chicken broth, low-fat low-sodium chicken and rice soup, black beans, drained, creamy peanut butter

chicken stock or low-sodium broth, soy sauce, dijon mustard, unseasoned rice vinegar, asian sesame oil, chili oil, carrot , cut into matchsticks, dried chuka soba noodles or egg noodles, vegetable oil, boneless pork , preferably shoulder or butt, thinly sliced across the grain, salt and freshly ground pepper, fresh ginger, green bell pepper , cut into matchsticks, shiso leaves , thinly sliced crosswise (optional), scallions , cut into matchsticks, mung bean sprouts

pizza crust (refrigerator , boboli, or your favorite), garlic, minced, peanut butter, honey, rice wine vinegar, soy sauce, minced gingerroot, crushed red pepper flakes, diced red bell pepper, green onions, sliced, carrot, shredded, bean sprouts, chopped cooked chicken breast, chopped peanuts, to garnish, cilantro, to garnish

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese

olive oil, sweet onion , julienned, garlic cloves, chopped, fresh ground black pepper, baby spinach leaves, chopped, fresh cilantro, chopped, adobo sauce, cooked brown rice, black beans, rinsed and drained, fully-cooked chicken sausage, diced, red bell pepper, diced, sharp cheddar cheese, shredded, flour tortillas, warmed, guacamole, sour cream, ripe olives, sliced

peanut oil, chopped green onion, white and green parts, minced lemon grass , tender white part only, red bell pepper, stemmed, seeded , and julienned, peeled and grated fresh ginger, rice wine vinegar, minced garlic, chicken stock, homemade or low sodium canned, soy sauce, sugar, chinese chili garlic paste, coarsely chopped chinese fermented black beans, cornstarch dissolved in 1 tbsp cold water, sake, dungeness crab (about 1 1/2 lb), cooked, top shell removed and reserved, cleaned, cracked in half, cut into sections , and claws cracked

extra firm tofu, low-sodium soy sauce, grated peeled fresh ginger, sugar, dark sesame oil, garlic cloves, minced, vegetable oil, fresh broccoli flowerets, sliced red bell pepper, sliced napa cabbage, fresh bean sprouts, sesame seeds, toasted, hot cooked brown rice (cooked without salt or fat)