1003 bean and rice bell peppers Recipes

shrimp, peeled and chopped, smoked turkey sausage , pieces, cooked pinto beans, cajun-style stewed tomatoes, vegetable oil, onion, chopped, celery, chopped, bell pepper, chopped, tomato paste, garlic clove, minced, chopped parsley, tabasco sauce, salt, water, grain brown rice, cooked

cooked small seashell pasta (about 1 cup uncooked pasta), cubed cooked chicken breast (about 6 oz), diced red bell pepper, shredded yellow squash (about 1 medium), sliced carrot, sliced green onions, fresh corn kernels (about 1 ear ), frozen green peas, thawed, black beans, rinsed and drained, rice vinegar, olive oil, dijon mustard, ground cumin, salt, hot sauce

onion, carrots, stalks celery, red bell pepper, seeded , cut into 1/2 inch pieces, zucchini , scrubbed, sliced into 1/2 inch rounds, garlic cloves, minced, low sodium beef broth, crushed tomatoes, kidney beans, drained, dried marjoram, black pepper, cooked rice

chopped onion, vegetable oil, diced eggplants (1-inch cubes ), diced sweet potatoes (1-inch cubes ), thai curry paste (see the recipe i posted), unsweetened pineapple juice, water, salt, cauliflower florets, cut green beans (1 1/2 inch pieces), chopped red bell pepper, tomato, diced, fresh lime juice or 3 tbsp lemon juice, chopped fresh cilantro or 2 tbsp basil, cooked rice, fresh basil or 3 -5 sprigs cilantro, chopped peanuts (optional)

wide rice noodles, vegetable oil, garlic, chopped, onions, chopped, tomatoes, chopped, red bell pepper, chopped, cleaned and cut green beans, lime , juice of, chili-garlic sauce, soy sauce, brown sugar, salt

chicken broth, taco seasoning, divided, uncooked instant rice, boneless pork loin chops (approx 1 lb), bell pepper, chopped, green onion, sliced and divided, black beans, drained and rinsed, whole kernel corn, drained, shredded part-skim mozzarella cheese, sour cream , sliced black olives, salsa, cilantro, optional garnishes

prepared white rice, goya sazon seasoning (6.33oz), onions (coarsely chopped ), green bell pepper (coarsely chopped ), tomatoes (diced ), garlic (diced ), pink beans (drained ), olive oil, red pepper flakes or 2 dried jalepenos (chopped), ground cumin

olive oil, potatoes, cut into wedges, carrots, peeled and cut into large chunks, onions, peeled and quartered, cumin seeds, toasted, mustard seed, toasted, dried oregano, head garlic, red bell peppers, fresh tomatoes, cored, cinnamon stick, diced tomatoes, garbanzo beans, drained, lemon, juiced, salt and pepper to taste, cooked white rice

cooking oil, onion, minced, green bell pepper, chopped, fresh garlic clove, minced, chili powder, tomato juice, dark red kidney beans, drained and rinsed, dried oregano, table salt, grain rice, uncooked, frozen corn, cheddar cheese, shredded, sliced black olives, drained (optional), tortilla chips

orange marmalade, toasted sesame oil, seasoned rice vinegar, gingerroot, peeled & grated, black beans, rinsed & drained, red bell pepper, seeded & cut into thin strips, green onions, sliced, frozen shelled edamame, fresh snow pea, trimmed, salt & pepper, mandarin orange sections, drained

jasmine rice, cooked chicken (rotisserie chicken from grocery store), fresh snow pea (can use green beans as substitute), yellow onion, sliced thin, red bell pepper, sliced in thin strips, coconut milk, chicken broth (i use low sodium ), brown sugar, salt, to taste (can be less (or more ), red curry paste (if you like it spicy - 4 tbsp, medium 2 1/2, mild 1)

frozen lima beans (1 package), canola oil, red bell pepper (about 1/2 cup), sweet onion, garlic cloves, frozen corn kernels (1 package or about 4 ears or 1 can) or 2 cups fresh corn kernels (1 package or about 4 ears or 1 can) or 2 cups canned corn kernels (1 package or about 4 ears or 1 can), dry white wine or 3 tbsp water, rice vinegar, fresh parsley, chopped or 2 tsp dried parsley, fresh basil, chopped , 1 tsp dried basil, salt , to taste, fresh ground black pepper , to taste

vegetable oil, chopped yellow onion, chopped green bell pepper, minced garlic, salt, ground cumin, dried oregano, grain white rice, water, black beans, drained and rinsed, flour tortillas, grated monterey jack , pepper jack, or cheddar, divided, ranchero salsa or your favorite store-bought salsa, divided, sour cream, divided, chopped fresh cilantro leaves, divided , optional, bottled hot sauce , optional

green beans, peanut oil, divided, sliced onion, chopped peeled fresh ginger, garlic cloves, minced, red bell pepper , cut into thin strips, cream sherry, cornstarch, reserved asian barbecued pork, sliced into thin strips, fat-free , less-sodium chicken broth, low-sodium soy sauce, hoisin sauce, crushed red pepper, cooked rice

dry brown rice noodles or past of choice, broccoli florets, light coconut milk, tomato paste, natural peanut butter with sea salt, ginger ground, garlic minced, red pepper flakes, lime juiced, red bell pepper sliced into thin strips, bean sprouts, raw shrimp peeled, deveined and rinsed under cold running water

olive oil, onion, chopped, green bell pepper, chopped, celery, chopped, garlic cloves, minced, stewed tomatoes, undrained, tomato juice, red beans, drained and rinsed, parsley, chopped, oregano, bay leaves, hot pepper sauce, brown rice, uncooked, use quick cooking, okra, chopped

lean boneless pork , cut into thin strips, stir-fry sauce, divided, vegetable oil, divided, red bell pepper , cut into pieces, onion, halved and thinly sliced, cut green beans, drained, roasted cashews, hot cooked quick-cooking rice

tyson fajita chicken strips, mexican-style rice-a-roni, refried beans, bell pepper, onion (small to medium size), enchilada sauce (spiciness is your option), shredded cheese, flour tortillas