123 bean and pepper spread Recipes

extra-virgin olive oil, red onion, chopped (about 1/2 cup), garlic, salt, ground black pepper to taste, cannellini beans or other white beans (about 1.5cups), chili powder, water, fresh basil or rosemary, or thyme or mint (can used dried, too), note- i usually double this recipe

white onions or 1/2 medium yellow onion, minced, olive oil, garlic clove, minced, celery (with leaves, minced ), diced green bell pepper (or 1/2 jalapeno, diced for spicier version), tomato paste (i use ketchup or even bbq sauce), italian seasoning (salt-free ) or 1/2 tsp taco seasoning (salt-free), beans, of your choice cooked and mashed, white vinegar , to taste, salt, fresh ground pepper, fresh parsley, shoyu, fresh lemon juice, cumin, cilantro leaf, cayenne

lima beans (cooked fresh or frozen ), lemon juice, minced garlic (or more to taste), minced red onions, dried cilantro, fresh minced parsley, ground cumin, cayenne pepper, black pepper

cooked black beans, hot salsa, green onions, chopped, garlic, minced, low-fat cottage cheese, hot pepper sauce, ground cumin, ground coriander seed, salt and pepper to taste

fresh mushrooms, sliced, onion, chopped, butter, king arthur unbleached all-purpose flour, half-and-half cream, process cheese spread, reduced-sodium soy sauce, pepper, hot pepper sauce, sliced water chestnuts, drained, frozen french-style green beans, thawed and well drained, almonds

olive oil, bacon, chopped, spanish onion, chopped, fresh mushrooms, chopped, flat leaf parsley, minced, fresh garlic cloves, minced, fresh cut green beans, celery salt, fresh ground white pepper, salted butter, all-purpose flour, half-and-half cream, dry white wine, mustard powder, granulated sugar, kosher salt, cayenne pepper, sharp cheese spread (kraft old english), freshly shredded sharp cheddar cheese, freshly shredded sharp cheddar cheese, grated parmesan cheese, french s french fried onions

kidney beans, drained cooked or 2 cups kidney beans, cooked, onion, ketchup or 3 tbsp tomato paste, cayenne pepper, herb-seasoned salt , to taste, fresh ground black pepper , to taste

cannellini beans or another white bean, drained and rinsed, garlic, peeled and smashed, chopped fresh rosemary, olive oil, salt and pepper to taste, assorted cut up veggies for dipping , try baby carrots, celery, radishes, bell peppers, red onion, scallions and cucumbers

water, garlic cloves, chopped, crushed fire-roasted tomatoes (such as muir glen), ground cumin, salt, curry powder, ground turmeric, crushed red pepper, cannellini beans or other white beans, rinsed and drained

bruschetta, french bread- sliced thick, garlic, extra virgin olive oil, spread, extra virgin olive oil, onion, finely chopped, fresh sage, grated lemon peel, butter beans (can substitute canned lima or fava beans), juice from can of butter beans, lemon juice, cayenne pepper

four 15 1/2 oz cans white beans, drained and liquid reserved, chopped onion, bean liquid, garlic cloves, peeled and chopped, fresh lemon juice, salt, liquid hickory smoke flavoring, freshly ground black pepper, basil leaves, chopped, chopped sage , optional

red bell peppers, kidney beans, rinsed and drained, tomato paste, salt, grated lemon rind, freshly ground black pepper, ground red pepper

garbanzo beans, rinsed & drained, lemon juice, roasted red peppers, drained, tahini, minced onion, garlic cloves, minced, chopped fresh parsley, smoked paprika, cayenne pepper, white pepper, salt, olive oil

organic extra virgin olive oil, garlic, crushed, crushed red pepper flakes, cooked white beans , with juice (cannellini), lemon , juice of, to taste, cayenne, salt & freshly ground black pepper, to taste, olive oil , for drizzling before serving, toasted pita bread , for serving

fresh lime juice, extra-virgin olive oil, ground cumin, navy beans, drained, garlic cloves, chopped, jalapeno pepper, seeded and chopped, minced red bell pepper, minced fresh cilantro, minced green onions, salt

uncooked bacon, diced, a medium onion, diced, garlic cloves, diced, chicken broth, great northern beans, cooked cans drained (or 2(15 oz.), parsley, cumin, red pepper flakes, black pepper, salt

sun-dried tomato halves (not packed in oil), finely chopped, boiling water, white kidney or cannellini beans, rinsed and drained, water, olive oil, dried basil, garlic clove, halved, dried rosemary, crushed, pepper, crushed red pepper flakes, greek olives, chopped, bagel chips

heads of roasted garlic, white beans, drained and rinsed, cumin, paprika, olive oil, lemon juice, cayenne pepper , to taste, chopped parsley, salt and pepper to taste