139000 beach salmon lemon low Recipes

lemon low fat yogurt, mayonnaise, salt, fresh blueberries, cubed cooked chicken breasts, sliced scallion, diagonally sliced celery, diced red bell pepper

low sodium soy sauce, divided, tuna steaks (1 inch thick ), ginger marmalade (substitute dried, fresh or pressed pickled ginger for healthier), wasabi paste, fresh cilantro, chopped

salmon fillets, lemon pepper, garlic cloves, minced, soy sauce, low sodium preferred, brown sugar, water, vegetable oil

unsalted butter, garlic, minced, lemon pepper, salmon fillets, lemon, lemon wedge, parsley

dry pasta (i used shells), skinless salmon, lemon, salt and pepper, grated lemon zest, olive oil, lemon juice, heavy cream, pine nuts, garlic cloves, baby spinach (about 10 cups), olive oil, freshly grated parmesan cheese, kosher salt and black pepper, grated lemon zest, heavy cream

unsalted butter, minced garlic, lemon pepper, salmon, lemon

salmon steaks or 1 1/2 lbs salmon fillets, lemon juice, garlic cloves, minced, salt, olive oil, pepper

cooking spray or olive oil, salmon fillet, lemon , juice of, olive oil, extra, ground sea salt, ground black pepper, coriander sprig, for garnish (optional), lemon wedge, for garnish (optional), mango, peeled, pitted and diced, avocado, peeled, pitted and diced, diced red pepper, red onion, finely chopped, chopped coriander or 2 tbsp cilantro, lemon juice, balsamic vinaigrette dressing, honey

extra virgin olive oil, onion, finely chopped, garlic cloves, finely chopped, lemon zest, finely chopped, zucchini, sliced into rounds, arborio rice, white wine, vegetable stock or 2 cups chicken stock, fresh dill, roughly chopped, sea salt, fresh ground black pepper, frozen green pea, thawed, canned alaskan red salmon, lemon juice, parmesan cheese, finely grated

lemon low fat yogurt, nonfat milk, unsweetened orange juice concentrate, honey, vanilla extract, orange extract, ice cubes

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

salmon fillet (remove skin ), soy sauce (i use low sodium ), honey, rice vinegar, gingerroot (minced ), garlic clove, minced, fresh ground pepper, lemons (cut into 4 wedges), skewers (soak in water if using wood skewers )

wild salmon fillet, salt & freshly ground black pepper, to taste, olive oil, fresh tomatoes, diced, sweet onion, finely chopped, scallions, thinly sliced (about 1/3 cup), chopped fresh cilantro (i use fresh parsley), freshly squeezed lime juice or 1 1/2 tbsp lemon juice, low sodium soy sauce, drops hot pepper sauce, ground black pepper

onions, chopped, celery, chopped, bell peppers, chopped, flax seed oil, salmon, mayonnaise

shell pasta, chopped celery ( i add how much i like ), peas, sockeye salmon, drained, low fat plain yogurt, diced red onion, light mayo, radishes, thinly sliced, chopped fresh dill or 2 tsp dried dill, salt , pepper and a dash of hot sauce, romaine lettuce leaves ( i skip this part- i do not like lettuce in my pasta salad)

lemon juice, extra virgin olive oil, chopped fresh rosemary, minced garlic, salt, fresh ground pepper , to taste, chopped pitted kalamata olives, salmon fillet, lemon wedges

salmon fillets, lemon , juice of, olive oil, salt and pepper, dill sprigs (to garnish ), lemon wedges (to garnish ), light sour cream, light mayonnaise, lemon juice, capers, drained and coarsely chopped, chopped fresh dill, garlic, chopped, salt and pepper

salmon fillets (1 piece), lemon salt (or to taste), black pepper, lemon zest, grated, butter, garlic cloves, finely chopped, basil, finely chopped, parsley, finely chopped, red chile, finely chopped (optional for a bit of zip), lemon wedges