8931 beach diet phase food Recipes

food cake mix (plus required ingredients), tub plus 1 cup milk chocolate frosting, unsweetened cocoa powder, plus more for dusting, white fondant, red gel food coloring, orange gel food coloring, mint sprigs and edible flowers, for topping

food cake mix, eggs, hot coffee or hot water (coffee intensifies flavor of chocolate), vegetable oil, all-purpose flour, semisweet chocolate pieces, chopped pecans, chocolate-toffee candy, preheat oven to 350 degrees

food cake mix (regular size), eggs, butter, softened, water, semisweet chocolate chips

food cake mix (regular size), buttermilk, canola oil, eggs, milk chocolate turtle candies, chopped, divided, baking cocoa, heavy whipping cream, caramel ice cream topping, chocolate frosting, milk chocolate turtle candies, broken , optional

steak tomato, prepared pesto sauce, lowfat mozzarella cheese

low-fat ricotta cheese (part skim), dried oregano, fresh parsley, finely minced, salt, fresh cracked pepper, parmesan cheese, boneless skinless chicken breast halves, garlic powder, extra virgin olive oil, crushed tomatoes, reduced-fat mozzarella cheese

tomato sauce, low sodium kidney beans, pinto beans, lentils, diced yellow onions or 1 red onion, diced yellow bell pepper, diced orange bell pepper, diced red bell pepper, stalks chopped celery (more, if you like the flavor ), carrots, chopped, roma tomatoes, chopped, cumin powder, chili powder, black pepper, water, jalapenos or 1 serrano peppers or 1 habanero pepper, if you like it spicy

dessert base, angel food cake, knox gelatin, cold milk, egg yolks, beaten, sugar, milk, heavy whipping cream, beaten to stiff peaks, egg whites mixed with 1/2 tsp vanilla extract, then beaten to stiff peaks, butterscotch sauce, brown sugar, white sugar, heavy cream, butter

food cake with peanut butter frosting, sweet melissa baking book, makes 1 9 cake, best-quality unsweetened chocolate , coarsely shopped, vegetable or canola oil, sugar, all-purpose flour, best-quality unsweetened cocoa powder, baking soda, kosher salt, sour cream, eggs, hot strong brewed coffee (i just used hot water), sugar , sifted, unsalted butter, softened, pure vanilla extract, whole milk, smooth peanut butter, at room temperature

food cake mix, sweetened condensed milk, mrs. richardson s butterscotch carmel, tub extra creamy cool whip, heath bars crushed

pecan halves, chopped fine, egg, cinnamon, vanilla, cocoa powder, sugar substitute

olive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )

whole egg, egg whites, pepper, salt (optional), low-fat ricotta cheese, low fat mozzarella, parmesan cheese (low fat or reduced sodium can be used), pepper, diced stewed tomatoes (sbd approved), parmesan cheese

eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground

yellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese

red onions, sliced finely, garlic cloves, minced, harissa (use (to taste), canned chick-peas, drained, canned diced tomatoes, handful arugula leaf, handful baby spinach leaves, salt & freshly ground black pepper, to taste

ricotta cheese , part skim, almond extract, no calorie splenda