73456 beach diet beef lettuce wraps Recipes

sesame oil or 1 tbsp olive oil, walnuts, tofu, chopped carrot, chopped bok choy, soy sauce, rice vinegar, brown mustard, dried basil, shredded lettuce, miso, fresh lemon or 1 tbsp lime juice, sesame seeds

chicken breasts, green onions, peanuts, crushed, lettuce leaves, water, cornstarch, green onions, soy sauce, splenda sugar substitute, vinegar, sesame seeds, red pepper flakes, chili powder, minced ginger, water, cornstarch, splenda sugar substitute, vinegar, soy sauce, minced ginger, sesame seeds, garlic, minced, red pepper flakes, parsley flakes, peanut butter, water, vinegar, minced ginger, crushed red pepper flakes, splenda sugar substitute, garlic, minced, splenda brown sugar blend

beef tenderloin, trimmed (large end ), garlic cloves (cut into 12 1/4-inch-thick slices peeled ), fresh coarse ground black pepper, bacon , slices, fresh rosemary , branches (8-9-inch-long)

cream cheese, softened, whole fresh beet, cooked, peeled and mashed (about 1/2 cup), prepared horseradish, lemon juice, white vinegar, sugar, cayenne pepper, hard rolls, split and toasted, butter, softened, sliced deli roast beef, lettuce leaves, tomato, onion

water, cornstarch, teriyaki sauce, ground chicken, water chestnuts, chopped, vegetable oil, rice noodles , to taste (optional), shredded carrot , to taste (optional), iceberg lettuce leaves or flour tortilla, as needed

fresh iceberg lettuce (about 1 head, this type works best for this recipe ), garlic cloves, minced, galangal, grated (or ginger), red chile, de-seeded and finely sliced (omit altogether if you prefer very mild wraps), shallots, sliced finely, firm tofu , cut into matchsticks (or 1/2 cup cooked chicken or pork, shredded, or 1/2 cup cooked baby shrimp), carrot , cut into thin strips, shiitake mushrooms, thinly sliced, egg (optional), shredded cabbage (red is very good , but any type will work), spring onions , sliced lengthwise into matchstick-like pieces, brean mixed sprouts, lime juice, soy sauce, fish sauce (if vegetarian , use vegetarian fish sauce), oyster sauce (if vegetarian , use vegetarian oyster sauce), fresh basil , roughly chopped if leaves are large, dry roasted peanuts, roughly chopped, oil , for stir-frying

oil, boneless skinless chicken breasts, water chestnut, mushroom, onions , choped, garlic, minced, leaves iceberg lettuce, sugar, water, soy sauce, rice wine vinegar, ketchup, lemon juice, sesame oil, hot mustard, water, garlic and red chile paste, soy sauce, brown sugar, rice wine vinegar

water, instant brown rice, sesame oil, lean ground turkey, minced fresh ginger, red bell pepper, finely diced, water chestnuts, rinsed and chopped, reduced-sodium chicken broth, hoisin sauce (see note ), five-spice powder (see note ), salt, heads boston lettuce, leaves separated, chopped fresh herbs , such as cilantro, basil, mint and or chives, carrot, shredded

dried shiitake mushrooms, boiling water - as needed, hoisin sauce, soy sauce, dry sherry, oyster sauce, water, sesame oil, sugar, cornstarch - divided, dry sherry, water, salt and pepper - to taste, boned , skinned chicken breasts - sliced, vegetable oil - divided, fresh minced ginger, garlic - minced, green onions - minced, sm. dried chilies - optional, bamboo shoots - drained, minced, water chestnuts - drained, minced, head iceberg or bibb lettuce - leaves separated, chinese cellophane noodles - prepared as directed, sauce, water, sugar, soy sauce, rice vinegar, ketchup, lemon juice, chinese hot mustard, garlic chili paste, sesame oil

lettuce leaves, soy sauce, sesame oil, sesame oil, rice vinegar, rice vinegar, chili garlic sauce, minced garlic, minced ginger, minced grn onions, hoisin sauce, orange zest, shredded carrots, bean sprouts, peanuts or cashews chopped, asian noodles, chicken breasts cubes

beef tenderloin piece (large end), trimmed, thick slices peeled garlic (from about 4 cloves), coarsely ground black pepper, bacon slices, fresh rosemary branches

soy sauce, sugar, sesame oil, fresh ginger, peeled, minced, cayenne pepper, garlic clove, crushed with press, beef top round steak, trimmed and cut in cubes, stalks celery & leaves, thinly sliced, shredded carrots (1 3/4 cups), sesame seeds, head lettuce , seperated into leaves, green onion tops

boneless skinless chicken breasts, oil, for cooking, lemon , juice of, butter, bibb lettuce or iceberg lettuce, daikon radish , julienned, carrots , julienned, green onion, diced, bean sprouts, szechuan sauce (check in your asian grocery aisle), chinese five spice powder, cayenne pepper, sea salt, cracked black pepper

gluten free wraps, avocado, organic tomatoes, golden classic chicken breast, vegenaise, leaves romaine

boneless skinless chicken breast, hoisin sauce, peanut sauce, cucumber, shredded carrots, cilantro, chopped fresh garlic, chopped fresh ginger, red bell pepper, sliced water chestnuts, fresh baby spinach, zucchini, black pepper, heads of green leaf lettuce

red chile, seeded and finely chopped, sweet chili sauce, fish sauce, vegetable oil, lime , juice of, palm sugar, cooked peeled prawns , cut into bite sized pieces, red papaya, peeled ,seeds removed and cut into bite sized pieces, coriander leaves, chopped, green onions, sliced, inner lettuce leaves

head napa cabbage or 1 head lettuce, extra firm tofu, drained and diced small, chopped shiitake mushrooms, green onions, chopped, carrot (chopped, sliced or shredded ), garlic, chopped, ginger, chopped, sesame oil, red pepper flakes, tamari or 1 -2 tbsp soy sauce, lime juice, salt, pepper

black beans, drained and rinsed, chopped chives or 1/4 cup green onion, instant brown rice, cooked, fat-free italian salad dressing, plain low-fat feta or 1/2 cup goat cheese, crumbled, lettuce leaves