Roasted Beef Tenderloin Wrapped in Bacon Recipe

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Roasted Beef Tenderloin Wrapped in Bacon
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Ingredients:

Directions:

  1. Preheat oven to 450°F. Using small sharp knife, cut twelve 1-inch-deep slits all over beef tenderloin. Insert garlic slices into slits. Rub pepper all over tenderloin. Arrange bacon slices on work surface, overlapping slightly and forming rectangle. Place 1 rosemary branch down center of bacon rectangle, perpendicular to bacon slices. Place tenderloin atop rosemary branch. Place remaining 2 rosemary branches atop tenderloin. Wrap bacon slices around tenderloin and rosemary to enclose tenderloin completely. Place tenderloin in roasting pan, bacon ends down. (Can be assembled 1 day ahead. Cover and refrigerate.)
  2. Roast tenderloin until meat thermometer inserted into center registers 125°F for rare, about 1 hour. Remove from oven. Tent with foil and let tenderloin stand 10 minutes.
  3. Transfer tenderloin to cutting board. Reserve pan drippings for Broccoli Pancotto , if desired. Using large sharp knife, cut tenderloin through bacon and rosemary into 1/2-inch-thick slices and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 633.63 Kcal (2653 kJ)
Calories from fat 388.11 Kcal
% Daily Value*
Total Fat 43.12g 66%
Cholesterol 190.47mg 63%
Sodium 469.23mg 20%
Potassium 701.13mg 15%
Total Carbs 1.61g 1%
Sugars 0.02g 0%
Dietary Fiber 0.25g 1%
Protein 55.16g 110%
Vitamin C 0.5mg 1%
Iron 3.5mg 20%
Calcium 40mg 4%
Amount Per 100 g
Calories 276.56 Kcal (1158 kJ)
Calories from fat 169.4 Kcal
% Daily Value*
Total Fat 18.82g 66%
Cholesterol 83.13mg 63%
Sodium 204.8mg 20%
Potassium 306.02mg 15%
Total Carbs 0.7g 1%
Sugars 0.01g 0%
Dietary Fiber 0.11g 1%
Protein 24.08g 110%
Vitamin C 0.2mg 1%
Iron 1.5mg 20%
Calcium 17.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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