7580 beach diet artichoke Recipes
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uncooked whole wheat lasagna noodles, onion, chopped and8 Moreuncooked whole wheat lasagna noodles, onion, chopped, garlic, chopped, fat free chicken broth, chopped fresh rosemary, artichoke hearts, drained and chopped, frozen chopped spinach, thawed, drained and squeezed dry, tomato sauce or homemade, shredded reduced fat mozzarella cheese , divided, herb and garlic feta cheese, crumbled11 ingredients
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extra-virgin olive oil, divided, red bell pepper, diced and8 Moreextra-virgin olive oil, divided, red bell pepper, diced, garlic, minced, crushed red pepper, eggs, artichoke hearts, rinsed and coarsely chopped, freshly grated parmesan cheese, dried oregano, salt, freshly ground pepper to taste10 ingredients
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Steamed Artichokes with Almond Saffron Dipartichokes, saffron, boiling water, sliced almonds and6 Moreartichokes, saffron, boiling water, sliced almonds, olive oil, onion, chopped, garlic cloves, finely chopped, nonfat plain yogurt, parsley, lemon juice10 ingredients
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Low Calorie Spinich Artichoke Dipartichokes, frozen spinach, grated parmesan cheese and9 Moreartichokes, frozen spinach, grated parmesan cheese, shredded cheese, part skim ricotta cheese, reduced fat cream cheese, light mayonnaise, lemon juice, garlic, minced, salt, pepper, tortilla chips12 ingredients
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Pan Roasted Sea Bass with Artichokesartichoke hearts, cut into 1/3 wedges, tomatoes, halved and8 Moreartichoke hearts, cut into 1/3 wedges, tomatoes, halved, leeks, white and tender green parts only, thinly sliced crosswise, dry white wine, basil, coarsely chopped, extra-virgin olive oil, marjoram leaves, freshly ground black pepper, sea bass fillets, rosemary10 ingredients
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Artichoke, Tuna, and Mushroom Saladbaby spinach or /lettuce mix and5 Morebaby spinach or /lettuce mix, artichoke hearts, drained and quartered, brown or white mushrooms, ends trimmed and thinly sliced, sun-dried tomatoes , drained of oil and cut into strips, chunk white or albacore tuna in water, drained, nicoise olives6 ingredients
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Artichoke Heart and Parmesan Frittataegg, egg white, grated parmesan cheese and6 Moreegg, egg white, grated parmesan cheese, fresh parsley, finely chopped, salt, or more to taste, freshly ground black pepper, or more to taste, olive oil, garlic clove, minced, artichoke hearts, canned, drained, rinsed , each cut into eights9 ingredients
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Low Fat Artichoke Hearts with Spinach Casseroleartichoke hearts, frozen spinach, thawed, pepper and3 Moreartichoke hearts, frozen spinach, thawed, pepper, fat free cream cheese, yogurt, chives6 ingredients
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