16229 bbq sandwiches healthy Recipes

boneless skinless chicken breasts, sandwich buns, barbecue sauce (give or take), butter or 2 -4 tbsp margarine, garlic powder, mozzarella cheese

boneless pork loin roast, fat trimmed, beef broth, worcestershire sauce, hot sauce, wheat sandwich buns, ketchup, molasses, yellow mustard, worcestershire sauce, hot sauce

just three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

cooked pork , shredded bbq grilled or 1 1/2 cups cooked chicken, grilled, barbecue sauce, pinto beans, drained and rinsed, lime, tomatoes, ripe, roughly chopped, pickled jalapeno peppers, chopped, fresh cilantro, loosely packed, roughly chopped, plus additional for garnish, white corn tortilla chips, sour cream , plus additional, sour cream, for garnish, shredded cheddar cheese, salt and pepper

vegan mayonnaise, plain soymilk, lemon juice, white pepper, dried dill (optional), mustard powder, cabbage, finely shredded, carrot, finely shredded, seitan, sliced into 1/2-inch thick strips, backyard barbecue sauce or 2 cups your favorite prepared barbecue sauce, oil, for grilling, sandwich buns

white sugar, paprika, onion powder, roast pork loin, butter, room temperature, garlic clove, minced, french style sandwich buns , sliced horizontally, dill pickle slices, sliced cheddar and colby cheese, barbecue sauce

white potatoes, diced, sweet potatoes, diced, string beans, red onion, diced, lentils, drained, tandoori paste, cumin seed, coriander paste, chili paste, garlic paste, whole wheat sandwich wraps (i use moutain bread wraps)

whole wheat sandwich wraps, tuna in water, drained, red onion, chopped (optional), fuji apple, chopped, orange rind, grated, thai red curry paste, carrot, grated, celery, chopped, low-fat mayonnaise

ground venison, reduced-fat american cheese, low-fat swiss cheese, miracle whip, ketchup, ground chipotle chile pepper, garlic cloves, minced, red hot sauce, worcestershire sauce, seasoned salt, fresh coarse ground black pepper, whole grain buns, sandwich dill pickles, parkay fat-free butter-flavored cooking spray

whole grain sandwich rolls, canned tomato, crushed, grated sharp cheddar cheese, mozzarella cheese, frozen green pepper, diced, mushrooms (sliced )

sandwich buns, vegetarian ground beef, barbecue sauce, ketchup, water, onion, finely chopped

boneless beef chuck roast, trimmed and cut into 4 pieces, bacon, chopped fine, onion, chopped fine, chili powder, paprika, brewed coffee, ketchup, dark brown sugar, brown mustard, hot sauce (or to taste), cider vinegar, liquid smoke, salt & pepper, sandwich buns, split

boneless skinless chicken thighs (or a combination of breasts and thighs), bbq rub , recipe follows, oil, for grilling, bbq sauce, recipe follows or store-bought, olive oil, garlic , smashed, washed baby spinach leaves (or 1 cup frozen, drained and chopped ), salt, butter, softened, whole-wheat flat breads (such as naan or mediterranean style pita), shredded cheddar/ jack cheese blend, kosher salt, light brown sugar, smoked paprika, chili powder, dried rosemary (crushed slightly with spice mill), dried thyme, granulated garlic, canola oil, minced yellow onion, minced garlic, ground black pepper, dried thyme, ground cayenne pepper, bbq rub, creole mustard, honey, dark brown sugar, unsulfured molasses, apple cider vinegar, worcestershire sauce, liquid smoke , optional, tomato sauce, ketchup

bbq 3000 ( you can use any spice), butter, carrots, dill, honey, onion, thinly sliced (i just used onion powder), water

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

two 4-oz ground beef patties, seasoning salt, cheddar, bun, your favorite spicy bbq sauce, lettuce , tomato, onion, pickles, for dressing the burger, bbq pork rinds

egg, milk, bbq potato chips -crushed, skinless chicken breasts-cut into 1 1/2 inch cubes, bbq sauce