5777 battered flounder bites Recipes

flounder fillets (preferably large), olive oil, salt, black pepper, mayonnaise, plain yogurt, chipotle chile powder, coleslaw mix (8 cups), corn tortillas (not low-fat ), accompaniments: salsa , lime wedges

bones and trimmings of any white fish such as sole , flounder, orwhiting, onion, fresh parsley sprigs with long stems, fresh lemon juice, salt, cold water, dry white wine

bones and trimmings of any white fish such as sole , flounder, or whiting, chopped, sliced onion, parsley sprigs, fresh lemon juice , or to taste, salt, dry white wine

flounder fillets (talipia works great too), frozen spinach, thawed and drained, extra virgin olive oil, garlic clove, minced, chopped onion, crumbled feta cheese, grated parmesan cheese, nutmeg, paprika, oregano, salt and pepper

flounder fillets or 2 lbs other white fish, onion, sliced very thin, chopped tomatoes, butter, melted (original has 1/2 cup!), feta cheese, crumbled, salt and pepper, chopped fresh cilantro (to garnish )

flounder fillets (4 fillets) or 1 1/4 lbs tilapia fillets (4 fillets), lemon juice, olive oil, olive oil, dried oregano, salt (to taste), pepper (to taste), parmesan cheese, breadcrumbs, lemon

flounder or 1/2 lb cod or 1/2 lb other white flakey fish, shrimp, peeled, onion, loosely packed cilantro, green beans, cornstarch, fish sauce, red curry paste, egg, sugar, oil, for pan frying, pickling cucumber, shallot, thai red chili pepper (the tiny bird peppers), water, rice vinegar, sugar, chopped peanuts

flounder fillets, flour, eggs, scrambled, oil, butter, white wine, lemon juice, salt, pepper, parsley (to garnish ) (optional)

flounder fillets, dried oregano, salt, pepper, spaghetti sauce, minced fresh parsley, shredded mozzarella cheese

flounder , sole or 1 1/2 lbs other flaky white fish, scallion, cut into 1-inch lengths, sesame oil, rice vinegar, low sodium soy sauce, honey, sesame seeds, toasted

flounder or 1 1/2 lbs other mild white fish fillets, sliced almonds, parsley, chopped, butter , melt, white wine, lemon juice, lemon pepper

sand dabs flounder, cleaned (flounder), egg, beaten, panko breadcrumbs or 1 -2 cup dried breadcrumbs, salt & pepper, butter (for frying ), lemon wedge

flounder or 2 lbs sole fillets, golden mushroom soup, worcestershire sauce, ground thyme

unsalted butter, softened, garlic clove, minced and mashed to a paste with a pinch of salt, minced fresh parsley leaves, minced fresh thyme leaves, six 1/2-lb flounder fillets, halved lengthwise, all-purpose flour seasoned with salt and pepper for dredging the fish, eggs, beaten lightly, milk, fine dry bread crumbs, vegetable oil for frying the fish

flounder or 1 1/2 lbs other fish fillets, white wine, onion, thinly sliced, tomatoes, sliced, frozen spinach, chopped, thawed and drained, frozen creamed spinach, thawed, parmesan cheese, grated

flounder fillets, skinned, eggs, white matzo meal (not whole-wheat), parsley, salt, pepper, garlic powder, paprika, lemon wedge

flounder fillets, deboned, lemon juice, margarine or 2 tbsp butter, melted, condensed cream of shrimp soup, real sherry wine (not cooking sherry!) (optional), mild cheddar cheese, grated, fresh parsley, chopped, paprika , to taste