67965 batch wheat fat Recipes

  • Wheat Berry-and-Walnut Bread
    whole-wheat flour, divided, rye flour, all-purpose flour and
    10 More
    whole-wheat flour, divided, rye flour, all-purpose flour, warm 1% low-fat milk (100o to 110o), shreds of wheat-bran cereal (such as all-bran), dry yeast (2 1/4 tsp), water, uncooked wheat berries, chopped walnuts, divided, honey, salt, vegetable oil
    13 ingredients
  • Wheat Berry Bread
    water, uncooked wheat berries, dry yeast (about 2 1/4 tsp) and
    9 More
    water, uncooked wheat berries, dry yeast (about 2 1/4 tsp), reduced-fat milk, dark honey (such as buckwheat), salt, bread flour, divided, whole wheat flour, amaranth flour, bread flour, wheat bran
    12 ingredients
  • Whole Wheat Banana-pecan Muffins
    wheat bran, non fat milk, unsweetened applesauce, egg and
    9 More
    wheat bran, non fat milk, unsweetened applesauce, egg, honey, vanilla extract, whole wheat flour, baking soda, baking powder, salt, sliced banana, chopped pecans (or any nuts you like), substitute 1 cup of thawed or fresh blueberries instead of banana/nuts to switch it up
    20 min, 13 ingredients
  • Low Fat Nachos!
    fat-free whole wheat pita bread, mexican chili beans and
    3 More
    fat-free whole wheat pita bread, mexican chili beans, hot salsa, low-fat sour cream, low-fat cheese
    25 min, 6 ingredients
  • Low-Fat Blueberry Bran Muffins
    wheat bran, nonfat milk, unsweetened applesauce, egg and
    8 More
    wheat bran, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries
    35 min, 12 ingredients
  • Low Fat Bran Muffins
    wheat bran, whole wheat flour, grated orange, baking soda and
    6 More
    wheat bran, whole wheat flour, grated orange, baking soda, salt, lowfat buttermilk, molasses, egg, oil, raisins (optional)
    10 ingredients
  • Whole Wheat-Oat Muffins
    fat-free buttermilk, oats, canola oil, vanilla extract and
    7 More
    fat-free buttermilk, oats, canola oil, vanilla extract, egg, oat flour , about 2 oz, whole wheat flour , about 2 1/2 oz, brown sugar, baking soda, salt
    11 ingredients
  • Low Fat Blueberry Muffin
    wheat bran, skim milk, unsweetened applesauce, egg and
    10 More
    wheat bran, skim milk, unsweetened applesauce, egg, brown sugar, vanilla, flour, whole wheat flour, baking soda, baking powder, salt, blueberries, cinnamon, nutmeg
    14 ingredients
  • Whole Wheat Pancakes
    fat free milk, egg, corn oil, salt, sugar and
    2 More
    fat free milk, egg, corn oil, salt, sugar, whole wheat flour, baking powder
    7 ingredients
  • Low-Fat High Fiber Blueberry Bran Muffins
    wheat bran (i used oat bran), nonfat milk and
    10 More
    wheat bran (i used oat bran), nonfat milk, unsweetened applesauce, egg, brown sugar (i used 1/2 cup), vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries (i added a chopped apple.)
    25 min, 12 ingredients
  • Jen's Low Fat High Fiber Bran Muffins
    wheat bran, boiling water, brown sugar and
    9 More
    wheat bran, boiling water, brown sugar, splenda sugar substitute, olive oil, unsweetened applesauce, whole wheat pastry flour, baking soda, salt, eggs, skim milk, white vinegar
    25 min, 12 ingredients
  • Wheat Germ Pancakes With Yogurt And Berry Sauce Wheat Germ Pancakes With Yogurt And Berry Sauce
    pancakes, whole- wheat pastry flour, wheat germ, raw sugar and
    10 More
    pancakes, whole- wheat pastry flour, wheat germ, raw sugar, buttermilk, canola oil, brown eggs,separated, oil for the griddle or skillet, sliced bananas ,berries,or raisins, sauce, pt. blueberries or other berries of choice, washed and dried, raw sugar, lemon juice, low or non fat vanilla yogurt
    15 min, 14 ingredients
  • Wheat Germ Pancakes Wheat Germ Pancakes
    all-purpose flour, whole-wheat flour and
    7 More
    all-purpose flour, whole-wheat flour, toasted or honey-crunch wheat germ, sugar, baking soda, salt, low-fat buttermilk, egg whites
    9 ingredients
  • Wheat Berry-Black Bean Soup Wheat Berry-Black Bean Soup
    olive oil, chopped onion, chopped carrot, chopped celery and
    9 More
    olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, uncooked wheat berries (hard winter wheat), water, divided, fat-free , less-sodium chicken broth, sun-dried tomatoes , packed without oil, chopped, ground cumin, black beans, rinsed and drained, chipotle chiles in adobo sauce, tomato paste
    13 ingredients
  • Fat Free Peanut Butter Banana Spirals Fat Free Peanut Butter Banana Spirals
    reduced-fat peanut butter, low-fat vanilla yogurt and
    6 More
    reduced-fat peanut butter, low-fat vanilla yogurt, orange juice, nonfat milk, ripe bananas, sliced, fat-free flour tortillas, honey crunch wheat germ, ground cinnamon
    15 min, 8 ingredients
  • Low Fat Carrot Bran Muffin Low Fat Carrot Bran Muffin
    wheat bran, carrot, apple, egg whites, milk and
    4 More
    wheat bran, carrot, apple, egg whites, milk, whole wheat flour, baking soda, salt, raisins
    9 ingredients
  • Low-Fat Blueberry Bran Muffins Low-Fat Blueberry Bran Muffins
    wheat bran, skim milk, unsweetened applesauce, egg and
    8 More
    wheat bran, skim milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries
    12 ingredients
  • Fat Free Whole Wheat Tortillas Fat Free Whole Wheat Tortillas
    whole wheat pastry flour, water
    40 min, 2 ingredients




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