50706 batch little fat Recipes

flour, sugar (little over half a cup, i d use 3/4 cup), baking powder, baking soda, salt (optional), cinnamon, egg whites, ripe bananas, mashed, skim milk

jalapeno peppers, seeded and finely chopped, minced fresh cilantro, light beer or 2 tbsp water, hot pepper sauce, garlic cloves, minced, pepper, salt, cayenne pepper, extra lean ground turkey, monterey jack pepper cheese, cut in half, dinner rolls, split, salsa, fat free sour cream, shredded lettuce

lean beef mince, onion, chopped, plain flour, beef stock, frozen mixed vegetables, mixed herbs, worcestershire sauce, dark soy sauce, tomato sauce, potatoes, peeled, margarine spread, warm milk, sheets reduced-fat frozen puff pastry, salt and pepper

whole wheat english muffins, split, fat-free refried beans, salsa, sliced ripe olives, green onions, chopped, canned chopped green chilies, shredded part-skim mozzarella cheese

barbeque sauce, brown sugar, ketchup, worcestershire sauce, chopped onion, little wieners

little smoked sausages, distilled white vinegar, water, pickling salt, pickling spice, or more to taste, whole mustard seeds, celery seeds, dill seeds, onion, thickly sliced, garlic, minced , or to taste, whole black peppercorns, pickled banana pepper rings (optional)

little smokies sausages, ketchup, white vinegar, dark brown sugar, yellow mustard, ground cinnamon

refrigerated crescent dinner rolls, sauerkraut, rinsed and patted dry, little smokies sausages (for lunch) or 2 (8 count) packages hot dogs (for lunch), thousand island dressing, prepared horseradish (or to taste)

fish, onion, egg (depending on their size), evaporated milk (just a little), salt and pepper

peanut butter, garlic cloves, quartered, fresh ginger (chopped ), fresh hot pepper , remove seeds and dice, peanut oil, soy sauce, rice vinegar, sesame oil, strong tea, scallions , trim and include white and green, fresh cilantro, stalk lemongrass (can use lemon zest from 1/2 lemon), garlic cloves, ground turkey (mixed light and dark ), instant brown rice (out of the box), unsweetend low-fat coconut milk (from 14 oz can), egg, slightly beaten, breadcrumbs (plain, dried ), thai peanut sauce, sesame oil, coconut milk (or whatever is remaining in the can), peanut sauce, raw sugar (turbinado)

scallions, trimmed and chunked (include some green tops), fresh cilantro sprigs, stalk lemongrass, cleaned and thickly sliced , or the zest of 1/2 medium lemon, removed in strips with a vegetable peeler, garlic cloves, ground turkey (preferably a 50 to 50 mix of light and dark meat), instant brown rice (right out of the box), unsweetened low-fat coconut milk, thai peanut sauce, asian toasted sesame oil, raw (turbinado ) sugar, fresh cilantro sprigs, optional

egg whites, fat-free plain yogurt, tomato paste, worcestershire sauce, quick-cooking oats, onion, chopped, dried parsley flakes, salt, poultry seasoning, garlic powder, pepper, lean ground beef (90% lean), ketchup

light brown sugar, flour, prepared yellow mustard, white vinegar, orange juice concentrate (frozen ), cocktail franks (i use little smokies from hillshire farms)

little smokies sausage, ketchup, brown sugar, worcestershire sauce, barbecue sauce

little smokie sausages, pack bacon (not thick cut ), brown sugar, toothpicks

little smokies or cocktail weiners, brown sugar, water, pinapple chunks (reserve juice and add enough water to make 1 cup of juice), cornstarch, teas. salt, lemon juice, fresh green pepper, marschino cherries, drained