625 batch healthier Recipes

chicken parts (your favorite ones ), salt, butter, melted (to make it healthier, i m also going to try it with canola oil), self-rising flour, ground black pepper , to taste, water

boneless skinless chicken breasts, swiss cheese , thin slices, deli ham , thin slices, salt free herb and spice seasoning mix, we use mrs. dash table blend, garlic, minced (optional)

egg beaters egg substitute, vanilla, splenda brown sugar blend, cinnamon, whole wheat flour, baking powder, salt, apples, peeled and finely chopped, walnuts

pasta (cooked al dente according to package saving water), olive oil (1/2 part butter or bacon fat can be used), onion, diced, chopped swiss chard or 2 cups spinach, chopped, sliced swiss chard, stems, basil leaves, sliced, garlic cloves, minced, serrano chili, minced (pepper flakes to taste is a tatsy sub), grated pecorino romano cheese, fresh cracked black pepper, eggs , freshest is best and room temperature, bacon bits, oven cooked with black pepper and brown sugar (optional)

roasted garlic, russets potatoes, peeled and cut into 8, olive oil, low-fat milk, smart balance light mayonnaise, pepper, fresh cracked, salt, fresh cracked is best

crabmeat, green onion, finely chopped, celery, finely chopped, low-fat mayonnaise, low-fat plain yogurt, low-fat cheddar cheese, paprika, lemon juice

all-purpose flour, whole wheat flour, ground flax seeds, brown sugar, baking powder, ground cinnamon, nutmeg, salt, baking soda, egg whites, egg, unsweetened applesauce, crushed pineapple , reserve juice, vanilla extract, carrots, grated, raisins

olive oil, red bell pepper, thinly sliced, green bell pepper, thinly sliced, mixed mushrooms, thinly sliced, onion, sliced into rings (optional), dried oregano, salt, pizza dough (purchased or homemade), canned no-salt-added tomato sauce, cinnamon, part-skim mozzarella cheese, thinly sliced

unbleached flour or 1 cup all-purpose flour, sugar, whole wheat flour, pumpkin pie spice, baking soda, salt, canned plain pumpkin puree, buttermilk, egg whites, chopped walnuts

ripe tomatoes, portabella mushrooms, smoked canadian bacon, sausages, good quality, sea salt & freshly ground black pepper, to taste, olive oil, sugar baked beans , low salt, whole wheat bread , i like crusty bread, eggs

ground turkey, onion, celery, garlic clove, minced, macaroni, cooked and drained, creamed corn, frozen corn, healthy request cream of chicken soup, milk, mushrooms, drained, salt, black pepper, butter-flavored cracker crumbs

nonfat milk, unbleached flour or 2/3 cup all-purpose flour, whole wheat flour, olive oil, dried basil, salt, egg, egg whites, freshly grated parmesan cheese

ground turkey, yellow onion (chopped ), garlic, minced, taco sauce, rotel, black olives , slice, refried beans, fat-free refried beans, mexican cheese blend, flour tortillas

boneless skinless chicken breasts , cut into strips, frozen frozen tater tots, yellow onion, diced, low fat reduced-sodium cream of mushroom soup, low-fat sour cream (daisy brand is the best), low-fat plain yogurt, light mayonnaise (hellmann s is my favorite), shredded cheddar cheese (regular or 2% is fine), ranch dressing mix

pork chops , i cut then about 3/4-inch thick (bone in will offer a bit more flavor, but i cut mine myself from a large pork loin, but you can also), flour (all purpose is fine), vegetable oil (canola oil will work, olive oil to me is a bit too strong), butter, italian seasoning (any all purpose seasoning will work , but stay away from seasoning salt), salt, pepper, onion, cut in quarters and thin sliced, cremini mushrooms (you can use a bit more if you like), garlic, minced, chicken broth (you can add a bit more if you like the sauce a bit thinner), white wine, sherry wine, bay leaf, fresh thyme , just pulled off the stem, fresh rosemary, fine chopped, fresh parsley, corn starch (mixed with a little of the broth, this is just used if you want to thicken the sauce), salt, pepper, butter, olive oil, scallions, fine chopped (mostly green parts)

sugar, oil, unsweetened applesauce, egg substitute (such as egg beaters), flour, baking powder, baking soda, cinnamon, salt, pumpkin pie spice, chopped nuts (optional), pumpkin

king arthur s white whole wheat flour , sifted, cinnamon, baking powder, baking soda, salt, banana (mashed ), splenda sugar substitute, egg substitute, splenda brown sugar blend, vanilla, sliced frozen carrots, crushed pineapple in juice, raisins, chopped walnuts

better for bread white flour, better for bread wheat flour, almond flour (from bulk), wheat bran (from bulk), oat bran (from bulk), wheat germ (from bulk)