162823 bass black cod mahimahi squash beans Recipes
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bacon slices, chopped onion, chopped celery and14 Morebacon slices, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash (about 1 1/2 lb), dry white wine, fat-free , less-sodium chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, freshly ground black pepper, great northern beans, rinsed and drained, unsalted pumpkinseed kernels, toasted17 ingredients
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black peppercorns, freshly cracked and11 Moreblack peppercorns, freshly cracked, fennel seed, finely crushed, cod fish fillets (5 oz each), extra virgin olive oil, leeks, white part only, thinly sliced, scallions, finely chopped, garlic cloves, minced, whole wheat flour, white wine, chicken broth, low-fat milk, lemon wedges, optional recommended garnish30 min, 12 ingredients
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cod fish fillets (6 to 8 oz each), onion (medium dice ) and10 Morecod fish fillets (6 to 8 oz each), onion (medium dice ), garlic cloves (minced ), olive oil, tomatoes, canned (drained ), capers, fresh basil (chopped ), black greek olives (pitted ), lemon juice, oregano (dried ), salt, pepper30 min, 12 ingredients
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cod fish fillets, about 6 oz each and11 Morecod fish fillets, about 6 oz each, italian seasoned breadcrumbs, olive oil, capers, salt, pepper, rosemary, lemons, -use 1 lemon to zest making sure not to use white plithy part-and juice it- and use the other to cut, white wine (i use pinot grigio), grape tomatoes, halved, sliced red onion, roughly chopped black olives (i use gaeta olives)20 min, 12 ingredients
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cod steaks, 1-inch thick (about 2 2/3 lbs), lemon juice and7 Morecod steaks, 1-inch thick (about 2 2/3 lbs), lemon juice, mushrooms, thinly sliced, zucchini , julienned, red bell pepper , julienned, onion, thinly sliced, i can tsp believe it s not butter spread, dried tarragon leaves, black pepper, freshly ground29 min, 9 ingredients
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Butternut Squash White Bean Soupbacon, chopped onion, chopped celery and14 Morebacon, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash, dry white wine, reduced-sodium fat-free chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, fresh ground black pepper, great northern beans, rinsed and drained, unsalted pumpkin seeds, toasted35 min, 17 ingredients
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Braised Sea Bass W/Olives (Zwt-8)sea bass, black olives, onion, green pepper, red pepper and8 Moresea bass, black olives, onion, green pepper, red pepper, tomato, ripe, garlic cloves, unpeeled, fresh thyme sprig, summer savory, white wine, tomato sauce, salt , to taste, pepper , to taste20 min, 13 ingredients
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Cod Carambacod fish fillet, smoked cod (fillets) and17 Morecod fish fillet, smoked cod (fillets), fish stock or 1 1/4 cups chicken broth, butter, onion, sliced, garlic cloves, crushed, green bell pepper, seeded and diced, red bell pepper, seeded and diced, zucchini, diced, corn kernel (fresh or frozen ), tomatoes, peeled and chopped, fresh lime juice (1 lime), tabasco sauce, kosher salt & freshly ground black pepper, cayenne pepper, tortilla chips, cheddar cheese, grated, fresh cilantro, for garnish, lime wedge, for serving35 min, 19 ingredients
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Striped Bass en Escabechewater, fresh lime juice, salt and19 Morewater, fresh lime juice, salt, thick) slices striped bass (about 3 lb), black peppercorns, coriander seeds, cumin seeds, cinnamon stick, whole allspice berries, garlic, white wine vinegar, water, oregano, toasted (see note ), bay leaves, garlic, toasted (see note) and peeled, salt, sugar, olive oil, red wine vinegar, water, safflower oil22 ingredients
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Warmed Smoked Black Alaskan Cod Saladrose or fingerling potatoes, salt, vegetable stock and18 Morerose or fingerling potatoes, salt, vegetable stock, grainy mustard, dijon mustard, rice wine vinegar, horseradish, fresh lemon juice, salt and pepper, grape seed oil, homogenized milk, thyme, bay leaf, garlic, smoked black cod, baby leeks, arugula, chickweed, red onion, thinly sliced, radish, thinly sliced, osetra caviar15 min, 21 ingredients
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Spaghetti Squash, Bean and Grain Saladred lentil, bulgar wheat, vegetable stock and8 Morered lentil, bulgar wheat, vegetable stock, black-eyed peas, dry, spaghetti squash, thyme, marjoram, sharp white cheddar cheese, shredded (optional), salt (to taste), fresh cracked pepper (to taste), olive oil6 min, 11 ingredients
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Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)couscous , chicken flavor, vegetable broth, safflower oil and11 Morecouscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount30 min, 14 ingredients
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Cod With Crawfish Bayou Saucecod fish fillet and9 Morecod fish fillet, salt & freshly ground black pepper, to taste, butter, garlic, chopped, half-and-half, crawfish, cooked, shrimp, cooked, fresh parsley leaves, chopped (optional), green onion, chopped (optional)30 min, 10 ingredients
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Cod With Asparagus & Shallotscod fish fillets, lemon juice, dried dill, black pepper and5 Morecod fish fillets, lemon juice, dried dill, black pepper, garlic cloves, coarsely chopped, stalks asparagus , cut into 1-inch pieces, shallots, sliced 1/2-inch thick, water, olive oil35 min, 9 ingredients
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