162823 bass black cod mahimahi squash beans Recipes

  • Green Beans With Butternut Squash, Tofu and Maple Syrup Glaze
    olive oil, tabasco sauce, sea salt, ground black pepper and
    8 More
    olive oil, tabasco sauce, sea salt, ground black pepper, butternut squash, garlic cloves (unpeeled ), red onions, green beans, firm tofu, tamari, whole almonds (optional), maple syrup
    37 min, 12 ingredients
  • Butternut Squash-White Bean Soup
    bacon slices, chopped onion, chopped celery and
    14 More
    bacon slices, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash (about 1 1/2 lb), dry white wine, fat-free , less-sodium chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, freshly ground black pepper, great northern beans, rinsed and drained, unsalted pumpkinseed kernels, toasted
    17 ingredients
  • Cod au Gratin
    cod fillets, margarine, all-purpose flour, milk and
    2 More
    cod fillets, margarine, all-purpose flour, milk, salt and ground black pepper to taste, shredded cheddar cheese
    45 min, 6 ingredients
  • Cod with Lemon, Garlic, and Chives
    cod fillets, olive oil and
    4 More
    cod fillets, olive oil, salt and ground black pepper to taste, fresh chives, coarsely chopped, lemons, sliced, garlic, sliced
    30 min, 6 ingredients
  • Cod with Warm Avocado Salsa
    cod fish fillets, olive oil, salt and
    6 More
    cod fish fillets, olive oil, salt, fresh ground black pepper, white wine vinegar, lime , juice of, more to taste, tomatoes , deseeded and quartered (or more), avocado, peeled,stoned and chopped, fresh chervil, chopped
    40 min, 9 ingredients
  • Cod With Peppercorns and Leeks (Ww 5 Points Plus)
    black peppercorns, freshly cracked and
    11 More
    black peppercorns, freshly cracked, fennel seed, finely crushed, cod fish fillets (5 oz each), extra virgin olive oil, leeks, white part only, thinly sliced, scallions, finely chopped, garlic cloves, minced, whole wheat flour, white wine, chicken broth, low-fat milk, lemon wedges, optional recommended garnish
    30 min, 12 ingredients
  • Cod Provencal
    cod fish fillets (6 to 8 oz each), onion (medium dice ) and
    10 More
    cod fish fillets (6 to 8 oz each), onion (medium dice ), garlic cloves (minced ), olive oil, tomatoes, canned (drained ), capers, fresh basil (chopped ), black greek olives (pitted ), lemon juice, oregano (dried ), salt, pepper
    30 min, 12 ingredients
  • Cod & Vegetable Foil Packets
    cod fish fillets, about 6 oz each and
    11 More
    cod fish fillets, about 6 oz each, italian seasoned breadcrumbs, olive oil, capers, salt, pepper, rosemary, lemons, -use 1 lemon to zest making sure not to use white plithy part-and juice it- and use the other to cut, white wine (i use pinot grigio), grape tomatoes, halved, sliced red onion, roughly chopped black olives (i use gaeta olives)
    20 min, 12 ingredients
  • Cod En Papillote
    cod steaks, 1-inch thick (about 2 2/3 lbs), lemon juice and
    7 More
    cod steaks, 1-inch thick (about 2 2/3 lbs), lemon juice, mushrooms, thinly sliced, zucchini , julienned, red bell pepper , julienned, onion, thinly sliced, i can tsp believe it s not butter spread, dried tarragon leaves, black pepper, freshly ground
    29 min, 9 ingredients
  • Butternut Squash White Bean Soup Butternut Squash White Bean Soup
    bacon, chopped onion, chopped celery and
    14 More
    bacon, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash, dry white wine, reduced-sodium fat-free chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, fresh ground black pepper, great northern beans, rinsed and drained, unsalted pumpkin seeds, toasted
    35 min, 17 ingredients
  • Braised Sea Bass W/Olives (Zwt-8) Braised Sea Bass W/Olives (Zwt-8)
    sea bass, black olives, onion, green pepper, red pepper and
    8 More
    sea bass, black olives, onion, green pepper, red pepper, tomato, ripe, garlic cloves, unpeeled, fresh thyme sprig, summer savory, white wine, tomato sauce, salt , to taste, pepper , to taste
    20 min, 13 ingredients
  • Cod Caramba Cod Caramba
    cod fish fillet, smoked cod (fillets) and
    17 More
    cod fish fillet, smoked cod (fillets), fish stock or 1 1/4 cups chicken broth, butter, onion, sliced, garlic cloves, crushed, green bell pepper, seeded and diced, red bell pepper, seeded and diced, zucchini, diced, corn kernel (fresh or frozen ), tomatoes, peeled and chopped, fresh lime juice (1 lime), tabasco sauce, kosher salt & freshly ground black pepper, cayenne pepper, tortilla chips, cheddar cheese, grated, fresh cilantro, for garnish, lime wedge, for serving
    35 min, 19 ingredients
  • Striped Bass en Escabeche Striped Bass en Escabeche
    water, fresh lime juice, salt and
    19 More
    water, fresh lime juice, salt, thick) slices striped bass (about 3 lb), black peppercorns, coriander seeds, cumin seeds, cinnamon stick, whole allspice berries, garlic, white wine vinegar, water, oregano, toasted (see note ), bay leaves, garlic, toasted (see note) and peeled, salt, sugar, olive oil, red wine vinegar, water, safflower oil
    22 ingredients
  • Warmed Smoked Black Alaskan Cod Salad Warmed Smoked Black Alaskan Cod Salad
    rose or fingerling potatoes, salt, vegetable stock and
    18 More
    rose or fingerling potatoes, salt, vegetable stock, grainy mustard, dijon mustard, rice wine vinegar, horseradish, fresh lemon juice, salt and pepper, grape seed oil, homogenized milk, thyme, bay leaf, garlic, smoked black cod, baby leeks, arugula, chickweed, red onion, thinly sliced, radish, thinly sliced, osetra caviar
    15 min, 21 ingredients
  • Spaghetti Squash, Bean and Grain Salad Spaghetti Squash, Bean and Grain Salad
    red lentil, bulgar wheat, vegetable stock and
    8 More
    red lentil, bulgar wheat, vegetable stock, black-eyed peas, dry, spaghetti squash, thyme, marjoram, sharp white cheddar cheese, shredded (optional), salt (to taste), fresh cracked pepper (to taste), olive oil
    6 min, 11 ingredients
  • Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans) Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)
    couscous , chicken flavor, vegetable broth, safflower oil and
    11 More
    couscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount
    30 min, 14 ingredients
  • Cod With Crawfish Bayou Sauce Cod With Crawfish Bayou Sauce
    cod fish fillet and
    9 More
    cod fish fillet, salt & freshly ground black pepper, to taste, butter, garlic, chopped, half-and-half, crawfish, cooked, shrimp, cooked, fresh parsley leaves, chopped (optional), green onion, chopped (optional)
    30 min, 10 ingredients
  • Cod With Asparagus & Shallots Cod With Asparagus & Shallots
    cod fish fillets, lemon juice, dried dill, black pepper and
    5 More
    cod fish fillets, lemon juice, dried dill, black pepper, garlic cloves, coarsely chopped, stalks asparagus , cut into 1-inch pieces, shallots, sliced 1/2-inch thick, water, olive oil
    35 min, 9 ingredients




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