18 basmati rice pilaf fat Recipes

olive oil, divided, chopped onion, uncooked basmati rice, diced plum tomato, salt, fat-free , less-sodium chicken broth, cinnamon stick, fresh baby spinach, chopped roasted skinless , boneless chicken breasts (about 2 breasts), coarsely chopped walnuts, toasted, chopped fresh dill

olive oil, instant minced garlic, basmati rice, chicken broth (fat-free), chopped green onion, dried thyme

flaxseed, olive oil, chopped onion, uncooked basmati or long-grain rice, fat-free , less-sodium chicken broth, chopped fresh parsley, grated lemon rind, fresh lemon juice, salt, black pepper

warm water, saffron threads, crumbled, uncooked basmati rice, cold water, vegetable oil, bay leaves, fat-free , less-sodium chicken broth, raisins, salt, sliced almonds, toasted

grain rice , i use basmati, which is sold in burlap sacks at health food stores or farmer markets, carrots, onions, lamb meat - preferably leg or shoulder with some fat on it, melted lamb fat or vegetable oil, boiling water, heaping tbsp coarse salt, black pepper, ground coriander, ground cumin, paprika, turmeric or a pinch of saffron for color, tarragon, dried barberries (optional), head of garlic , un-peeled

butter, shallots, minced, garlic clove, minced, basmati rice, fat-free low-sodium chicken broth, dry white wine, fresh parmesan cheese, grated, fresh parsley, minced, black pepper, sea salt

butter, minced shallots, garlic clove, minced, basmati rice, fat-free , less-sodium chicken broth, dry white wine, grated fresh parmesan cheese, minced fresh parsley, freshly ground black pepper, sea salt

i did not measure at all when i was making this so amounts are complete guesses, brown basmati rice, jalapenos, chopped small, chopped fresh cilantro, chopped fresh parsley, shredded coconut, ginger, ground coriander seed, turmeric, fat tbsp dijon mustard, currants, pine nuts, salt and black pepper to taste

sweet onion, chopped, olive oil, garlic cloves, minced, uncooked basmati rice, uncooked vermicelli, broken into 1/2-inch pieces, fat-free reduced-sodium chicken broth, salt, pepper, chopped fresh parsley

olive oil, chopped sweet onion, uncooked basmati rice, uncooked vermicelli, broken into 2-inch pieces, reduced-sodium fat-free chicken broth, salt, black pepper, chopped fresh parsley, chopped green onion

olive oil, chopped rio or other sweet onion, uncooked basmati rice, uncooked vermicelli, broken into 2-inch pieces, fat-free , less-sodium chicken broth, kosher salt, freshly ground black pepper, chopped fresh flat-leaf parsley, chopped green onions

olive oil, divided, chopped onion, cinnamon sticks, broken, uncooked basmati rice, diced plum tomato, salt, fat-free , less-sodium chicken broth, fresh baby spinach, coarsely chopped, raisins, chopped cooked chicken breast (about 2 breasts), coarsely chopped walnuts, toasted, chopped fresh dill

vegetable oil, chopped onion, uncooked brown basmati rice, golden raisin, cinnamon stick (3-inches), water, tomato paste, salt, fat-free chicken broth, chopped pistachios

boneless pork loin , with some fat, dried chili , with seeds, pasilla chile , with seeds, peppercorn, cumin seed, turmeric, cinnamon sticks, gingerroot, whole fresh green chili pepper , roasted over an open flame and peeled (leave seeds in pepper), chopped cilantro leaves, washed very well and chopped, garlic cloves, cider vinegar, dark rum, salt, sugar, basmati rice , picked over, washed well, and soaked in lukewarm water for 15 minutes, chicken bouillon cube, canola oil, cinnamon sticks, broken into 3 or 4 cloves, bay leaves, onions, finely minced, tomatoes, cored and diced, salt

fresh lime juice (about 4 limes), hot sauce, garlic cloves, minced , or 1 1/2 tsp bottled minced garlic, skinned, boned chicken breast halves, golden raisins, fat-free , less-sodium chicken broth, uncooked basmati or long-grain rice, chili powder, ground cumin, salt, black pepper, remaining ingredients, onion, cut into 12 wedges, red bell pepper, green bell pepper, chopped cashews, olive oil

canola oil, onion, finely chopped, cauliflower, cut into florets, basmati rice, mild indian curry paste (such as korma), vegetable stock, bay leaves, cinnamon stick, lentils, drained, rinsed, chopped coriander leaves (cilantro), mango chutney, to serve (optional)