570 basil chicken free Recipes
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water, sun-dried tomatoes , packed without oil and11 Morewater, sun-dried tomatoes , packed without oil, crumbled feta cheese, chopped fresh basil, chopped fresh oregano, minced garlic, freshly ground black pepper, divided, skinless, boneless chicken breast halves, kosher salt, butter, grated lemon rind, fat-free , less-sodium chicken broth, sliced fresh basil (optional)13 ingredients
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water, cut fresh asparagus (1-inch pieces) and14 Morewater, cut fresh asparagus (1-inch pieces), julienned carrot (2-inch strips), mixed salad greens, coarsely chopped spinach, cubed cooked chicken breast, fat-free mayonnaise, olive oil, fat-free milk, lemon juice, sliced green onion, honey, dried basil, curry powder, salt, pepper30 min, 16 ingredients
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boneless skinless chicken breasts, breadcrumbs and7 Moreboneless skinless chicken breasts, breadcrumbs, fat-free parmesan cheese, rosemary, basil, oregano, black pepper, parsley flakes, fat-free margarine, melted (i used bacel topping spray and used far less than 1/3 cup by spraying it on)28 min, 9 ingredients
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reduced-sodium soy sauce, lemon juice and7 Morereduced-sodium soy sauce, lemon juice, coarsely chopped fresh basil or 1 tbsp dried basil, fat-free plain yogurt, grated lemon peel, garlic cloves, minced, ground ginger, crushed red pepper flakes, boneless skinless chicken breast halves (4 oz each)30 min, 9 ingredients
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grated fresh parmesan cheese, divided, dry breadcrumbs and10 Moregrated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce (such as muir glen organic), balsamic vinegar, black pepper, shredded provolone cheese12 ingredients
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mexican-style corn, drained, chopped green chiles, drained and14 Moremexican-style corn, drained, chopped green chiles, drained, fine, dry breadcrumbs, divided, eggs, divided, chopped cooked chicken, jarred roasted red bell peppers, drained and chopped, chopped red onion, dijon mustard, salt-free herb -and-spice seasoning, chopped fresh basil, chopped fresh cilantro, olive oil, romaine lettuce leaves, tomato , basil, and corn relish, yogurt sauce20 min, 16 ingredients
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Penne With Chicken and Vegetables in Basil Sauce
fresh basil, divided (about 1 cup packed) and9 Morefresh basil, divided (about 1 cup packed), chopped walnuts, divided, fat free chicken broth, divided, garlic cloves, peeled, penne pasta, uncooked (about 4 cups), olive oil, boneless skinless chicken breast , cut into strips, broccoli florets, red peppers , strips (about 2 small peppers), balsamic vinegar1 hour 10 min, 10 ingredients -
Feta, Herb, and Sun-Dried Tomato-Stuffed Chicken
water, sun-dried tomato , packed without oil and11 Morewater, sun-dried tomato , packed without oil, crumbled feta cheese, chopped fresh basil, chopped fresh oregano, minced garlic, fresh ground black pepper, divided, boneless skinless chicken breast halves, kosher salt, butter, grated lemon rind, reduced-sodium fat-free chicken broth, sliced fresh basil (optional)55 min, 13 ingredients -
Cajun Chicken Wraps
all-purpose flour, paprika and8 Moreall-purpose flour, paprika, boneless skinless chicken breasts , cut into strips, fat free tortillas, red onion, thinly sliced, mixed baby greens, mesclun lettuce leaves, basil leaves, fat-free mayonnaise, fresh lemon juice15 min, 11 ingredients -
Ww Core Chicken Roll Ups
olive oil, onion, shallot, garlic cloves, diced tomatoes and9 Moreolive oil, onion, shallot, garlic cloves, diced tomatoes, crushed tomatoes, chopped fresh basil, dried oregano, salt and pepper, boneless skinless chicken breasts, fat-free ricotta cheese, fresh spinach, egg, shredded fat free mozzarella cheese1 hour , 14 ingredients -
Pesto With Fat-Free Parmesan
pine nuts, basil leaves, garlic cloves, peeled and crushed and2 Morepine nuts, basil leaves, garlic cloves, peeled and crushed, grated fat-free parmesan cheese, fat-free chicken broth5 min, 5 ingredients -
BBQ Chicken Chopped Salad, (7 Ww Points)
cooked boneless skinless lean chicken breasts, chopped and12 Morecooked boneless skinless lean chicken breasts, chopped, barbecue sauce, divided (with about 45 calories per 2-tbsp. serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn, drained, chopped scallions, chopped cilantro, chopped basil, shredded fat-free cheddar cheese, baked corn tortilla chips , broken into bite-sized pieces, fat free ranch dressing20 min, 13 ingredients -
Janette's Chicken Parmesan Vegetable Roll-Ups
fat-free ricotta cheese, zucchini, diced and12 Morefat-free ricotta cheese, zucchini, diced, chopped broccoli, blanched, red pepper, seeded and diced, sliced fresh basil leaves, boneless, skinless chicken breast halves, whole wheat bread crumbs, egg whites, beaten, salt and freshly ground black pepper, white wine, olive oil, fat-free tomato sauce, grated part-skim mozzarella, diced tomatoes1 hour 5 min, 14 ingredients -
Thick , Rich Gluten-Free, Dairy-Free Roux/White Sauce
non-hydrogenated margarine, olive oil and11 Morenon-hydrogenated margarine, olive oil, extra-fine rice flour (see note ), garbanzo flour (chickpea, gram), potato starch, gluten-free chicken stock, rice milk, worcestershire sauce, dried basil (optional), dried oregano (optional), garlic powder (optional), onion powder (optional), dried dill (optional)15 min, 13 ingredients -
Low Fat Chicken Parmesan (6 Ww Points)
grated fresh parmesan cheese, divided, dry breadcrumbs and10 Moregrated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce, balsamic vinegar, black pepper, shredded provolone cheese35 min, 12 ingredients -
TUSCAN STYLE CHICKEN MARSALA WITH GARLIC AND BASIL
olive oil, chicken breasts boneless, skinless, halved and3 Moreolive oil, chicken breasts boneless, skinless, halved, mushrooms sliced fresh (we like cremini), milk (we use lactose free), tuscan style chicken marsala with garlic and basil25 min, 5 ingredients -
Creamy Cajun Chicken Pasta With Low-Fat Alfredo Sauce
boneless skinless chicken breasts , cut into pieces and13 Moreboneless skinless chicken breasts , cut into pieces, olive oil, green onions, thinly sliced, sun-dried tomatoes, chopped, basil, dried, ground black pepper, skim milk, fat-free cottage cheese, cornstarch, pepper, garlic cloves, minced, parmesan cheese, basil, linguine , cooked al dente45 min, 15 ingredients
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