5732 basic loaf abm Recipes

water , more if needed, brown sugar, kosher salt, garlic , gently crushed, fresh ginger , gently crushed

uncooked brown rice, water, safflower oil, leeks, chopped, garlic, minced fresh ginger root, zucchini, chopped, carrots, chopped, yellow squash, chopped, sea salt to taste

olive oil, chopped celery, chopped onion, chopped green bell pepper, chopped carrot, garlic, chopped, whole peeled tomatoes with liquid, chopped, water, chicken bouillon granules, bay leaves, red pepper flakes (optional), smoked paprika (optional), saffron (optional), dried oregano , or to taste (optional), dried basil , or to taste (optional), dried thyme , or to taste (optional), orange , zested (optional), clam juice (optional), white wine (optional), salt and ground black pepper to taste, canning jars with lids and rings

olive oil, onion, finely chopped, garlic, minced, tomato sauce, dried oregano, salt and pepper to taste, processed cheese sauce, water

extra-virgin olive oil, diced onion, garlic, chopped, crushed tomatoes, crushed red pepper flakes, salt to taste

egg whites, egg yolk, all-purpose flour, baking powder, baking soda, milk, vanilla extract, butter, white sugar, sugar, brown sugar

black beans or kidney beans, dry, sweet corn , whole kernel, drained, diced tomatoes, herbs to taste, cheese, any kind

chickpeas, tahini, lemon juice, salt, garlic, extra virgin olive oil, cumin

chickpeas, canned, almond butter, lemon juice, extra virgin olive oil, garlic, water, paprika

all-purpose flour, lowfat milk, egg whites (or 1/2 cup egg substitute), margarine, melted

lettuce, tomato, cucumber, feta cheese, olive oil, balsamic vinegar, dried oregano

fruit without skin and seeds avocados, whole tomato, garlic, lemon juice, salt, pepper

beef roast, cooked per recipe , net from 2 lb boneless beef chuck arm roast, or similar cut, trimmed beef, canola oil, onion, chopped, minced garlic (jar), water, divided, ground black pepper, salt (at least!), potatoes, skins on, quartered, carrots, sliced 1/4-inch thick, stalks celery , cut into 1-inch pieces, all-purpose flour

low-fat, low-sodium) chicken broth, onions, diced, diced) whole-grain bread, paprika, egg substitute or 1 whole egg, salt and pepper to taste