113 basic fat Recipes

  • Basic Waffles
    all-purpose flour, sugar, baking powder, salt and
    3 More
    all-purpose flour, sugar, baking powder, salt, low-fat milk, vegetable oil, eggs
    15 min, 7 ingredients
  • Basic Marinara
    olive oil, chopped yellow onion (about 3 medium), sugar and
    10 More
    olive oil, chopped yellow onion (about 3 medium), sugar, minced garlic (about 6 cloves), salt, dried basil, dried oregano, dried thyme, freshly ground black pepper, fennel seeds, crushed, balsamic vinegar, fat-free , less-sodium chicken broth, no-salt-added crushed tomatoes
    13 ingredients
  • Basic Pie Crust
    all-purpose flour, salt and
    6 More
    all-purpose flour, salt, vegetable shortening or 8 tbsp margarine, low-fat cream cheese, lemon juice, ice water, ice water, egg
    36 min, 8 ingredients
  • Basic Roast Duck
    duck , excess fat removed, rinsed and patted dry with pap... and
    3 More
    duck , excess fat removed, rinsed and patted dry with paper towels, salt, fresh ground black pepper, soy sauce
    11 min, 4 ingredients
  • Basic Bread Stuffing
    low fat, low sodium chicken broth, onions, diced and
    4 More
    low fat, low sodium chicken broth, onions, diced, diced whole-grain bread, paprika, egg substitute, salt and pepper to taste
    6 ingredients
  • Basic Doughnut Holes
    vegetable oil, granulated sugar and
    9 More
    vegetable oil, granulated sugar, egg substitute (egg beaters), all-purpose flour, baking powder, salt, low-fat milk, nutmeg, granulated sugar (optional), cinnamon sugar (optional), sugar (optional)
    15 min, 11 ingredients
  • Basic Vegetable Soup
    carrot, sliced and
    11 More
    carrot, sliced, chopped onions (about 1 1/2 lbs or 3 medium), celery ribs, sliced, garlic cloves, minced, whole tomatoes with juice, sliced green cabbage (about 1/2 small head or 1 lb), green beans, trimmed and cut into bite-size pieces, reduced-sodium fat-free chicken broth, water, salt and pepper, to taste, zucchini , cut into half-moon slices (about 1 1/4 lbs), baby spinach leaves (or other greens such as kale)
    1 hour 10 min, 12 ingredients
  • Basic Fat Burning Soup
    green onions, tomato, head cabbage (or 1/2 head ) and
    10 More
    green onions, tomato, head cabbage (or 1/2 head ), green peppers, celery, lipton onion soup mix, bouillon cube (optional), salt (optional), pepper (optional), curry (optional), parsley (optional), bouillon (optional), hot sauce (optional)
    50 min, 13 ingredients
  • Basic Cinnamon Pancakes
    plain flour, egg, low-fat milk, cinnamon, vanilla extract
    15 min, 5 ingredients
  • Basic Marinara Basic Marinara
    olive oil, chopped yellow onion (about 3 medium), sugar and
    10 More
    olive oil, chopped yellow onion (about 3 medium), sugar, minced garlic (about 6 cloves), salt, dried basil, dried oregano, dried thyme, freshly ground black pepper, fennel seeds crushed, balsamic vinegar, fat-free , less-sodium chicken broth, no-salt-added crushed tomatoes
    13 ingredients
  • Basic Marinara Basic Marinara
    chopped yellow onions (about 3 medium), olive oil, sugar and
    6 More
    chopped yellow onions (about 3 medium), olive oil, sugar, garlic cloves, minced, salt, balsamic vinegar, low-sodium fat-free vegetable broth, no-salt-added crushed tomatoes
    9 ingredients
  • Basic Tostadas Basic Tostadas
    corn tortillas and
    6 More
    corn tortillas, no-salt-added black beans, rinsed and drained, less-sodium taco seasoning (about 2 tbsp), water, pre-shredded lettuce, refrigerated salsa, shredded reduced-fat cheddar cheese
    20 min, 8 ingredients
  • Basic Cake Recipe Basic Cake Recipe
    vegetable cooking spray, cake flour, baking powder, salt and
    9 More
    vegetable cooking spray, cake flour, baking powder, salt, plain nonfat yogurt, vegetable oil, grated orange rind (about 6 oranges), vanilla extract, orange extract, egg yolk, sugar, divided, warm 2% low-fat milk (95o to 100o), egg whites
    13 ingredients
  • Basic Yummy Quiche Basic Yummy Quiche
    eggs beaten, half and half (i use fat free) and
    5 More
    eggs beaten, half and half (i use fat free), salt and pepper to taste, bacon cooked crisp and crumbled, onion chopped, shredded swiss cheese, ready to bake pie shell ( i use pillsbury )
    40 min, 7 ingredients
  • Basic Baked Potato Basic Baked Potato
    baking potatoes, salt, butter, reduced-fat sour cream and
    1 More
    baking potatoes, salt, butter, reduced-fat sour cream, chopped fresh chives
    5 ingredients
  • Basic Bones (Canine) Basic Bones (Canine)
    whole wheat flour, low-fat dry milk, garlic powder and
    4 More
    whole wheat flour, low-fat dry milk, garlic powder, brown sugar, unsalted butter or 6 tbsp crisco, egg, beaten, ice water
    50 min, 7 ingredients
  • Basic Fat Burning Soup Basic Fat Burning Soup
    green onions, diced tomatoes, head of cabbage and
    3 More
    green onions, diced tomatoes, head of cabbage, green peppers, celery, lipton instant chicken soup mix
    45 min, 6 ingredients
  • Basic Fat Burning Soup Basic Fat Burning Soup
    tomatoes, two small of beef broth, celery chopped and
    6 More
    tomatoes, two small of beef broth, celery chopped, green onions or 1 large onion chopped, head large cabbage shredded, onion soup, green beans, green pepper chopped, carrotts chopped
    9 ingredients




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