1675 based lactose Recipes

  • Super Simple, Super Quick Chicken Curry and Rice
    boneless skinless chicken breast, cubed and
    7 More
    boneless skinless chicken breast, cubed, uncooked long grain rice, chicken base and 1 cup hot water or 1 cup chicken stock, instead of water and base combination, curry powder, dark chili powder, minced onions (dehydrated ) or 3 tbsp onions, diced, minced garlic, crushed red pepper flakes
    30 min, 8 ingredients
  • Fresh Baked Fish Spritz
    salmon fillets or 1 1/2-2 lbs tuna fillets and
    8 More
    salmon fillets or 1 1/2-2 lbs tuna fillets, oil-based mayonnaise (canola or any oil based mayo with the flavor you like), minced onion (depends if you like alot of onion when you are cooking), mustard powder, marjoram, lemon juice, fresh ground pepper, for taste, paprika (optional), diced tomato , add after dish has baked (optional)
    25 min, 9 ingredients
  • Liquid Smoked Chicken Gizzard Bake or Boil
    chicken gizzards, washed, rinsed, any fat removed and
    6 More
    chicken gizzards, washed, rinsed, any fat removed, liquid smoke, plain or 1/3 cup liquid smoke, flavored, sysco chicken base or 3 tsp chicken bouillon granules or 3 solid chicken bouillon cubes, water, bay leaf, crushed garlic (optional), dried red pepper (optional)
    45 min, 7 ingredients
  • Best Lactose Free Blueberry Muffins
    margarine, white sugar, salt, eggs, all-purpose flour and
    6 More
    margarine, white sugar, salt, eggs, all-purpose flour, baking powder, fresh blueberries, soy milk, vanilla extract, lime juice, white sugar for decoration
    35 min, 11 ingredients
  • Creamy Banana Walnut Oatmeal
    fat-free or low-fat lactose-free milk, instant oatmeal and
    2 More
    fat-free or low-fat lactose-free milk, instant oatmeal, ripe banana, mashed, chopped walnuts
    3 min, 4 ingredients
  • Cheddar and Mushroom Breakfast Squares
    butter, sliced white button mushrooms and
    7 More
    butter, sliced white button mushrooms, sliced green onion , including green tops, country-style bread, cubed, shredded reduced-fat cheddar cheese, fat-free or low-fat lactose-free milk, egg substitute, red or green hot pepper sauce, salt (optional)
    1 hour 20 min, 9 ingredients
  • Crustless Cheddar and Sun-Dried Tomato Mini Quiches
    olive oil, leek, cleaned and finely chopped and
    5 More
    olive oil, leek, cleaned and finely chopped, shredded reduced-fat cheddar cheese, divided, fat-free or low-fat lactose-free milk, egg, sun-dried tomatoes, plus additional for garnish, fresh or dried thyme
    55 min, 8 ingredients
  • MVP Pudding with Milk
    fat-free or low-fat lactose-free milk and
    4 More
    fat-free or low-fat lactose-free milk, vanilla regular pudding, lowfat brownie pieces (using fat-free or low-fat brownie mix), sliced strawberries, blueberries
    10 min, 5 ingredients
  • Creamy Pea Soup from National Dairy Council
    onion, peeled and thinly sliced and
    13 More
    onion, peeled and thinly sliced, celery stalks, thinly sliced, carrots, peeled and thinly sliced, trimmed leeks, cleaned and thinly cut, garlic, crushed, dried thyme, bay leaves, low-sodium chicken stock, frozen peas, fat-free or low-fat lactose-free milk, nutmeg, diced ham, salt and pepper to taste, croutons (optional)
    1 hour 30 min, 14 ingredients
  • Z B Lunch Cake or Z B Pie or Z B Cookies Z B Lunch Cake or Z B Pie or Z B Cookies
    mashed and strained steamed zucchini (you can also use ot... and
    29 More
    mashed and strained steamed zucchini (you can also use other types of summer squash like crookneck, pattypan, etc), molasses, ground nutmeg, granulated sugar, salt, ground cinnamon, vegetable oil, molasses, eggs, beaten, vanilla extract, salt, baking soda, baking powder, all-purpose flour, raisins, evaporated milk, zucchini , base (aka zb or zb base, see directions below), eggs, beaten, uncooked pie shell, sugar, butter or 1/2 cup margarine, zucchini , base (aka zb or zb base,see directions below), egg, beaten, salt, baking soda, all-purpose flour, vanilla extract, candy sprinkles (optional)
    1 hour , 30 ingredients
  • Low Country Cream of Crab and Squash Soup Low Country Cream of Crab and Squash Soup
    butter, carrot, grated, onions, minced and
    11 More
    butter, carrot, grated, onions, minced, garlic clove, minced (or 1 tsp garlic powder), red pepper flakes, squash, grated, crab base (or shrimp base or lobster base), water, crabmeat, flour, milk, half-and-half, salt, chives, for garnish
    20 min, 14 ingredients
  • Fast Chicken Noodle Stew for 1 Much Better Than Ramin Fast Chicken Noodle Stew for 1 Much Better Than Ramin
    boneless skinless chicken breast , from the freezer cubed... and
    12 More
    boneless skinless chicken breast , from the freezer cubed to stick sized chunks (a whole 1 if they are small), oil , for the stir fry., crushed ginger, water, chicken base (paste) or 1 tsp chicken bouillon, in a cup of water or 1 cup low-sodium chicken stock or 1 cup low sodium chicken broth, roasted garlic , if you don tsp have it just skip the garlic altogether, dried celery flakes or 1 stalk celery, medium fine dice, crushed dried shiitake mushroom, dried chives, dried green onion, dried white onion, carrot, very fine dice (optional), fresh udon noodles or 1/3 lb soba noodles (my favorite) or 1/2 cup dried flat egg noodles or 1/2 cup ramen noodles
    15 min, 13 ingredients
  • Hearty Chicken, Vegetable and Wild Rice Soup Hearty Chicken, Vegetable and Wild Rice Soup
    chicken breasts, bone in, water, onion, peeled and
    13 More
    chicken breasts, bone in, water, onion, peeled, carrot, cut into 2-3 pieces, celery rib, cut in half, bay leaf, chicken base (or turkey base if using turkey), wild rice, carrots , cut into 1/2-inch pieces, celery ribs, large dice, onion, large dice, zucchini, large dice, mushroom, fresh, sliced, diced tomatoes, drained, parmesan cheese, rind cut into 3 square 1-inch pieces (optional), black pepper , to taste
    1 hour 5 min, 16 ingredients
  • Simple Creme Caramel Simple Creme Caramel
    brown sugar (8 half tablespoons) and
    8 More
    brown sugar (8 half tablespoons), water (8 half tablespoons), eggs, egg yolk, french vanilla flavored coffee creamer (do not use soy based coffee creamers) or 2 cups irish cream coffee creamer (do not use soy based coffee creamers) or 2 cups amaretto flavored coffee creamer (do not use soy based coffee creamers), evaporated milk, granulated sugar, coconut extract (to match the coffee creamer) or 1 tsp vanilla extract (to match the coffee creamer) or 1 tsp almond extract (to match the coffee creamer), custard powder (optional)
    55 min, 9 ingredients
  • Triple-Layer Cheese and Potato Pie Triple-Layer Cheese and Potato Pie
    ricotta cheese, light sour cream, goat cheese, crumbled and
    16 More
    ricotta cheese, light sour cream, goat cheese, crumbled, parmesan cheese, grated, egg, salt and white pepper, grated potatoes, cheese , base, kielbasa, diced, fresh thyme, finely chopped, cheese , base, fresh basil , firmly packed, flat leaf parsley, garlic cloves, cheese , base, potato, grated, red pepper, finely diced, shallots, fresh herbs , such as thyme and flat leaf parsley with stems attached
    2 hour , 19 ingredients
  • Burgoo Burgoo
    diced onions, diced celery, diced carrots and
    25 More
    diced onions, diced celery, diced carrots, diced chuck/stew beef, ground thyme, ground oregano, granulated garlic, granulated onion, sage, black pepper, diced tomatoes, green beans, lima beans, corn, frozen okra, tomato puree, onion base, beef base, chicken base, salt, lemon juice, worcestershire, burgundy , to taste, sherry , to taste, hot pepper sauce, water , as needed, diced potatoes, instant mashed potatoes
    3 hour 35 min, 28 ingredients
  •  Eyeball  Cherry Cordials Eyeball Cherry Cordials
    white chocolate, black oil-based food coloring and
    10 More
    white chocolate, black oil-based food coloring, blue oil-based food coloring, green oil-based food coloring, fondant , recipe follows, marinated cherries , recipe follows, granulated sugar, whole milk, unsalted butter, cream of tartar, maraschino cherries, brandy , such as vsop
    1 hour 30 min, 12 ingredients
  • Zesty Orange Chicken With Orange Infused Basmati R... Zesty Orange Chicken With Orange Infused Basmati R...
    orange basmati rice, basmati rice or other long grain rice and
    16 More
    orange basmati rice, basmati rice or other long grain rice, cold water, chicken base (i use better than bouillon,or 2 tsp chicken bouillon granules), shredded orange zest, salt, chicken, boneless skinless chicken breast halves, filleted, butter or margarine, olive oil, chopped green onions, shredded orange zest, orange juice, brown sugar, cinnamon, cumin, cayenne pepper, raisins, coarsely chopped
    18 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top