1675 based lactose Recipes
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water, sugar, unsweetened applesauce, canola oil and12 Morewater, sugar, unsweetened applesauce, canola oil, vanilla extract, king arthur unbleached all-purpose flour, baking cocoa, baking powder, salt, baking soda, lactose-free margarine, softened, sugar, baking cocoa, water, vanilla extract40 min, 16 ingredients
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Banana-Based Lactose-Free Fruit Smoothflax seeds, unfrozen ripe banana and4 Moreflax seeds, unfrozen ripe banana, fruit (any combination, such as strawberries, blueberries, pineapple, papaya, mango, mamey, banana, etc), ice, chilled water, stevia or honey or sugar4 min, 6 ingredients
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Lactose Free Creamy Peach Snacknatural peaches in juice (or light syrup if you wish for ... and2 Morenatural peaches in juice (or light syrup if you wish for it to be sweeter), lactaid lactose-free milk or 1 1/2 cups soymilk (not fat free; equivalent to whole milk), sugar1 hour 2 min, 3 ingredients
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Lactose-Free Mashed Potatoes (Maybe Vegan)potatoes (about 4 large), salt and7 Morepotatoes (about 4 large), salt, lactose-free butter (i use earth s best), lactose-free cream cheese (i use tofutti s better than cream cheese), lactose-free sour cream (i use tofutti s again), plain soymilk, salt (optional), garlic powder (optional), paprika (optional)55 min, 9 ingredients
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Lactose-Free Chocolate Puddingbaking chocolate (2 squares, 1 oz. each) and4 Morebaking chocolate (2 squares, 1 oz. each), non-dairy coffee creamer (such as rice or soy milk) or 1 cup lactose-free milk (such as rice or soy milk), cornstarch, granulated sugar, vanilla extract25 min, 5 ingredients
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Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free)cooked squash (i like to use a mix of zucchini and summer... and8 Morecooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion9 ingredients
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Ice Cream- Lactose Intolerance's Delight!evaporated goat's milk, instant chocolate pudding mix and3 Moreevaporated goat s milk, instant chocolate pudding mix, sugar, vanilla extract, lactose-free milk30 min, 5 ingredients
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Delicious Clam and Fish Chowder - Lactose-Freepotatoes, peeled and diced and10 Morepotatoes, peeled and diced, carrot, peeled and sliced thinly, celery rib, thinly sliced, shallot, thinly sliced, minced clams, drained , juice reserved, cod fish fillet, cubed (or 2 small), butter, flour, salt (to taste), black pepper (to taste), whole milk , lactose free1 hour , 11 ingredients
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Clam Chowder (Lactose Free)bacon, onion, diced, potatoes, grated and sliced, flour and3 Morebacon, onion, diced, potatoes, grated and sliced, flour, minced clams , with the juice, lactose-free milk (like lactaid), cornstarch55 min, 7 ingredients
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Simmered Cabbage, Celery, Onions, Carrots in Broth/Basehead green cabbage, chopped and9 Morehead green cabbage, chopped, chopped dried onion or 3/4 cup chopped white onion, baby carrots, sliced 1/2 inch wide, stalks celery, chopped with leaves, lemon pepper, sysco chicken base, water, olive oil, salt (optional), mushrooms, with liquid (optional)15 min, 10 ingredients
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Cream Soup Base / Cream Soup Substitutebutter, all-purpose flour and3 Morebutter, all-purpose flour, broth (veggie, beef or chicken is fine based on your preference), low-fat milk (skim is fine too), salt and pepper (or a pepper grinder is fun too for a twist)5 min, 5 ingredients
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Lactose Free Indian Curryolive oil, chicken drumsticks , deboned and cubed and8 Moreolive oil, chicken drumsticks , deboned and cubed, soy yogurt, plain, whole allspice, gingerroot, grated, curry, red pepper flakes, cumin, water, cornstarch30 min, 10 ingredients
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Lactose Free Flourless Chocolate Cakeunsweetened baking chocolate, canola oil, sugar, eggs and1 Moreunsweetened baking chocolate, canola oil, sugar, eggs, unsweetened cocoa powder, plus additional for sprinkling55 min, 5 ingredients
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Lactose Free Pumpkin Cheesecake (Could Be Dairy Free)graham cracker pie crusts (or optional gingersnap recipe ... and17 Moregraham cracker pie crusts (or optional gingersnap recipe below), soy cream cheese, tofu (soft or firm drained ), sugar, brown sugar, lemon juice, pumpkin puree (not pie filling), plain yogurt (whole milk, vanilla soy yogurt can also be used), eggs, flour, vanilla, cinnamon, ginger, nutmeg, vegan sour cream, sugar or 1 -2 tbsp white, bourbon or 1 tbsp frangelico or 1 tbsp amaretto or 1 tbsp pure maple syrup (reduce sugar above) or 1 tsp almond extract1 hour 30 min, 18 ingredients
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Lactose-Free Condensed Milk Substitutepowdered soymilk, boiling water, margarine, vanilla and1 Morepowdered soymilk, boiling water, margarine, vanilla, sugar (optional)5 min, 5 ingredients
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Lactose-Free Clam Chowder!diced potatoes, dairy-free margarine, diced shallots and6 Morediced potatoes, dairy-free margarine, diced shallots, flour, minced clams with juice, salt (or to taste), unflavoured soymilk, unflavoured soymilk, bottled clam juice45 min, 9 ingredients
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