68 base free Recipes

zucchini, grated (about 1 medium sized zucchini), carrot, grated (about 1 medium sized carrot), corn kernel (drained canned s .or defrosted from frozen s), cilantro, finely chopped, salt, black pepper, freshly ground, purple onion, finely diced (about 1 small or 1/2 larger sized onion), oil, ground cumin, all-purpose flour (i used a store bought flour to make these fritters) or 1 1/2 cups gluten-free (i used a store bought flour to make these fritters), baking powder (ensure gluten-free if required for a gf diet), eggs, milk, oil, extra for cooking, corn kernel (canned or defrosted from frozen corn kernels), purple onion, finely chopped, cilantro, finely chopped, salt (to taste), pepper (to taste), lime juice, salsa , jarred tomato based of your choice (check for gf if required for diet), sour cream

russet potatoes, celery root (approximately 3/4 lb), onions, garlic cloves, salt, ground black pepper, eggs, beaten, gluten-free flour (rice flour based mix) or 3/4 cup matzo meal, olive oil (for frying )

tapioca flour, sorghum flour (corn based), millet flour, brown rice flour, xanthan gum, salt, baking powder (also contains corn), brown sugar, egg yolks (i use egg replacer), olive oil or 3 tbsp coconut oil, rice milk, egg whites , beaten until stiff peaks form (i use egg replacer), real maple syrup , for serving

cookie base, white sugar, eggs, peanut butter, semisweet chocolate chips, dark chocolate chips, chopped raw pecans, chopped raw almonds, flaked coconut, sweetened condensed milk

base, marie biscuits (also known as marietta or tea biscuits) finely crumbed, ginger snaps finely crumbed, cinnamon, melted butter or baking margarine, fat free smooth cottage cheese, egg whites, castor sugar, lemon juice, grated lemon rind, vanilla essence, gelatine, fat free milk

ground flax seeds, almond flour, coconut flour, shredded coconut, unsweetened, ground flax seeds, warm water, baking powder, unbleached cane sugar, organic, drops liquid stevia (amount based on your desire for sweetness, i use 20 drops), oil (i used melted coconut or light olive ), vanilla powder, cocoa powder, semi-sweet chocolate chips , dairy free, water

gluten-free flour (your mix to taste), salt, baking powder, chilled egg whites , whipped till peaks form, water, vinegar (or 2 tsp lemon juice), oil (or butter melted, if you can)

canola oil, chicken breasts, thick slices (1 breast = 6 cutlets = 1/4th inch (.250), cage-free eggs, potato flour, cornflour, gluten-free reduced-sodium chicken base, sea salt, ziploc bags

rice flour, potatoes or 1/2 cup tapioca flour, gluten free baking powder, sugar, xanthan gum, lukewarm water, dried yeast, egg (beaten and at room temperature ), oil, sea salt

margarine (earth balance soy free), celery, diced, onions, diced, potatoes, diced (skin on is fine !), garlic, crushed, chicken base , paste (better than bouillon organic), water, salt, parsley flakes, dried chives, pepper, bacon

sesame oil, olive oil, shrimp, uncooked and peeled, red bell pepper, sliced into 1 cm strips, carrots, peeled, halved and sliced into 1 cm sticks, onion, cut into wedges, green beans, zucchini, halved and sliced into 1 cm sticks, broccoli florets, garlic cloves, peeled and cut into 3mm discs, fresh ginger, minced (5 cm x 5cm cube), mirin, gluten-free soy sauce, tabasco sauce (optional)

garlic cloves, anchovy paste, plain fat free greek yogurt, worcestershire sauce, freshly squeezed lemon juice, salt and pepper

egg whites (about 2 cups liquid ), cream of tartar, xanthan gum, guar gum, baking powder, stevia sweetener, vanilla extract, almond extract, vanilla egg - or whey-based protein powder, almond flour, powdered egg whites

nonfat dry milk powder, cornstarch, sodium free chicken soup base or 1 tbsp beef base, onion flakes or 1 tbsp granulated onion, basil, thyme, black pepper, parsley flakes, garlic powder

tomato paste, water (fill can for a fast measurement), sugar, better than bouillon reduced sodium chicken base (you could substitute another bouillon, but you ll probably want to omit the salt below if you do), salt

teff flour (we use bob s red mill ), sea salt (or plain salt even), maple syrup (which can be replaced by agave nectar, if you can tsp eat syrup), canola oil (or any vegetable based), vanilla (frontier makes gluten free ), peanut butter

x-wide noodles (cooked al dente), light cream cheese, nonfat vanilla yogurt or 1 (8 oz) container fat free sour cream, eggs (or equiv. egg substitute), sugar (or equiv substitute), vanilla, flour, coconut flavoring, tropical mixed fruit cocktail (drained ), pineapple, drained (tidbits or crushed), drained mangoes, cut in pieces, top with shredded coconut (optional), chocolate chip, apples, cored peeled and sliced, apple pie spice, chopped pecans, golden raisin, drained pineapple (chunks or tidbits), spiced rum, i like to soak the noodles in rum an hour or 2 tbsp coconut flavoring, top with shredded coconut (optional), amaretto liqueur , soak the noodles in amaretto an hour or 1 cup top with sliced almonds