133103 barramundi sassy sauce Recipes

fresh cilantro leaves, pine nuts, cotija cheese (feta or grated parmesan will substitute), ground cumin, garlic cloves, minced, lime juice, salt, olive oil (more if desired), sun-dried tomato, tomato sauce, cayenne pepper, garlic clove, salt, vinegar, brown sugar, olive oil, whole wheat tortillas, red bell pepper, zucchini, cooked chicken breast, sliced

minced yellow onions or 1/4 cup green onion, minced red peppers or 1/4 cup green pepper, minced celery, butter, crabmeat, drained (fresh, frozen or canned lump or claw meat), fine dry breadcrumb, egg, beaten, mayonnaise, lemon juice, seafood seasoning , maryland style, worcestershire sauce, dijon mustard, cayenne pepper, black pepper, salt, fine dry breadcrumb, vegetable oil

pork chops, cream of chicken soup, ketchup, worcestershire sauce, water, olive oil

rotini pasta, olive oil, onion, halved and sliced, green bell peppers or 1 red bell pepper, sliced into strips, garlic cloves, minced, zucchini, halved and sliced, acorn squash (pre roasted works best) or 1 eggplant, peeled and diced (pre roasted works best), salt, lemon pepper, sun-dried tomato , cut into strips, pesto sauce, parmesan cheese, fresh mozzarella cheese, cubed, pumpkin seeds , roasted (optional)

hawaiian sweet rolls, split, black forest ham, shaved, gruyere cheese, sliced, philadelphia chive & onion cream cheese, butter, melted, parmesan cheese, grated, worcestershire sauce, dried onion flakes

flour tortillas (i used an organic whole wheat low cal, low fat brand), boneless chicken breasts (1 1/2 boneless breasts shredded), red enchilada sauce (i used old el paso hot enchilada sauce), reduced-fat cheddar cheese (shredded , reserve 1/4 for topping), colby-monterey jack cheese (shredded ), goat cheese (soft ), green chilies (don tsp drain), fat free sour cream, kosher salt, cracked black pepper

randall pinto beans, drained and rinsed, olive oil or 1/4 cup vegetable oil, chopped onion, garlic, minced, tomato sauce, salsa, honey, drops liquid smoke, chili powder, cumin, salt

ketchup, worcestershire sauce, onion, sliced, green pepper, sliced, chicken

ground beef, chili beans, black beans, green chilies, yellow pepper, red pepper, white onion, chopped tomatoes, chili powder, chili powder, drops tabasco sauce , sause, pepper

lean ground beef, onion, chopped, whole tomatoes, cut up, water, spaghetti sauce mix, salt, minute rice, uncooked, zucchini , cut into 1/4 inch slices

green onions, minced, garlic cloves, minced, salt, lemon juice, paprika, black pepper, olive oil, cayenne pepper, hot sauce, shrimp, shelled with tails intact, deveined, lemon wedges

roast beef, diced, scallions, diced finely, roma tomatoes, chopped, dill pickles, diced, shredded monterey jack pepper cheese, mayonnaise (or more , depending on taste), creamy horseradish sauce (depending on taste), salt and pepper, pepperoncini peppers

hard-cooked eggs, peeled, cut in half , and yolks mashed in a bowl, chunky hot salsa, drained, tabasco chipotle pepper sauce, chopped onion , plus, chopped onion, garlic powder, sour cream, chopped pickled jalapeno peppers, drained, salt, black pepper, tortilla chips, coarsely crushed, for garnish

chicken tenders, cut into bite size pieces, corn flakes, crushed, paprika, salt and pepper, to taste, egg whites, hot sauce , to taste

spaghetti, olive oil, chopped onion, red bell pepper, chopped, lean ground beef (at least 80%), sugar, old el paso taco seasoning mix, muir glen organic crushed tomatoes with basil, undrained, tomato sauce, green giant mexicorn whole mexicorn whole kernel corn, drained, green giant sliced mushrooms, drained, grated parmesan cheese , if desired

cream cheese, chopped fresh chives, dried thyme, unsalted butter, melted, freshly grated onion, grated parmigiano-reggiano, worcestershire sauce, count) hawaiian rolls, black forest deli ham, thinly sliced, gruyere, grated

wonton wrappers, dry coleslaw mix, chopped fresh cilantro, low-fat sesame ginger dressing (recommended : newman s own lighten up!), cooked and shredded (or finely chopped) skinless lean chicken breast, bbq sauce with about 45 calories per 2-tbsp serving