81816 barley vegetable pockets Recipes

extra virgin olive oil, onion, diced, stalks celery, diced, red bell pepper, diced, green bell pepper, diced, carrots, about 1/4 - 1/2 inch cubes, garlic cloves, minced, jalapeno, small dice, serrano pepper, small dice, diced fire-roasted tomatoes (or plain ), unsalted vegetable stock, water , filtered, mushroom broth (or substitute 2 cup filtered water and 2 cup veg stock), low-sodium tamari, tomato paste, fresh rosemary, minced, fresh sage or 3 -4 leaves, fresh oregano , 3 inches, bay leaf, basil leaves , chiffonade, savory, barley (rinsed ), lemon , zest of, lemon , juice of, broccoli florets, cauliflower , small pieces, cremini mushroom , cut into 1/2 inch pieces, baby spinach, organic, frozen mixed vegetables, sea salt, pepper

barley, uncooked and rinsed (use long-cooking variety, not pearled barley), red onion, finely chopped, celery rib, chopped, garlic clove, minced, red pepper flakes, crushed, kidney beans, drained and rinsed, crushed tomatoes, bay leaves, fat-free vegetable broth, black pepper, salt

vegetable oil, beef stew meat, meaty beef bones (such as beef shank bones), celery stalks, chopped, onion, chopped, pearl barley, water, beef broth, diced tomatoes in juice, frozen corn kernels, frozen sliced okra, bay leaves, garlic powder, frozen peas, hot pepper sauce

vegetable oil, portabella mushrooms, coarsely chopped, onion, chopped, garlic cloves, minced, pearl barley, uncooked, fat-free low-sodium chicken broth or 3 cups vegetable broth, salt, pepper, dill weed, snipped or 2 tsp dried dill

sweet red peppers, chopped, mushrooms, sliced, onions, chopped, butter, vegetable broth, pearl barley, pepper

vegetable broth (or stock), garlic cloves, minced, tomato sauce, diced tomatoes, pearl barley, dried parsley, basil, crushed red pepper flakes (optional), bay leaf, carrots, sliced, stalks celery, chopped, onion, chopped into large pieces, fresh mushrooms, sliced, salt and black pepper, to taste

vegetable broth, uncooked quick-cooking barley, chopped red pepper, chopped cucumber, tomatoes, cut in halves, chopped red onion , to taste, pitted kalamata olive, sliced, vegetable broth, lemon juice, olive oil, oregano, minced garlic, salt , pepper, crumbled feta cheese, romaine lettuce leaves

vegetable stock, pearl barley, onion, quartered and then sliced, carrot, sliced, celery, chopped, mushroom, sliced, chickpeas, drained, garlic powder, dried basil, dried oregano, dried parsley, white pepper

extra lean ground beef, stewed tomatoes, undrained, cut up, beef broth, no-salt-added tomato sauce, frozen mixed vegetables, uncooked quick-cooking barley

vegetable oil, onion, diced, garlic cloves, minced, stalk celery, chopped, carrots, chopped, ground cumin, dried oregano, pearl barley, dried green lentil, rinsed, vegetable broth

water, pearl barley, dried porcini mushrooms, boiling water, olive oil, stalks celery, thinly sliced, carrots, thinly sliced, onion, chopped, cremini mushrooms, thinly sliced, fresh thyme, vegetable stock or 6 cups beef stock, dry sherry, salt, fresh ground black pepper, red wine vinegar, minced fresh flat-leaf parsley, parmesan cheese , curls

vegetable oil, about (not olive oil ,please i use rapeseed oil), potatoes, peeled&diced (i use white english potatoes), carrots, peeled and sliced, onion, chopped, garlic clove, sliced, pearl barley (weighs about a 100 g), vegetable stock (my gran made her own, i use vegetable grannules, about half a spoon), salt and pepper, chopped fresh dill (optional), soft butter, diced, fresh ground black pepper

vegetable oil cooking spray, tomatoes , halved lengthwise (about 1 1/4 lb), carrots, trimmed, peeled, quartered (about 8 oz), fresh cremini mushrooms, thickly sliced, onion , cut into 1-inch wedges through root end, red bell pepper, quartered, zucchini, trimmed , halved lengthwise, garlic cloves, unpeeled, olive oil, canned vegetable broth, dried porcini mushrooms, fresh thyme sprigs, bay leaf, pearl barley, chopped fresh parsley

vegetable oil, chopped onion, chopped bell pepper (either green or red or you can use any type pepper), sliced mushrooms (can be any type of shrooms, i find standard supermarket button mushrooms work well), water, barley, rinsed (i use pearled barley), salt, black pepper (preferably freshly ground )

canned vegetable broth, italian-style tomatoes with juices, water, chopped onions, carrots, chopped, frozen corn kernels, red bell pepper, chopped, frozen baby lima beans, celery stalks, chopped, lentils, pearl barley, green split peas, dried rubbed sage, diced cooked chicken

vegetable oil, onion, peeled and thinly sliced, leeks, finely chopped (use both white and green parts), bird chiles, chopped or 1/4 tsp cayenne, garlic cloves, cushed and peeled, dried garbanzo beans, vegetable stock or 12 cups water, barley, dry green lentils , picked over, salt, ground black pepper, tomatoes, peeled and chopped, ground turmeric, fresh swiss chard, chopped, fresh dill, chopped, fresh parsley, chopped, fresh cilantro, chopped, tahini, fresh lime juice, fresh ground black pepper, fresh parsley, chopped

vegetable oil, boneless sirloin steaks, cut into 3/4 inch cubes, beef broth, quick cooking barley, frozen mixed vegetables

vegetable oil cooking spray, mirepoix (diced celery, carrots and onion), sliced mushrooms (cremini), salt, condensed vegetable broth, water, barley (dried ), salt and pepper