36 barley red peppers spinach Recipes

vegetable broth, cannellini beans, rinsed and drained, cubed potato, sliced carrot, chopped onion, chopped red bell pepper, minced garlic, tomato paste, quick-cooking barley, baby spinach leaves, salt and pepper

extra virgin olive oil, onion, diced, stalks celery, diced, red bell pepper, diced, green bell pepper, diced, carrots, about 1/4 - 1/2 inch cubes, garlic cloves, minced, jalapeno, small dice, serrano pepper, small dice, diced fire-roasted tomatoes (or plain ), unsalted vegetable stock, water , filtered, mushroom broth (or substitute 2 cup filtered water and 2 cup veg stock), low-sodium tamari, tomato paste, fresh rosemary, minced, fresh sage or 3 -4 leaves, fresh oregano , 3 inches, bay leaf, basil leaves , chiffonade, savory, barley (rinsed ), lemon , zest of, lemon , juice of, broccoli florets, cauliflower , small pieces, cremini mushroom , cut into 1/2 inch pieces, baby spinach, organic, frozen mixed vegetables, sea salt, pepper

chopped onion, fennel bulb, chopped , about 1 1/2 cups, oil, garlic clove, finely chopped, red peppers , orange, and or 1 yellow bell pepper, about 1 medium, sliced thin, pearl barley, dried thyme, dried marjoram, vegetable broth, spinach leaves , torn into pieces, grated parmesan cheese, chopped fresh basil, salt & freshly ground black pepper, to taste

pearl barley, potatoes, fresh spinach, carrot, chicken broth, butter, red pepper flakes, light cream

water, uncooked long grain rice, quick-cooking barley, salt, onion, chopped, carrots, chopped, sweet red pepper, chopped, turnip, chopped, chopped celery or celery root, minced fresh gingerroot, olive oil, fresh spinach , torn, canned pinto beans, rinsed and drained, reduced-sodium soy sauce

extra virgin olive oil, onion, finely chopped, garlic cloves, minced, celery ribs, chopped, carrots, chopped, red bell pepper, chopped, zucchini, chopped, diced tomatoes with juice, chicken broth (about 7-8 cups), water (if needed), dry white wine, fresh ground black pepper, barley, salt, fully cooked frozen turkey meatballs, washed spinach leaves, stems removed, freshly grated parmesan cheese or romano cheese

pearl barley, canned vegetable broth, poblano chili or green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onions, fresh lime juice, olive oil, nonstick olive oil spray, portobello mushrooms, stemmed , dark gills scraped away, spinach leaves

pearl barley, water or 3 cups vegetable broth, olive oil, garlic, cloves-crushed, diced red bell pepper, zucchini, diced, asparagus, spinach, chopped, sliced scallions, diced campari tomatoes (or any kind on hand), lemons , juice of, chopped fresh basil, chopped fresh parsley, salt and pepper

pearl barley, fresh herbs equal portions parsley , spinach, chive, dill and coriander, garbanzo beans, red kidney beans, lentils, white rice, onions, kashk, dried mint, turmeric, salt and pepper

olive oil, carrots, sliced, stalks celery, sliced, onion , chpped, vegetable broth (1 box, campbells), red kidney beans, rinsed and drained (1 can), tomatoes, chopped, pearl barley, uncooked, spinach leaves, fresh, firmly packed and chopped, ground black pepper

beef brisket, cut into 1 inch cubes, pasta (small shells, elbow, or your choice ), pearl barley, red onions, diced, red onions, sliced, celery , center stalks, sliced 1/4 inch thick, and all leaves attached to small stalks, carrots, peeled, sliced, 1/4 inch thick, green cabbage, about 4 lb, coarsely shredded, fresh spinach, coarsely chopped, leaves only , discard the stems, fresh italian parsley, chopped fine (wide leaf ), garlic cloves, minced, fresh mushrooms, sliced, tomato juice, italian style cut green beans, drained and rinsed, diced tomatoes , do not drain, sea salt, coarse ground, fresh coarse ground black pepper , fresh tellicherry, granulated sugar (optional), whole turkish bay leaves, sweet basil, crushed, oregano, ground, thyme leaves, ground, rosemary, ground, summer savory, dried, sweet hungarian paprika, ground, chili powder, mild, beef bouillon cubes, butter, parmesan cheese, served on the side, worcestershire sauce, homemade beef stock, dry red wine, water , added as needed

water, chicken bouillon cube, teriyaki sauce, boneless chicken breasts, cubed, uncooked rice, quick-cooking barley, red bell pepper , julienned, yellow bell pepper, green bell pepper, frozen petit green beans, onion, chopped, carrot , julienned, garlic cloves, diced, fresh ginger, grated, red pepper flakes (to taste), frozen pot stickers , any variety, spinach

water, uncooked long grain rice, quick-cooking barley, salt, onion, chopped, carrots, chopped, sweet red pepper, chopped, turnip, chopped, chopped celery or 1/2 cup celery root, minced fresh gingerroot, crisco light olive oil, fresh spinach , torn, canned pinto beans, rinsed and drained, reduced sodium soy sauce

portobello caps, de-stemmed, dijon mustard, minced garlic, soy sauce, canola oil, red wine, coarsely ground black pepper, basil leaves, spinach, canola oil, salt