493 barefoot tabbouleh Recipes
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quinoa (red or white), rinsed and9 Morequinoa (red or white), rinsed, freshly squeezed lemon juice, extra-virgin olive oil, kosher salt and freshly ground pepper, a pinch of freshly grated nutmeg, fresh flat-leaf parsley, finely chopped (about 4 cups), see cook s note, chopped fresh mint leaves, tomatoes, quartered, english cucumber, diced, handful jarred peppadew peppers or roasted red peppers, finely chopped35 min, 10 ingredients
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bulghur (up to 1 cup if you prefer ), boiling water and9 Morebulghur (up to 1 cup if you prefer ), boiling water, olive oil, fresh lemon juice, chopped green onions , or 1/2 cup finely chopped yellow onion, chopped fresh parsley, chopped fresh mint, smaller tomatoes, chopped, cucumber - peeled, seeded and chopped, salt, ground black pepper to taste1 hour 10 min, 11 ingredients
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quinoa (before cooking), two large roma tomatoes, diced and11 Morequinoa (before cooking), two large roma tomatoes, diced, cucumber, seeded and diced, a small red onion/several green onions (or both), diced/sliced thin, a cup or so of red c bb ge, diced, lots of garlic (6-8 cloves or more), minced, a big handful of fresh mint, chopped, carrots, peeled and diced, half a bunch of parsley, chopped, extra virgin olive oil, juice of two lemons, sea or kosher salt, freshly ground pepper20 min, 13 ingredients
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uncooked bulghur wheat, boiling water, tomatoes, chopped and10 Moreuncooked bulghur wheat, boiling water, tomatoes, chopped, green onions, chopped, black beans, rinsed and drained, chopped fresh cilantro, grated lime rind, fresh lime juice, olive oil, ground cumin, ground red pepper, no-salt-added corn kernels, drained, salt13 ingredients
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Quinoa Tabboulehquinoa, chopped mint leaves, chopped cilantro leaves and5 Morequinoa, chopped mint leaves, chopped cilantro leaves, fresh lemon juice, diced cucumbers, diced tomato, chopped jalapeno pepper, extra-virgin olive oil10 min, 8 ingredients
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Steak and Tabbouleh Salad (Food Network Kitchens)flank steak, red wine vinegar, olive oil and10 Moreflank steak, red wine vinegar, olive oil, worcestershire sauce, garlic , smashed, kosher salt and freshly ground black pepper, bulgur wheat, seedless cucumber, chopped, whole parsley leaves, pitted kalamata olives, halved, baby arugula, red onion , cut into 6 thick slices50 min, 13 ingredients
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Tomatoes Stuffed with Tabbouleh Salad (Rachael Ray)wheat bulgur , available in rice section of your market and9 Morewheat bulgur , available in rice section of your market, boiling water, ripe lemons, juiced, parsley leaves, 1 bunch, chopped, mint leaves, 1/2 bunch, chopped, scallions, thinly sliced, plum tomato, seeded and diced, extra-virgin olive oil , 2 turns of the bowl in a slow stream, salt and freshly ground black pepper, vine ripe tomatoes or beefsteak tomatoes25 min, 10 ingredients
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Tomatoes Stuffed with Tabbouleh Salad (Rachael Ray)wheat bulgur , available in rice section of your market and9 Morewheat bulgur , available in rice section of your market, boiling water, ripe lemons, juiced, parsley leaves, 1 bunch, chopped, mint leaves, 1/2 bunch, chopped, scallions, thinly sliced, plum tomato, seeded and diced, extra-virgin olive oil , 2 turns of the bowl in a slow stream, salt and freshly ground black pepper, vine ripe tomatoes or beefsteak tomatoes25 min, 10 ingredients
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Old Country Tabboulehburghul (fine cracked wheat) #2 will work but not traditi... and14 Moreburghul (fine cracked wheat) #2 will work but not traditional., red onion chopped fine, ground cinnamon, fresh ground pepper, salt, chopped flat leaf parsley, chopped scallions, chopped tomatoes, orange lentils (soaked overnight)** optional, chopped mint leaves (preferably mediterranean), lemon juice, good extra virgin olive oil, young fresh grape leaves for dipping (in season ), romaine leaves for dipping, fresh arabic bread (pita) cut into quarters or eighths15 ingredients
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Quinoa Tabboulehwater, quinoa, salt and pepper, fresh lemon juice and7 Morewater, quinoa, salt and pepper, fresh lemon juice, extra-virgin olive oil, scallions (white and light-green parts), thinly sliced, cucumber, peeled and diced, lightly packed fresh parsley, finely chopped, chopped fresh mint, beefsteak tomatoes , preferably a mixture of red and yellow, low-fat feta cheese11 ingredients
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Herbed Tabbouleh Saladorganic cracked bulghur wheat, boiling water and10 Moreorganic cracked bulghur wheat, boiling water, fresh mint chopped, fresh parsley chopped, chives chopped, ripe red tomatoes, juice from 2 large lemons, garlic clove minced (optional but i love it ), kosher salt, fresh grated black pepper, mayonnaise ( not salad dressing ), extra virgin olive oil12 ingredients
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Quinoa Tabboulehwater, quinoa, salt, olive oil, sea salt and7 Morewater, quinoa, salt, olive oil, sea salt, fresh lemon juice, tomatoes, diced or 2 cups cherry tomatoes, cucumber, diced, green onions, diced, carrots, grated, parsley, chopped, jalapeno. diced12 ingredients
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Garden Tabboulehbulgur wheat and8 Morebulgur wheat, fresh flat-leaf parsley leaves, roughly chopped, scallions, thinly sliced, grape tomatoes, quartered, cucumber, peeled and chopped, fresh lemon juice, extra-virgin olive oil, kosher salt, black pepper9 ingredients
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Minty Tabbouleh with Preserved Lemonbulgur wheat, salt and7 Morebulgur wheat, salt, fresh mint leaves (about 2 bunches), divided, extra-virgin olive oil, fresh lemon juice (from about 2 lemons), garlic cloves, minced, freshly ground black pepper, preserved lemons (see notes ), loosely packed flat-leaf parsley leaves (about 4 bunches)9 ingredients
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Quinoa Tabboulehquinoa, tomatoes, diced (about 2 cups) and7 Morequinoa, tomatoes, diced (about 2 cups), english cucumber, diced (about 2 cups), parsley, minced, mint leaves, minced, fresh lemon juice, olive oil, salt, freshly ground pepper9 ingredients
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Lamb Tabbouleh Saladbulgur, uncooked, boiling water, seeded, diced tomato and12 Morebulgur, uncooked, boiling water, seeded, diced tomato, chopped fresh parsley, minced green onions, minced fresh mint, garbanzo beans (chick-peas), drained, lemon juice, canned low-sodium chicken broth, undiluted, olive oil, freshly ground pepper, salt, lean boneless leg of lamb , cut into 1/2-inch-thick slices, vegetable cooking spray, torn romaine lettuce15 ingredients
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Parsley Tabboulehwater, bulgur, lemon juice, extra-virgin olive oil and8 Morewater, bulgur, lemon juice, extra-virgin olive oil, minced garlic, salt, freshly ground pepper to taste, flat-lead parsley (about 2 bunches) finely chopped, fresh mint chopped, tomatoes diced, cucumber peeled, seeded, diced, scallions thinly sliced1 hour 15 min, 12 ingredients
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