281 banana wheat germ Recipes
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old fashioned oats, water, ripe banana, frozen and7 Moreold fashioned oats, water, ripe banana, frozen, natural bran or 3 tbsp wheat germ or 3 tbsp ground flax seeds, frozen blueberries (optional) or 1/3 cup other frozen berries (optional), raisins, nuts, seeds, flax seeds or wheat germ, coconut10 min, 10 ingredients
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honey , the stronger and richer,the better (buckwheat, or... and21 Morehoney , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)2 hour 15 min, 22 ingredients
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all purpose flour, whole wheat flour, oats and18 Moreall purpose flour, whole wheat flour, oats, wheat germ (optional), salt, baking soda, baking powder, honey, brown sugar, butter, softened or melted, and cooled, egg, vanilla, fresh orange juice, zest from 1 small orange, sour cream or yogurt, ripe banana, mashed, carrot, grated, shredded coconut (i used unsweetened), chopped nuts, dried fruit (i used dried berry mix), chocolate chips30 min, 21 ingredients
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whole wheat flour, oats, wheat germ, ground flax seed and13 Morewhole wheat flour, oats, wheat germ, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, chopped dried raisins, dried figs, chopped almonds17 ingredients
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Kate's Healthy Fruit Smoothiebanana, frozen, strawberry, frozen, skim milk, oatmeal and4 Morebanana, frozen, strawberry, frozen, skim milk, oatmeal, flax seed, whole, bee pollen, wheat germ, probiotic capsules5 min, 8 ingredients
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Lower-Sugar Chocolate Squaresall-purpose flour, whole wheat flour and12 Moreall-purpose flour, whole wheat flour, ground flax seeds (or wheat germ), unsweetened cocoa powder, baking powder, salt, egg whites (1/2 cup egg substitute), sugar, unsweetened applesauce, canola oil, nonfat milk, zucchini, peeled and shredded, mashed banana (1 medium ripe banana), semi-sweet chocolate chips45 min, 14 ingredients
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Granola barsrolled oats, light brown sugar , unpacked, wheat germ and10 Morerolled oats, light brown sugar , unpacked, wheat germ, ground cinnamon, whole wheat flour, dried, sweetened cranberries, almonds, salt, honey, egg whites (or 1 whole egg), canola oil, banana, (1 medium) very mashed, vanilla extract35 min, 13 ingredients
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Fibre Muffinsmargarine, sugar, brown sugar, eggs, mashed bananas and9 Moremargarine, sugar, brown sugar, eggs, mashed bananas, sour milk, vanilla, ground flax seeds, wheat germ, natural bran, oat bran, whole wheat flour, baking soda, baking powder35 min, 14 ingredients
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Breakfast Barsoats, whole wheat flour, apple juice, wheat germ and5 Moreoats, whole wheat flour, apple juice, wheat germ, raisins or 1 cup currants or 1 cup other dried fruit, packed and chopped, cinnamon, sugar substitute, salt, banana, mashed35 min, 9 ingredients
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Granola Extremeold fashion oatmeal, raw wheat flakes and17 Moreold fashion oatmeal, raw wheat flakes, raw buckwheat flakes, raw barley, raw sesame seeds, raw sunflower seeds, raw pumpkin seeds, raw wheat germ, raw chopped nuts (cashews, brazil nut, walnuts, almonds), brown sugar, water, canola oil, buckwheat honey, molasses, salt, vanilla, banana chips, flaked coconut, dried fruits (raisins, golden raisins, cranraisins, diced dates, chopped apricots, apples, chopped pineapple, chop)45 min, 19 ingredients
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Fruit 'n' Nut Loafking arthur unbleached all-purpose flour and15 Moreking arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, raisins, nonfat dry milk powder, brown sugar, chopped dried apricots, toasted wheat germ, chopped toasted almonds, baking powder, baking soda, salt, egg substitute, orange juice, vegetable oil, molasses, ripe bananas, mashed10 min, 16 ingredients
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Siegels Diet Cookiesbran flakes, old fashioned oats, dry milk and15 Morebran flakes, old fashioned oats, dry milk, toasted wheat germ, wheat bran, unsweetened cocoa powder, baking powder, salt, walnuts, ground cinnamon, ground cinnamon, raisins or dried cranberries (optional), banana - mashed, salted butter - at room temperature, eggs, egg whites, vanilla extract18 ingredients
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Fruit & Oat Cereal IIquick-cooking oatmeal, shredded wheat cereal, crumbled and7 Morequick-cooking oatmeal, shredded wheat cereal, crumbled, natural bran or 1 cup all-bran cereal, wheat germ, walnuts , almonds, pecans or 1 cup cashews, unsalted, dates, pitted, dried prunes , apricots, pears, apples or 1 cup banana, chopped, raisins, instant nonfat dry milk powder15 min, 9 ingredients
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