215 banana strawberry smoothie orange Recipes

fresh pineapple (fresh tastes 10x better than canned), fresh strawberries, banana, orange juice, low-fat lime yogurt (lime or lemon, i prefer lime), ice

banana, cut into chunks and frozen at least 15 minutes, strawberries (fresh or frozen ) or 1 cup blueberries (fresh or frozen) or 1 cup raspberries (fresh or frozen), orange juice, nonfat plain yogurt

low-fat cherry yogurt, bananas, peeled , cut into pieces, oranges, peeled , white pith removed, cut into segments, frozen dark cherries, frozen strawberries

orange juice, freshly squeezed (i replaced 1/4 cup of orange juice with freshly squeezed grapefruit juice), strawberries, hulled and washed well, blueberries, blackberries, raspberries, banana, peeled (i used 1/2 large banana), fresh dates (or 1 tsp date molasses aka dibs tamar) or 1 dried dates, pitted and chopped into small pieces (or 1 tsp date molasses aka dibs tamar)

frozen strawberries, partially thawed, banana, orange juice, no-sugar-added nonfat lemon yogurt, lime juice, ice cubes

strawberry-banana yogurt, orange juice, frozen banana, peeled

orange juice, banana, peeled, frozen strawberries, frozen peaches, vanilla whey protein powder (i use jay robb brand)

nonfat milk, ice cube, banana, orange juice, strawberry-flavor nestle nesquik powder

orange juice, frozen sweetened raspberries, partially thawed, frozen unsweetened strawberries, ripe banana, cut into chunks, ice cubes, sugar, orange wedges, optional

banana, oranges, pineapple rings (and juice), strawberry yogurt (yoplait), orange juice (tropicana), whole milk

strawberries, vanilla yogurt , fat free, blueberries, banana, orange juice

orange juice, plain nonfat yogurt, frozen banana (chopped ), frozen or fresh strawberries, honey to taste

old fashioned oats (ground ), ground flax seeds, skim milk, orange juice, fat free greek yogurt (plain or vanilla), strawberry (quartered ), banana (sliced ), vanilla extract

strawberries (fresh or frozen , with tops intact for nutrients, if desired), banana, ice, orange juice

vanilla-flavored soymilk, orange juice, frozen strawberries, banana

carrot juice, orange juice, ripe banana, plain yogurt, vanilla whey protein powder, frozen mango, frozen strawberries

orange juice, low fat cottage cheese, frozen banana, frozen strawberries (any fruit will do or a bag of frozen mixed berry)

banana, pineapple, strawberries, orange, orange juice, vanilla yogurt