51 banana nutmeg smoothie Recipes

bananas, peeled,sliced,and frozen, skim milk, low-fat coffee-flavored frozen yogurt, ground cinnamon, nutmeg

light coconut milk (do not use coconut cream), pineapple juice, chilled, vanilla, sugar, ground nutmeg, ice cubes, ripe bananas, frozen, toasted shredded sweetened coconut (optional), cream (optional)

banana, vanilla yogurt, walnuts, chopped, honey, cinnamon, ground nutmeg

skim milk, low-fat vanilla frozen yogurt, honey, nutmeg, ice cubes

banana, frozen, soymilk, canned pumpkin puree or 1/2 cup fresh pumpkin, i guess, cinnamon, ground ginger, allspice, nutmeg, maple syrup

slightly unripe frozen banana, cut into chunks, natural sugar-free yogurt, strawberries, grated nutmeg (optional)

cut-up chilled mangoes or 2 cups strawberries or 2 cups papayas, bananas, cut up, orange juice (or if desired substitute 1 cup milk or 1 8-oz carton vanilla yogurt for the ), ice cube, vanilla, ground cinnamon, ground nutmeg

ripe bananas, peeled, sliced, almond milk or whole milk, ice cubes, golden brown sugar, vanilla extract, ground nutmeg

ripe banana, milk, smooth peanut butter, sugar, vanilla extract, nutmeg (optional)

organic soymilk (warmed ) or 1 cup organic almond milk (warmed), organic soymilk (cold ) or 1 cup organic almond milk (cold), organic rolled oats, organic flax seeds, organic whole wheat couscous, organic banana (peeled and cut up ), organic small apple (peeled and cut up ), vanilla extract, nutmeg (grated )

peeled frozen ripe bananas, eggnog, walnuts or 1/4 cup pistachio nut, crumbled, nutmeg (optional)

banana, frozen, vanilla yogurt, chopped walnuts, ground cinnamon, honey, ground nutmeg

plain fat-free yogurt, crushed pineapple in juice, undrained, banana, ripe, sugar substitute, ice cube, vanilla, ground nutmeg, fresh pineapple slice, for garnish (optional)

skim milk, low-fat sugar-free peach mango yogurt, bananas, honey, passion fruit, nutmeg

banana, blueberries, rice , almond or non-fatmilk (substitute with juice of your choice if you don tsp want to use milk), ice chips, peaches, flaxseed, dollop of honey, sprinkle of ginger root (season to taste), sprinkle of nutmeg (season to taste)

banana, cut into chunks, frozen blueberries, fat-free soy milk, vanilla low-fat yogurt, frozen lemonade concentrate, grated lemon rind, ground nutmeg

banana, peeled and cut into chunks, nonfat vanilla soymilk, better n peanut butter spread, dried dates, chopped, ground cinnamon, ground nutmeg, ice cubes

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract