96 banana nut with yogurt and Recipes
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whole wheat pastry flour, baking powder, baking soda and17 Morewhole wheat pastry flour, baking powder, baking soda, low-fat vanilla yogurt or 1 cup soy yogurt, low-fat milk or 1/4 cup rice milk or 1/4 cup soymilk, canola oil, chopped nuts, cinnamon, blueberries, nutmeg, cinnamon, chopped fresh strawberries (or frozen , drained strawberries), chopped apple, chopped nuts, cinnamon, semi-sweet chocolate chips or 3/4 cup miniature chocolate chip, cinnamon, plain yogurt , instead of vanilla yogurt and only 2 tbsp of splenda, cheddar cheese, chopped banana (or combine 1/2 cup with 1/2 cup semisweet mini chocolate chip)40 min, 21 ingredients
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softened unsalted butter (plus more for pans ) and29 Moresoftened unsalted butter (plus more for pans ), raw coconut sugar crystals (coconut secret), all-purpose flour (plus more for pans ), baking powder, baking soda, salt (omit if using ed butter), allspice (or 1/3 tsp each cinnamon, cloves, nutmeg), ginger powder, beaten eggs, pina colada yogurt (yoplait), natural coconut rum, pure vanilla extract, grated peeled carrots, angel flake coconut, pureed medium very ripe banana (reserve 2 tbsp), well-drained crushed pineapple (reserve juice), roasted macadamia nuts (2/3 cup chopped, 1/3 cup ground ), softened real cream cheese, unsalted butter, sugar, pureed ripe bananas, lime juice, pineapple juice, natural coconut rum (not coconut extract), pure vanilla extract, salt, ground macadamia nuts (sides , from divided portion above), angel flake coconut (or more , top of cake), fresh carrot (curls or shreds, top center of cake), grated fresh lime peel (flecks, top of cake)31 min, 30 ingredients
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grape-nuts cereal (or granola cereal), all-bran cereal and9 Moregrape-nuts cereal (or granola cereal), all-bran cereal, wheat germ, sunflower seeds, sliced almonds (or walnuts or pecans), raisins, plain low-fat yogurt, banana, peeled and sliced, cinnamon, honey , to taste, siced strawberry (or other fresh fruit)5 min, 11 ingredients
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baby spinach and16 Morebaby spinach, hard boiled eggs, peeled and sliced or chopped, bacon , fried crisp and broken into small pieces, soft, white cheese (i used havarti, but goat s cheese would be good, too), bananas, fried (instructions on how to do this, follows) or 1 cup fresh blueberries or strawberries, or 2 pears, diced, chopped nuts (macadamia or peanut would work best), green onions, chopped, vanilla yogurt, honey, orange juice (to your desired consistency), fresh nutmeg, grated, dense , plain bread(sourdough, foccacia, etc), cubed, butter, brown sugar, cinnamon30 min, 17 ingredients
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whole wheat pastry flour, baking powder, cinnamon, salt and9 Morewhole wheat pastry flour, baking powder, cinnamon, salt, chopped pecans or 3/4 cup walnuts or 3/4 cup dry roasted macadamia nuts, unsalted butter , heated until just melted, dried dates, seeded and finely chopped into a paste, ripe bananas, mashed well (1 1/4 cups), grated carrots (about 3 medium), plain nonfat yogurt, eggs, lightly whisked, cream cheese, room temperature (optional), agave nectar (optional) or 3 tbsp maple syrup (optional)50 min, 13 ingredients
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Birchermueslirolled oats, milk, brown sugar, plain yogurt, raisins or c and3 Morerolled oats, milk, brown sugar, plain yogurt, raisins or c, nuts ( pecans, wal , almonds or any you like ), apples, very finely grated (leave the peel on for good fiber), chopped fruit (for example, any of peaches, oranges, bananas, kiwi fruit, grapes, berries)8 ingredients
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Strawberry Smoothieorganic strawberries, plain yogurt, orange juice and4 Moreorganic strawberries, plain yogurt, orange juice, nut butter (try tahini), organic banana, real vanilla extract, honey15 min, 7 ingredients
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Fantastic Fruit Salad!!apple, peeled and grated, pineapple tidbits, drained and6 Moreapple, peeled and grated, pineapple tidbits, drained, mandarin oranges, drained, flaked coconut, non-fat vanilla yogurt, banana , sliced into disks, light cool whip, chopped nuts (optional)10 min, 8 ingredients
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Nutty Blueberry Smoothiepeaches or 4 nectarines, sliced ans stoned, blueberries and5 Morepeaches or 4 nectarines, sliced ans stoned, blueberries, strawberry, banana, chopped, natural sugar-free yogurt, brazil nuts, agave syrup10 min, 7 ingredients
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Linda's Crunchy Smoothiegrape-nuts cereal or 1/2 cup other cereal and4 Moregrape-nuts cereal or 1/2 cup other cereal, low-fat vanilla yogurt, ice, banana, juice5 min, 5 ingredients
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Fit ‘n Fruitful Parfaitnonfat plain yogurt, berries (fresh or frozen ) and6 Morenonfat plain yogurt, berries (fresh or frozen ), apple, sliced and chopped, banana, sliced, grapes, cut in halves, granola cereal (or fiber 1 cereal), wheat germ, unsalted nuts (unsalted , almonds, peanuts, walnuts, pecans)6 min, 8 ingredients
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Tropical Paradise Parfaitkiwi, peeled and cut up, mango, peeled and diced and6 Morekiwi, peeled and cut up, mango, peeled and diced, banana, peeled and sliced, lime, vanilla flavored coconut milk yogurt, ground ginger, unsweetened dried shredded coconut, chopped macadamia nuts15 min, 8 ingredients
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Rachael Ray's (Lightened Up) Oatmeal Cookie Pancakes!quick-cooking oatmeal, all-purpose flour, brown sugar and13 Morequick-cooking oatmeal, all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, chopped walnuts (or any nuts you prefer!), plain fat-free yogurt, skim milk, egg substitute (egg beaters), vanilla extract, banana, mashed, raisins, butter, melted, maple syrup (sugar free, if you desire) or honey, for drizzling22 min, 16 ingredients
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