54853 banana lactose free fruit smooth Recipes

bananas, sliced, organic coconut milk (pretty thick consistency), maple syrup (or to taste) or 4 tbsp local liquid honey (or to taste), ground cinnamon (optional)

banana (cold or frozen depending how chilled you want it), water (spring )

all-purpose flour, baking soda, salt, light butter, sugar substitute (splenda ), vanilla, eggs, mashed banana, fat free sour cream

banana, soft butter, eggs, powdered sugar, crushed pineapple, maraschino cherries, cool whip or 1 (16 oz) container free (or 2 8oz tubs), graham cracker crumbs, nuts (optional)

chocolate-flavored pie crusts, sliced bananas, sugar-free instant chocolate pudding mix, nonfat dry milk powder (i like carnation), water, cool whip lite, divided, coconut extract, divided, flaked coconut

bananas, mashed, rum, oil, maple syrup (or regular sugar), eggs, vanilla, rice flour, tapioca starch, xanthan gum, baking soda, baking powder, salt

non-fat vanilla yogurt (or strawberry or whatever you choose), fat free cream cheese, splenda sugar substitute

bananas, sliced, lemon juice, cold nonfat milk, sugar-free instant chocolate pudding mix, reduced-fat sour cream, chocolate wafers, crushed

banana, sliced, sugar-free maple syrup, low fat cottage cheese

banana, peeled and halved, strained plain yogurt (thick greek is best), free range egg, maple syrup

non-fat vanilla yogurt, nonfat milk, banana, fat free instant chocolate pudding mix

banana , previously mashed and frozen, now chopped into ice cube sized chunks, low-fat milk, scoop vanilla whey protein powder, sugar-free caramel topping , i use smuckers, baileys irish cream, splenda sugar substitute (optional)

very ripe banana, sugar-free vanilla pudding, snack (like the kind by jell-o), ready-to-use dessert crepes (like the kind by melissa s or frieda s), cinnamon

sugar-free fruit-flavored gelatin, boiling water, nonfat plain yogurt, splenda granular (sugar substitute )