54 banana honey soymilk Recipes
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old fashioned oats and6 Moreold fashioned oats, vanilla soymilk (if you don tsp have any on hand, try sweet ), honey dates, chopped, apple, diced (i use granny smith), ripe banana, fresh blueberries, nuts (see below ) (optional) or 1 -2 tbsp seeds (see below) (optional)12 hour 5 min, 7 ingredients
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white flour (or combination no more than 1/2 cup of the l... and7 Morewhite flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups wheat flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups oatmeal (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups cornmeal (or combination no more than 1/2 cup of the last two!), milk (etc.) or 1 cup juice (etc.) or 1 cup yoghurt (etc.) or 1 cup soy (etc.) or 1 cup butter (etc.), eggs or 1 1/2 tsp soy flour, fat (oil , butter, peanutbutter...), artificial sweetener (or less, white or brown sugar, honey or maple syrup -- if using the last two decrease liquid by 1/2), baking powder (if using more than 1 cup extras increase to 3 tsp), salt, raisins (or other flavor chips...) or 1 -1 1/2 cup nuts (or other flavor chips...) or 1 -1 1/2 cup dried fruit (or other flavor chips...) or 1 -1 1/2 cup bananas (or other flavor chips...) or 1 -1 1/2 cup zucchini (or other flavor chips...) or 1 -1 1/2 cup chocolate chips (or other flavor chips...)22 min, 8 ingredients
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nonfat milk or 250 ml soymilk and7 Morenonfat milk or 250 ml soymilk, ripe banana, peeled, coarsely chopped, fresh raspberries or 75 g frozen raspberries or 75 g blueberries or 75 g fresh strawberries, hulled, washed, coarsely chopped, tahini, almond meal, psyllium husks, honey, ground cinnamon5 min, 8 ingredients
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ener-g egg substitute, warm water, unsweetened soymilk and16 Moreener-g egg substitute, warm water, unsweetened soymilk, melted vegan margarine, canola oil, agave nectar (if not vegan) or 2 tbsp honey (if not vegan), maple syrup, over-ripe banana, mashed, brown rice flour, sweet rice flour, yellow corn flour (not cornstarch!), soy flour, guar gum, baking powder, cardamom, nutmeg, salt, cooked wild rice, dried cranberries , soaked in hot water and drained53 min, 19 ingredients
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The All-Banana Shake by Deborah Madisonsilken tofu, ripe banana, soymilk, vanilla and4 Moresilken tofu, ripe banana, soymilk, vanilla, orange flower water (or substitute) (optional), light honey (to taste), nutmeg, freshly grated, ice cubes4 min, 8 ingredients
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Linda's Simple Blueberry Smoothienon-fat vanilla yogurt and5 Morenon-fat vanilla yogurt, banana (frozen, peeled and sliced ), frozen strawberries, frozen blueberries, honey, soymilk5 min, 6 ingredients
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Elvis Comeback Specialmashed over ripe banana, all-purpose flour, baking soda and19 Moremashed over ripe banana, all-purpose flour, baking soda, baking powder, salt, granulated sugar, vegetable oil, rice or 2/3 cup soymilk, vanilla extract, almond extract, chopped dark chocolate or 1/4 cup semisweet vegan chocolate chips, chopped, margarine, softened, shortening, creamy peanut butter, honey, vanilla extract, sugar , sifted, soymilk, decorating ganache, soymilk, semi-sweet chocolate chips40 min, 22 ingredients
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Pretty in Purple Smoothierolled oats, soymilk and4 Morerolled oats, soymilk, vanilla extract or 1/2 tsp vanilla soymilk, agave nectar (to taste) or 1 tbsp maple syrup (to taste) or 1 tbsp honey (to taste), blackberry (fresh or frozen ), banana, broken into chunks (fresh or frozen )5 min, 6 ingredients
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Lullabye Muffinswhole wheat pastry flour, salt, baking powder and4 Morewhole wheat pastry flour, salt, baking powder, very ripe bananas, applesauce, honey, milk or 1/2 cup soy40 min, 7 ingredients
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Quick Breakfast Barscornmeal, soymilk (or any non-dairy milk substitute) and11 Morecornmeal, soymilk (or any non-dairy milk substitute), baking powder, egg substitute , egg beaters, banana, mashed, peanut butter, cinnamon, scoops protein powder (i like the vanilla 1), sesame seeds, flax seed, ground, stevia, honey40 min, 13 ingredients
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Post Workout Egg Flipegg whites, skim milk or 1/2 cup soymilk, vanilla essence and2 Moreegg whites, skim milk or 1/2 cup soymilk, vanilla essence, banana, mashed, honey7 min, 5 ingredients
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