256 banana honey fat Recipes

plain fat-free yogurt, honey, frozen bananas, fresh strawberries, fresh blueberries

low-fat yogurt, granola cereal, ripe bananas or 1/2 large banana, honey, toasted coconut (optional) or 1/2 tsp fresh ground flax seeds (optional)

ripe bananas, reduced-fat peanut butter, whole wheat bread, honey, refrigerated butter-flavored spray

fat free yogurt, strawberries, bananas, milled flax seed, honey, milk

bananas, strawberries, halved, tangerines , pared and sectioned, low-fat yogurt, honey

banana quick bread and muffin mix, reduced-fat creamy peanut butter, reduced-fat cream cheese, honey, ripe bananas, sliced

skim milk or 2 cups low-fat milk, bananas, coarsely chopped, low-fat yogurt, honey, wheat germ, sunflower seeds, ground cinnamon

low-fat plain yogurt, frozen strawberries, bananas, coarsely chopped, fat-free milk, crushed ice, honey

low-fat milk, crushed ice, honey, ground nutmeg, frozen sliced ripe large banana, plain greek low-fat yogurt

whole wheat pita bread (1 ready to fill), reduced-fat peanut butter, granola cereal, banana, honey (optional)

bananas, mashed, applesauce, honey, brown sugar, butter, melted, wheat germ, cinnamon, ground oats, flour , sifted, baking powder, baking soda, walnuts (optional), raisins (optional), white chocolate chips (optional)

ripe bananas, honey, low-fat greek yogurt, vanilla-flavored soymilk, white chocolate, melted, pistachio nut, roughly chopped

graham cracker crumbs, butter, melted with, honey, cinnamon, nutmeg, almonds, finely chopped, fat free cream cheese, softened, fat free sour cream, honey, almond extract, banana, mashed, lemon juice, fresh

reduced-fat peanut butter, low-fat vanilla yogurt, orange juice, nonfat milk, ripe bananas, sliced, fat-free flour tortillas, honey crunch wheat germ, ground cinnamon

bananas, caster sugar or 2 tbsp superfine sugar, lemon , juice of, honey, plus extra to drizzle (organic is best), low-fat creme fraiche or 6 3/4 oz low-fat sour cream, plain yogurt (use flavored if you choose), amaretti cookie, lightly crushed, chopped macadamia nuts

ripe bananas, peeled, plain low-fat yogurt, lime , juice of, chives, chopped, salt, pepper, low-fat mayonnaise, dijon mustard, chopped habaneros or 1/4 tsp cayenne pepper, more to taste, honey , to taste