60 banana healthy fat Recipes

sized container low fat plain yogurt, banana , sliced into coins, honey, sliced stawberries

whole wheat flour, all-purpose flour, sugar, banana, ground flax seeds, baking powder, baking soda, nonfat plain yogurt, egg, frozen orange juice concentrate, canola oil, vanilla extract

mashed bananas, splenda sugar substitute, dry milk, whole wheat flour, vanilla extract, baking soda, baking powder, egg whites, applesauce, skim milk

whole wheat flour, flax seed meal, old fashioned oats, baking powder, baking soda, cinnamon, nutmeg, bananas, egg, unsweetened applesauce, low-fat milk, low-fat plain yogurt, honey, apple, almonds

low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)

skim milk or 3/4 cup 1% low-fat milk, plus, skim milk or 3 tbsp 1% low-fat milk, egg whites, lightly beaten or 1 egg, vanilla, pureed overripe banana, all-purpose flour, whole wheat flour, unsweetened cocoa powder, ground flax seeds, sugar, baking soda, salt, milk chocolate chips , mini (or semi-sweet), strawberry jam (warmed ) or raspberry jam (warmed) or caramel sauce (warmed)

fat-free milk, orange juice, vanilla yogurt, honey, banana, sliced and frozen, frozen blueberries, chopped peeled mango, frozen, frozen unsweetened sliced peaches

unsweetened applesauce, sugar, egg, fat free greek yogurt, lemon zest, whole wheat pastry flour, baking powder, baking soda, salt, blueberries, fresh, banana, steel cut oats, lemon juice

banana, peaches or 1 nectarine, berries, soymilk (silk plain), low-fat vanilla yogurt, toasted wheat germ

ice cubes (about 1/4 of a cup), frozen blackberries, skim milk, banana, broken into about 1 inch chunks, dannon light and fit reduced-fat blackberry yogurt or 1 -6 oz other similar artifically sweetened yogurt, artificial sweetener , packets (optional)

low-fat milk (you can use skim or 2%), orange juice, not from concentrate (such as simply orange juice), strawberry, fresh, sliced (frozen ones aren tsp as good, but they work), banana, sliced, plain yogurt (all-natural ), ice cubes

peanut butter (low fat ), bananas, vanilla, skim milk, sugar-free maple syrup, oatmeal, cinnamon (optional), whole wheat flour

banana , overripe (frozen or not), skim milk, ovaltine (chocolate flavour, for gluten-free, but i use original), non-fat vanilla yogurt

skim milk, protein powder, frozen bananas , slices, chocolate syrup , sugar free, fat-free whipped topping, chopped nuts, maraschino cherries

banana, sliced, low-fat milk, vanilla extract, cinnamon, ice, crushed

skim milk, applesauce, egg whites, splenda sugar substitute, brown sugar, raisin bran cereal, wheat bran, whole wheat flour, baking powder, banana (mashed ), cinnamon, butter (melted ), brown sugar, cinnamon