41 banana date honey Recipes

white bread or 4 slices whole wheat bread or 4 slices rye bread, toasted, creamy peanut butter (regular or sugar-free) or 2 tbsp crunchy peanut butter (regular or sugar-free), butter or 2 tsp margarine, softened or 2 tsp mayonnaise, jelly (regular or sugar-free) or 2 tbsp jam (regular or sugar-free) or 2 tbsp preserves (regular or sugar-free), shredded coconut, honey , more if wanted, raisins, mixed in with peanut butter, sweet gherkins, shredded carrots, bananas, apples, thinly sliced, chopped celery , or, marshmallow cream, snipped dates, semisweet chocolate piece, dried fruit , cut into little pieces (dried apricots, pineapples, mangoes, bananas etc.), dark sugar-free chocolate , pieces or 1 tbsp dark chocolate piece

almonds, water (or you can use almond milk, rice milk, etc.), dates, pitted, tahini, flax seed oil (or grapeseed oil), carob powder, frozen bananas, sea salt, honey (optional)

m & s peanut chocolate candy, honey nut cheerios, cheerios toasted oat cereal, chex mix sweet and salty trail mix, dates, almonds, raisins, cranberries, dark chocolate chips, banana chips

almond milk or 1 cup organic soymilk or 1 cup rice milk, raw macadamia nuts , soaked overnight, honey dates, pitted, vanilla extract, maple syrup, flax seed oil, ground nutmeg, frozen banana

butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)

valencia oranges , zested, peeled and cut into bite-sized pieces, banana, sliced, apple, cored and stem removed (i added this because i love apples in charoset), honey (i used only about 3 tbsp), orange juice (or 2 tbsp and 2 tbsp red wine or grape juice), cayenne (reduced from 1 teaspoon), cardamom, ginger (i used freshly grated ), chopped walnuts, dates , preferably medjool, cut into small pieces

soaked quinoa (1/4 cup dry ), rolled oats, wheat germ, almonds (optional), sunflower seeds, sesame seeds, coconut, cooking oil, honey, cooked quinoa (3/4 cup dry ), mixed dried fruit (i used apricot, pear, apple, and cranberry), raisins, salt, lemon juice, vanilla, banana, granola cereal, chopped dates or 1/2 cup other dried fruit, raisins

butternut squash, peeled, seeded, and chopped, mango, cubed, curry, orange juice, honey or 1/2 cup dates, plantains or 1 banana, sliced, mint, chopped, jalapeno, minced, mango, seeded, peeled, and diced

water, head romaine lettuce, spinach, stalks organic celery, apple, cored and chopped, pear, cored and chopped, banana, lemon, dates or 1 tbsp agave or 1 tbsp honey

sunflower kernels, butter, old-fashioned oats, canola oil, cashew halves, almonds, toasted, sesame seeds, toasted, brown sugar, honey, ground cinnamon, assorted bite-size dried fruit (raisins, apricots, dates, apples, bananas)

old fashioned oats(not quick cooking ), wheat germ, brown sugar (this can be omitted, if you want), salt, light cooking oil, nuts (sliced almonds, pecans, wal , cashews, pea , hazel , macadamia , pistachios, etc, chopped, pine or sunflower or pumpkin seeds or kernels), dried fruit (banana chips, apples, pineapple, mango, currants, raisins, cranberries, blueberries, dates, etc, or coconut), lemon or orange zest, vanilla or almond extract, cinnamon or nutmeg(if desired, depending on add ins used), honey, water, divided

old fashioned oats, vanilla soymilk (if you don tsp have any on hand, try sweet ), honey dates, chopped, apple, diced (i use granny smith), ripe banana, fresh blueberries, nuts (see below ) (optional) or 1 -2 tbsp seeds (see below) (optional)

oranges, peeled chopped, apples, peeled cored, chopped, bananas, sliced, dates, pitted, chopped, grapes, seedless, dried fig, chopped, dried apricot, chopped, almonds, flaked, honey, orange juice, mint, for garnish

pecans, lightly toasted, unsweetened cocoa powder, ground cinnamon, medjool dates, pits removed, ripe banana (1/3 cup), vanilla extract, honey or agave syrup, dried cranberries, enjoy life chocolate chips, plus more to sprinkle on top, or other semi-sweet chocolate chips

old fashion oatmeal, raw wheat flakes, raw buckwheat flakes, raw barley, raw sesame seeds, raw sunflower seeds, raw pumpkin seeds, raw wheat germ, raw chopped nuts (cashews, brazil nut, walnuts, almonds), brown sugar, water, canola oil, buckwheat honey, molasses, salt, vanilla, banana chips, flaked coconut, dried fruits (raisins, golden raisins, cranraisins, diced dates, chopped apricots, apples, chopped pineapple, chop)

cubed unpeeled red apples, cubed unpeeled pears, chopped dates, diced celery, chopped walnuts, lemon juice, banana peeled and sliced, light mayonnaise, honey, grated lemon rind, all spice

peanut butter, honey, cold water, mashed banana, salt, flour, quick-cooking oats, flaked coconut, chopped nuts, chopped dates

brown rice, cooked, rice milk, sultana, dried dates, chopped, fresh banana, mashed, eggs, lightly beaten, vanilla extract, cinnamon, honey (optional), dairy free butter (optional)