37717 banana cranberry tofu smoothie Recipes

bananas, unsweetened pineapple juice, fresh orange juice, plain yogurt, honey to taste

roasted almond butter, banana or cranberry bread, finger bananas (or 1/2 regular banana), peeled and sliced lengthwise

banana, chopped, oranges , juice of or 100 ml orange juice, honey, lactose-free milk (1/2 pint) or 300 ml soymilk (1/2 pint) or 300 ml full-fat milk (1/2 pint), ice cubes, ground cinnamon

banana, chopped, milk (skim works perfectly. can also be made vegan no problem), unsweetened cocoa (add more if you like yours chocolatey), sugar (or substitute, syrup, honey or jam. i used a generous tsp of fig jam, which gave it a gre)

frozen banana, milk , i use 2% low fat, creamy peanut butter, unsweetened cocoa powder

bananas, frozen strawberries, low-fat vanilla yogurt, low-fat milk

bananas, plain yogurt, wheat germ, honey, milk, ground nutmeg

banana, leaves kale (removed from stem ), vanilla yogurt, fat-free hazelnut-flavored nondairy liquid coffee creamer, coconut extract, ice

banana, chilled (or not ), frozen blueberries or 1 cup fresh blueberries, chilled, unsweetened soymilk, flax seed oil

continent vanilla-flavored soymilk (or your favorite ), fresh strawberries, slice in half, ripe banana, cut in thirds, splenda sugar substitute , as needed, ice cubes

frozen banana, in chunks, chocolate soymilk, creamy peanut butter

bananas, peeled and roughly chopped, milk, oats, honey, peanut butter

banana, sliced, unsweetened orange juice, nectarine, peeled and pitted (or 2 small), milk (i use 2percent), ice cubes

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes