39 banana bran wheat germ Recipes

  • Whole Wheat Banana Blueberry Muffins
    mashed banana, eggs, beaten, buttermilk and
    18 More
    mashed banana, eggs, beaten, buttermilk, applesauce (i prefer homemade unsweetened ), brown sugar (can substitute maple syrup, honey, or sugar substitute), vanilla, almond extract, fresh lemon zest, whole wheat pastry flour, old fashioned oats, oat bran, flax seed meal (i prefer fresh ground flax seeds), wheat germ, baking soda, baking powder, salt, cinnamon, coriander, fresh blueberries, rinsed, flour, almonds
    42 min, 21 ingredients
  • Rose's Muffins
    whole wheat flour, natural bran, wheat germ, cinnamon and
    10 More
    whole wheat flour, natural bran, wheat germ, cinnamon, baking powder, baking soda, egg substitute, low-fat milk, banana, apple, carrot, vanilla, margarine, raisins
    1 hour , 14 ingredients
  • The Everything Cookie
    ripe bananas, mashed, honey, molasses, eggs, peanut butter and
    12 More
    ripe bananas, mashed, honey, molasses, eggs, peanut butter, pumpkin puree, powdered milk, baking powder, baking soda, oat bran or 1/2 cup oat flour, kamut flour, whole wheat flour, oatmeal, wheat germ, raisins, nuts (or seeds), chocolate chips
    50 min, 17 ingredients
  • Crunchy Spice Granola
    honey , the stronger and richer,the better (buckwheat, or... and
    21 More
    honey , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)
    2 hour 15 min, 22 ingredients
  • Sunshine Cereal
    grape-nuts cereal (or granola cereal), all-bran cereal and
    9 More
    grape-nuts cereal (or granola cereal), all-bran cereal, wheat germ, sunflower seeds, sliced almonds (or walnuts or pecans), raisins, plain low-fat yogurt, banana, peeled and sliced, cinnamon, honey , to taste, siced strawberry (or other fresh fruit)
    5 min, 11 ingredients
  • Travellers Bars
    butter, low-fat peanut butter, honey, dark brown sugar and
    21 More
    butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)
    25 ingredients
  • Close As It Gets Banana Bread Close As It Gets Banana Bread
    granulated sugar, brown sugar (can use all granulated ) and
    11 More
    granulated sugar, brown sugar (can use all granulated ), butter, nonfat milk, buttermilk, egg whites, mashed bananas (about 3), whole wheat flour, flour, wheat germ, wheat bran, baking soda, salt
    16 min, 13 ingredients
  • Crunchy Banana Coconut Muffins Crunchy Banana Coconut Muffins
    whole wheat flour and
    20 More
    whole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)
    35 min, 21 ingredients
  • Crunchy Banana Coconut Muffins Crunchy Banana Coconut Muffins
    whole wheat flour and
    20 More
    whole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)
    21 ingredients
  • Jurgita's Muffins with Chocolate Banana Filling Jurgita's Muffins with Chocolate Banana Filling
    whole wheat flour, wheat germ, wheat bran, bananas and
    12 More
    whole wheat flour, wheat germ, wheat bran, bananas, cocoa powder, ground flax seeds, water, brown sugar, fat free plain yogurt, water, salt, cinnamon, nutmeg, grated apples, grated orange zest, baking soda
    16 ingredients
  • Sweet and Moist Banana Muffins Sweet and Moist Banana Muffins
    ripe bananas, whole wheat flour, unbleached flour and
    13 More
    ripe bananas, whole wheat flour, unbleached flour, wheat germ, oat bran, sugar, egg, egg white, melted butter or 1/3 cup margarine, baking powder, baking soda, salt, cinnamon, orange peel, nutmeg, vanilla extract
    35 min, 16 ingredients
  •   Greens to Go  Smoothie Greens to Go Smoothie
    ripe banana, filtered water or 2 cups milk or 2 cups kefir and
    6 More
    ripe banana, filtered water or 2 cups milk or 2 cups kefir, honey (raw , if you have it), apple, cored and peeled, whole coconut milk (optional, i like the flavor of coconut in a smoothie ), flax seed oil (optional) or 2 tbsp coconut oil (optional) or 2 tbsp flax seed meal (optional), oat bran or 2 tbsp wheat germ
    6 min, 8 ingredients
  • Siegels Diet Cookies Siegels Diet Cookies
    bran flakes, old fashioned oats, dry milk and
    15 More
    bran flakes, old fashioned oats, dry milk, toasted wheat germ, wheat bran, unsweetened cocoa powder, baking powder, salt, walnuts, ground cinnamon, ground cinnamon, raisins or dried cranberries (optional), banana - mashed, salted butter - at room temperature, eggs, egg whites, vanilla extract
    18 ingredients
  • Fruit & Oat Cereal II Fruit & Oat Cereal II
    quick-cooking oatmeal, shredded wheat cereal, crumbled and
    7 More
    quick-cooking oatmeal, shredded wheat cereal, crumbled, natural bran or 1 cup all-bran cereal, wheat germ, walnuts , almonds, pecans or 1 cup cashews, unsalted, dates, pitted, dried prunes , apricots, pears, apples or 1 cup banana, chopped, raisins, instant nonfat dry milk powder
    15 min, 9 ingredients
  • Fibre Muffins Fibre Muffins
    margarine, sugar, brown sugar, eggs, mashed bananas and
    9 More
    margarine, sugar, brown sugar, eggs, mashed bananas, sour milk, vanilla, ground flax seeds, wheat germ, natural bran, oat bran, whole wheat flour, baking soda, baking powder
    35 min, 14 ingredients
  • Peanutbutter Bannana Bread with Chocolate Chips Peanutbutter Bannana Bread with Chocolate Chips
    whole wheat flour, wheat germ, bran, brown sugar and
    9 More
    whole wheat flour, wheat germ, bran, brown sugar, baking powder, baking soda, salt, bananas, peanut butter, lowfat plain yogurt, egg whites, unsweetened applesauce, chocolate chips
    13 ingredients
  • Tranquilizer Muffins Tranquilizer Muffins
    buckwheat flour , farinetta, oat bran, soy lecithin and
    18 More
    buckwheat flour , farinetta, oat bran, soy lecithin, flax seed meal, flax seed, cinnamon, ground allspice, baking powder, sea salt, ginger, milk, mashed bananas, egg white, oil (avocado), brown rice syrup, raspberries (frozen ), carob chips, wheat germ, brown sugar, cinnamon, melted butter
    50 min, 21 ingredients




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